Sophie McDonough
Sunset (OR) · 9 · 6A-2 METROOR D6A6A · Compare head to head
Athlete rating
95.8
2019 XC season
Races
8
Seasons
1
2019
RankedNation #106086·OR #2157·OR D6A #1059·6A-2 METRO #202·Team #95
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Training paces
& VO2max →
critical speed
9:36/mi, fitted from
8 races in 2019
Cross Country
2019 XC
91.7
Sunset (OR) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2019-10-30 |
Tualatin Hills Recreation Center
|
5000m |
26:39.5 |
104th
· 20th on team |
100.5 |
+0.027 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2019-10-23 |
Westview High School
|
5000m |
29:21.3 |
45th
· 21st on team |
95.3 |
+0.075 |
PR
★CR
R
SR
CSR
RSR
|
| 2019-10-19 |
Lents Park
|
5000m |
29:23.2 |
290th
· 21st on team |
92.7 |
+0.036 |
PR
★CR
R
SR
CSR
RSR
|
| 2019-10-02 |
Sunset High School
|
5000m |
29:55 |
81st
· 33rd on team |
90.7 |
+0.049 |
PR
★CR
R
SR
CSR
RSR
|
| 2019-09-28 |
Blue Lake Park
|
3000m |
17:11.8 |
191st
· 8th on team |
89.5 |
+0.036 |
★CR
CSR
|
| 2019-09-18 |
Sunset High School
|
1000m |
4:55 |
6th
· 6th on team |
89.5 |
+0.014 |
★PR
★CR
SR
CSR
|
| 2019-09-04 |
Aloha High School
|
3000m |
18:22.7 |
42nd
· 10th on team |
86.1 |
+0.062 |
★CR
CSR
|
| 2019-08-30 |
Wilsonville HS
|
3000m |
17:06 |
98th
· 3rd on team |
89.6 |
+0.040 |
★PR
★CR
R
SR
CSR
RSR
|
