Cam Ralston

2022 XC 102.9

PL South (NE) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2022-09-03	Walnut Creek @ PLSHS	5000m	20:34.2	40th · 16th on team	102.9	-0.004	SR CSR RSR

2021 XC 114.5

PL South (NE) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2021-10-15	Walnut Grove Park	5000m	18:22	8th · 4th on team	114.1	-0.018
2021-10-01	Walnut Grove Park	5000m	18:37.3	39th · 10th on team	111.5	-0.018
2021-09-18	Central College Course	5000m	18:03.5	149th · 6th on team	116.3	-0.025	★CR SR CSR RSR
2021-09-10	Walnut Grove Park	5000m	18:17.4	46th · 5th on team	116.0	-0.018	★CR SR CSR RSR
2021-09-04	Walnut Creek @ PLSHS	5000m	18:26.3	2nd · 1st on team	114.5	-0.004	SR CSR RSR

2020 XC 114.2

PL South (NE) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2020-10-10	Walnut Creek	5000m	17:56.6	1st · 1st on team	121.0	+0.006	★CR ★R CSR RSR
2020-10-02	Walnut Grove	5000m	19:39.6	67th · 10th on team	106.5	-0.018	★CR CSR
2020-09-26	Fremont Middle School	5000m	17:56.5	31st · 9th on team	115.4	-0.044	★PR ★CR SR CSR
2020-09-12	Walnut Creek @ PLSHS	5000m	18:43.1	33rd · 8th on team	113.6	-0.004	CSR
2020-09-03	Pioneers Park	5000m	18:32.7	15th · 5th on team	116.2	-0.003	★CR R CSR RSR
2020-08-29	Sunset Hills Golf Course	5000m	18:14.3	28th · 7th on team	112.6	-0.046	PR ★CR SR CSR RSR

2019 XC 112.2

PL South (NE) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2019-10-18	Walnut Creek @ PLSHS	5000m	19:26.6	20th · 5th on team	110.6	-0.004
2019-09-30	Kearney Country Club	5000m	19:31	122nd · 9th on team	109.5	-0.012	★CR CSR
2019-09-20	Skyview Lake Park	5000m	19:04.3	29th · 5th on team	112.2	-0.005	★CR CSR
2019-09-07	Walnut Creek @ PLSHS	5000m	18:18.7	3rd · 2nd on team	115.3	-0.004	PR ★CR R SR CSR RSR
2019-08-31	Walnut Creek @ PLSHS	5000m	18:41.1	8th · 3rd on team	113.3	-0.004	PR CR R SR CSR RSR

2023 TF 113.3

PL South (NE) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2023-05-18	2023 NSAA Class A State Championships	400m	51.51	21st · 2nd on team	—	-0.038
2023-05-09	(RESULTS ONLY) 2023 NSAA A-1 District Hosted by Columbus	400m	51.46	6th · 1st on team	—	-0.020	★PR SR
2023-05-03	Omaha Metro Championships 2023	400m	52.84	14th · 1st on team	—	-0.038
2023-04-27	43rd Annual Gretna KOC Invitational	200m	23.64	20th · 3rd on team	—	-0.036	★PR SR
2023-04-20	Dennis Smith Invitational 2023	400m	52.24	4th · 1st on team	—	-0.030
2023-04-13	Titan Classic	400m	52.04	3rd · 1st on team	—	-0.030	PR SR
2023-04-07	Millard South 37th Track and Field Invite	400m	52.18	6th · 1st on team	—	-0.039	PR SR
2023-04-01	Columbus Invitational	800m	2:13.95	20th · 3rd on team	113.3	-0.026	SR RSR
2023-03-24	Doane University Friday Class A	400m	53.71	3rd · 1st on team	—	-0.034	SR
2023-03-24	Doane Indoor Meet Class A	400m	53.71	3rd · 1st on team	—	-0.034

2022 TF 116.0

PL South (NE) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2022-05-03	Metro Championships 2022	400m	52.83	14th · 3rd on team	—	-0.038	PR SR
2022-04-21	Dennis Smith Invitational	400m	52.98	8th · 3rd on team	—	-0.030	PR SR
2022-04-14	Titan Classic	400m	56.09	8th · 2nd on team	—	-0.030	SR
2022-04-08	Millard South Invite	800m	2:11.05	15th · 3rd on team	116.0	-0.039	★PR SR RSR
2022-03-28	Papio South-Elk. South Dual	300mh	46.29	3rd · 3rd on team	—	-0.030	★PR SR

2021 TF 109.9

PL South (NE) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2021-05-12	A-4 NSAA District Track Meet	400m	54.36	13th · 2nd on team	—	-0.032	PR SR
2021-05-07	2021 JV Metro Track & Field Meet	400m	54.95	7th · 1st on team	—	-0.037	PR SR
2021-04-27	Millard North JV Metro Meet	400m	55.54	1st · 1st on team	—	-0.032	PR SR
2021-03-30	PL South VS Elkhorn South	1600m	5:18.4	3rd · 3rd on team	110.3	-0.005	RSR
2021-03-24	Millard South Metro JV Meet	1600m	5:18.1	4th · 4th on team	109.4	-0.014	★PR SR RSR