Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Sun Willows Golf Course | 5000m | 19:23 | 2nd · 1st on team | 141.9 | +0.031 | ★CR CSR |
| 2009-10-22 | Castle Rock High School | 5000m | 18:50 | 1st · 1st on team | 144.5 | +0.037 | ★CR ★R SR CSR RSR |
| 2009-10-15 | Wahkiakum School District | 5000m | 19:40 | 1st · 1st on team | 140.1 | +0.047 | ★CR CSR |
| 2009-10-08 | Millersylvania State Park | 5000m | 18:57 | 1st · 1st on team | 143.5 | +0.035 | ★CR SR CSR |
| 2009-10-03 | Stan Hedwall Park | 5000m | 19:00.9 | 1st · 1st on team | 144.2 | +0.043 | ★CR R SR CSR RSR |
| 2009-10-01 | Cascade Peaks | 4828m | 18:38 | 1st · 1st on team | 137.4 | +0.018 | ★CR CSR |
| 2009-09-24 | Onalaska Middle School | 5000m | 19:09 | 1st · 1st on team | 138.9 | +0.013 | ★CR SR CSR |
| 2009-09-17 | Rainier HS | 5000m | 20:21.6 | 1st · 1st on team | 134.5 | +0.044 | SR CSR |
| 2009-09-12 | Ocosta HS | 4828m | 18:12 | 1st · 1st on team | 140.9 | +0.010 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Sun Willows Golf Course | 5000m | 19:54 | 4th · 1st on team | 135.8 | +0.031 | CR CSR |
| 2008-11-01 | Saint Martin's University | 5000m | 19:07.3 | 1st · 1st on team | 139.7 | +0.019 | ★CR SR CSR |
| 2008-10-23 | Castle Rock High School | 5000m | 19:21 | 1st · 1st on team | 141.3 | +0.037 | CR SR CSR RSR |
| 2008-10-16 | Rainier HS | 5000m | 19:49.5 | 2nd · 1st on team | 138.1 | +0.044 | CSR |
| 2008-10-07 | Millersylvania State Park | 5000m | 19:37 | 1st · 1st on team | 139.9 | +0.035 | CR SR CSR |
| 2008-10-04 | Stan Hedwall Park | 5000m | 19:53 | 4th · 1st on team | 139.8 | +0.043 | CR CSR |
| 2008-09-30 | Lewis and Clark State Park | 5000m | 20:07 | 1st · 1st on team | 140.0 | +0.072 | CSR RSR |
| 2008-09-25 | Onalaska Middle School | 5000m | 20:04 | 1st · 1st on team | 132.4 | +0.013 | CR CSR |
| 2008-09-18 | Cascade Peaks | 5000m | 19:40 | 1st · 1st on team | 135.7 | +0.008 | SR CSR RSR |
| 2008-09-11 | Castle Rock High School | 5000m | 21:05 | 1st · 1st on team | 131.2 | +0.037 | SR CSR |
| 2008-09-06 | Ocosta HS | 4747m | 18:53 | 1st · 1st on team | 133.3 | +0.022 | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Sun Willows Golf Course | 5000m | 19:55 | 3rd · 1st on team | 136.7 | +0.031 | CR CSR |
| 2007-10-27 | Saint Martin's University | 5000m | 19:15.6 | 2nd · 1st on team | 139.3 | +0.019 | CR CSR |
| 2007-10-18 | Hockinson Meadows Park | 5000m | 19:41 | 1st · 1st on team | 140.3 | +0.043 | ★CR CSR |
| 2007-10-11 | Cascade Peaks | 5000m | 18:35 | 1st · 1st on team | 142.6 | +0.008 | ★PR ★CR SR CSR |
| 2007-10-04 | Rainier HS | 5000m | 19:06.3 | 1st · 1st on team | 143.4 | +0.044 | PR ★CR R SR CSR RSR |
| 2007-09-25 | Ft. Steilacoom Park | 5000m | 19:54 | 1st · 1st on team | 135.3 | +0.028 | PR ★CR SR CSR |
| 2007-09-20 | Lewis and Clark State Park | 5000m | 19:57 | 2nd · 1st on team | 139.0 | +0.072 | ★CR R CSR RSR |
| 2007-09-13 | Castle Rock High School | 5000m | 19:55 | 1st · 1st on team | 137.4 | +0.037 | PR CR R SR CSR RSR |
| 2007-09-08 | Ocosta HS | 4667m | 18:59 | 1st · 1st on team | 132.7 | +0.022 | ★PR ★CR SR CSR RSR |
| 2007-09-06 | Tenino City Park | 3000m | 12:05 | 1st · 1st on team | 94.9 | -0.044 | ★PR ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-04 | Sun Willows Golf Course | 5000m | 20:26 | 5th · 1st on team | 135.1 | +0.031 | PR CR R SR CSR RSR |
| 2006-10-28 | Saint Martin's University | 5000m | 21:33.3 | 3rd · 1st on team | 124.7 | +0.019 | PR CR SR CSR |
| 2006-09-30 | Stan Hedwall Park | 4828m | 19:43 | 3rd · 1st on team | 132.5 | +0.018 | PR ★CR SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-05 | BorderDuel Track Classic | 1mile | 5:10.5 | 1st · 1st on team | 131.2 | -0.044 | ★PR SR |
| 2010-05-28 | Race results → | 1600m | 5:13.24 | 1st · 1st on team | — | — | |
| 2010-05-28 | Race results → | 800m | 2:20.45 | 1st · 1st on team | — | — | |
| 2010-05-28 | Race results → | 800m | 2:23.39 | 2nd · 2nd on team | — | — | |
| 2010-05-28 | Race results → | 3200m | 11:12.41 | 1st · 1st on team | — | — | ★PR SR |
| 2010-05-20 | 2B District IV Championships | 1600m | 5:17.42 | 1st · 1st on team | 130.8 | -0.024 | |
| 2010-05-20 | 2B District IV Championships | 800m | 2:21.83 | 1st · 1st on team | 130.1 | -0.024 | |
| 2010-05-20 | 2B District IV Championships | 3200m | 11:51.15 | 1st · 1st on team | 125.5 | -0.024 | |
| 2010-05-14 | Race results → | 800m | 2:24 | 1st · 1st on team | — | — | |
| 2010-05-14 | Race results → | 3200m | 11:56 | 1st · 1st on team | — | — | |
| 2010-05-14 | Race results → | 1600m | 5:29 | 1st · 1st on team | — | — | |
| 2010-05-07 | Morton Invite | 800m | 2:25 | 1st · 1st on team | 127.6 | -0.012 | |
| 2010-05-07 | Morton Invite | 3200m | 12:10.3 | 1st · 1st on team | 123.5 | -0.012 | |
| 2010-05-07 | Morton Invite | 1600m | 5:30.3 | 1st · 1st on team | 126.4 | -0.012 | |
| 2010-05-01 | 50th Shelton Invitational T&F Meet | 400m | 1:02.09 | 8th · 1st on team | — | -0.038 | |
| 2010-05-01 | 50th Shelton Invitational T&F Meet | 3200m | 11:15.06 | 2nd · 1st on team | 130.1 | -0.038 | PR SR |
| 2010-05-01 | 50th Shelton Invitational T&F Meet | 800m | 2:19.23 | 2nd · 1st on team | 130.3 | -0.038 | ★PR SR |
| 2010-04-29 | League Meet @ Onalaska | 3200m | 11:56 | 1st · 1st on team | 124.4 | -0.023 | |
| 2010-04-29 | League Meet @ Onalaska | 800m | 2:26.4 | 1st · 1st on team | 125.4 | -0.023 | |
| 2010-04-29 | League Meet @ Onalaska | 1600m | 5:12 | 1st · 1st on team | 132.6 | -0.023 | |
| 2010-04-24 | Chehalis Activators Invite | 800m | 2:23.7 | 1st · 1st on team | 126.3 | -0.035 | |
| 2010-04-24 | Chehalis Activators Invite | 400m | 59.81 | 1st · 1st on team | — | -0.035 | ★PR SR |
| 2010-04-17 | Pasco Invitational | 800m | 2:19.58 | 3rd · 1st on team | 129.6 | -0.036 | PR SR RSR |
| 2010-04-17 | Pasco Invitational | 1600m | 5:07.67 | 7th · 1st on team | 132.6 | -0.036 | ★PR SR RSR |
| 2010-04-15 | League Meet @ Onalaska | 400m | 1:00.14 | 1st · 1st on team | — | -0.023 | PR SR |
| 2010-04-15 | League Meet @ Onalaska | 3200m | 12:07.6 | 1st · 1st on team | 122.2 | -0.023 | |
| 2010-04-08 | Wahkiakum Invite | 800m | 2:29 | 1st · 1st on team | 123.5 | -0.021 | |
| 2010-04-08 | Wahkiakum Invite | 3200m | 12:18.2 | 1st · 1st on team | 120.9 | -0.021 | |
| 2010-04-08 | Wahkiakum Invite | 1600m | 5:37.6 | 1st · 1st on team | 122.8 | -0.021 | |
| 2010-03-27 | Race results → | 1600m | 5:13.2 | 2nd · 1st on team | — | — | PR SR |
| 2010-03-27 | Race results → | 3200m | 11:22.97 | 2nd · 1st on team | — | — | PR SR |
| 2010-03-25 | Race results → | 3200m | 2:01:22.6 | 3rd · 2nd on team | — | — | |
| 2010-03-25 | Race results → | 800m | 2:28 | 1st · 1st on team | — | — | |
| 2010-03-25 | Race results → | 1600m | 5:35 | 1st · 1st on team | — | — | SR |
| 2010-03-20 | Rainier "Ice Breaker" Invitational | 800m | 2:22.53 | 1st · 1st on team | 127.4 | -0.031 | SR RSR |
| 2010-03-20 | Rainier "Ice Breaker" Invitational | 3200m | 11:30.55 | 1st · 1st on team | 128.1 | -0.031 | SR RSR |
| 2010-03-20 | Rainier "Ice Breaker" Invitational | 1600m | 5:35.84 | 1st · 1st on team | 122.0 | -0.031 | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-30 | Race results → | 1600m | 5:19.97 | 2nd · 1st on team | — | — | PR SR |
| 2009-05-30 | Race results → | 3200m | 11:30 | 1st · 1st on team | — | — | |
| 2009-05-30 | Race results → | 800m | 2:22.97 | 1st · 1st on team | — | — | SR |
| 2009-05-30 | Race results → | 800m | 2:26.01 | 7th · 2nd on team | — | — | |
| 2009-05-21 | District IV 2B Championships | 3200m | 12:17.17 | 1st · 1st on team | 121.5 | -0.024 | |
| 2009-05-21 | District IV 2B Championships | 1600m | 5:33.34 | 1st · 1st on team | 123.8 | -0.024 | |
| 2009-05-21 | District IV 2B Championships | 800m | 2:26.8 | 1st · 1st on team | 124.5 | -0.024 | |
| 2009-05-15 | SUB DISTRICT lV MEET @ NAPAVINE | 800m | 2:31.47 | 1st · 1st on team | 120.9 | -0.025 | |
| 2009-05-15 | SUB DISTRICT lV MEET @ NAPAVINE | 3200m | 12:19.77 | 1st · 1st on team | 121.0 | -0.025 | |
| 2009-05-15 | SUB DISTRICT lV MEET @ NAPAVINE | 1600m | 5:43.39 | 1st · 1st on team | 120.2 | -0.025 | |
| 2009-05-08 | Morton Track Invitational | 1600m | 5:46.97 | 1st · 1st on team | 120.5 | -0.012 | |
| 2009-05-08 | Morton Track Invitational | 3200m | 12:06.54 | 1st · 1st on team | 124.8 | -0.012 | |
| 2009-05-08 | Morton Track Invitational | 800m | 2:24.71 | 1st · 1st on team | 128.2 | -0.012 | SR |
| 2009-05-02 | 49th Shelton Invitational Track & Field Meet | 800m | 2:26.56 | 7th · 1st on team | 123.3 | -0.038 | SR |
| 2009-05-02 | 49th Shelton Invitational Track & Field Meet | 3200m | 11:24.5 | 5th · 1st on team | 128.6 | -0.038 | PR SR RSR |
| 2009-04-30 | League Meet @ Onalaska | 800m | 2:31.2 | 1st · 1st on team | 120.8 | -0.023 | |
| 2009-04-30 | League Meet @ Onalaska | 1600m | 5:27.1 | 1st · 1st on team | 126.1 | -0.023 | SR RSR |
| 2009-04-30 | League Meet @ Onalaska | 3200m | 11:48.4 | 1st · 1st on team | 126.7 | -0.023 | RSR |
| 2009-04-16 | Race results → | 800m | 2:32.5 | 1st · 1st on team | — | — | |
| 2009-04-16 | Race results → | 3200m | 11:47.8 | 1st · 1st on team | — | — | PR SR |
| 2009-04-09 | Race results → | 1600m | 5:40.7 | 1st · 1st on team | — | — | SR |
| 2009-04-09 | Race results → | 3200m | 11:51.6 | 1st · 1st on team | — | — | SR |
| 2009-03-26 | 2B LEAGUE MEET- Napavine, Adna, White Pass, Morton | 800m | 2:29 | 1st · 1st on team | 122.5 | -0.026 | SR |
| 2009-03-26 | 2B LEAGUE MEET- Napavine, Adna, White Pass, Morton | 3200m | 12:36.9 | 1st · 1st on team | 117.7 | -0.026 | |
| 2009-03-21 | Rainier Ice-Breaker Invitational | 3200m | 12:02.84 | 1st · 1st on team | 123.2 | -0.031 | SR RSR |
| 2009-03-21 | Rainier Ice-Breaker Invitational | 800m | 2:29.49 | 1st · 1st on team | 121.9 | -0.031 | SR |
| 2009-03-19 | Race results → | 800m | 2:31.59 | 1st · 1st on team | — | — | SR |
| 2009-03-19 | Race results → | 1600m | 5:45.71 | 1st · 1st on team | — | — | SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-24 | Race results → | 3200m | 11:55.94 | 2nd · 1st on team | — | — | |
| 2008-05-24 | Race results → | 800m | 2:28.83 | 4th · 1st on team | — | — | |
| 2008-05-24 | Race results → | 800m | 2:31.82 | 10th · 2nd on team | — | — | |
| 2008-05-24 | Race results → | 1600m | 5:24.98 | 3rd · 1st on team | — | — | PR SR |
| 2008-05-17 | District IV Championships | 1600m | 5:31.02 | 2nd · 1st on team | 125.0 | -0.028 | |
| 2008-05-17 | District IV Championships | 800m | 2:33.97 | 2nd · 1st on team | 118.9 | -0.028 | |
| 2008-05-17 | District IV Championships | 3200m | 12:01.98 | 1st · 1st on team | 125.5 | -0.028 | |
| 2008-05-09 | Central Sub-District | 3200m | 12:13 | 1st · 1st on team | 122.1 | -0.025 | |
| 2008-05-09 | Central Sub-District | 1600m | 5:39.85 | 1st · 1st on team | 121.2 | -0.025 | |
| 2008-05-09 | Central Sub-District | 800m | 2:37.41 | 1st · 1st on team | 116.1 | -0.025 | |
| 2008-05-01 | Morton League Meet- Mossyrock, White Pass, Toutle Lake | 800m | 2:39.02 | 1st · 1st on team | 116.6 | -0.012 | |
| 2008-05-01 | Morton League Meet- Mossyrock, White Pass, Toutle Lake | 3200m | 11:51 | 1st · 1st on team | 128.0 | -0.012 | SR RSR |
| 2008-04-26 | Race results → | 1mile | 5:16.74 | 4th · 1st on team | — | — | PR SR |
| 2008-04-24 | Race results → | 800m | 2:20.9 | 2nd · 1st on team | — | — | PR SR |
| 2008-04-19 | Activators Classic | 3200m | 11:56.49 | 2nd · 1st on team | 124.5 | -0.035 | |
| 2008-04-19 | Activators Classic | 1600m | 5:29.55 | 3rd · 1st on team | 124.3 | -0.035 | PR SR |
| 2008-04-19 | Activators Classic | 800m | 2:32.89 | 6th · 1st on team | 118.8 | -0.035 | |
| 2008-04-17 | Race results → | 800m | 2:37.51 | 1st · 1st on team | — | — | |
| 2008-04-17 | Race results → | 3200m | 13:01.2 | 1st · 1st on team | — | — | |
| 2008-04-10 | 1-A Track Meet | 400m | 1:03.74 | 1st · 1st on team | — | -0.023 | PR SR |
| 2008-04-10 | 1-A Track Meet | 3200m | 11:59 | 1st · 1st on team | 125.4 | -0.023 | RSR |
| 2008-04-10 | 1-A Track Meet | 800m | 2:37.1 | 1st · 1st on team | 117.0 | -0.023 | |
| 2008-03-27 | Race results → | 1600m | 5:31 | 1st · 1st on team | — | — | SR |
| 2008-03-27 | Race results → | 800m | 2:34.5 | 1st · 1st on team | — | — | |
| 2008-03-20 | 2B League Meet @ Toutle | 800m | 2:35.9 | 1st · 1st on team | 117.5 | -0.026 | RSR |
| 2008-03-20 | 2B League Meet @ Toutle | 1600m | 5:40.3 | 1st · 1st on team | 121.5 | -0.026 | SR RSR |
| 2008-03-20 | 2B League Meet @ Toutle | 3200m | 12:03.7 | 1st · 1st on team | 124.5 | -0.026 | RSR |
| 2008-03-15 | Race results → | 800m | 2:26.08 | 1st · 1st on team | — | — | PR SR |
| 2008-03-15 | Race results → | 3200m | 11:55.26 | 2nd · 1st on team | — | — | SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-26 | 2B State Championships Day 2 | 3200m | 11:48.62 | 3rd · 1st on team | 125.3 | -0.036 | PR SR RSR |
| 2007-05-26 | 2B State Championships Day 2 | 800m | 2:28.5 | 10th · 1st on team | 120.9 | -0.036 | PR SR |
| 2007-05-26 | 2B State Championships Day 2 | 1600m | 5:30.45 | 4th · 1st on team | 122.9 | -0.036 | PR SR |
| 2007-05-26 | 2B State Championships Day 2 | 800m | 2:29.4 | 11th · 2nd on team | 120.1 | -0.036 | |
| 2007-05-18 | Race results → | 3200m | 12:12.9 | 1st · 1st on team | — | — | |
| 2007-05-18 | Race results → | 800m | 2:29.6 | 1st · 1st on team | — | — | PR SR |
| 2007-05-18 | Race results → | 1600m | 5:36.7 | 1st · 1st on team | — | — | |
| 2007-05-11 | Dist. IV 2B Central Sub-district | 3200m | 12:40 | 1st · 1st on team | 118.3 | -0.025 | |
| 2007-05-11 | Dist. IV 2B Central Sub-district | 800m | 2:34 | 1st · 1st on team | 118.3 | -0.025 | |
| 2007-05-11 | Dist. IV 2B Central Sub-district | 1600m | 5:50 | 1st · 1st on team | 117.7 | -0.025 | |
| 2007-05-04 | Prom Night Invite | 800m | 2:30 | 1st · 1st on team | 122.6 | -0.018 | PR SR |
| 2007-05-04 | Prom Night Invite | 1600m | 5:34 | 1st · 1st on team | 124.3 | -0.018 | |
| 2007-04-28 | Race results → | 1mile | 5:53.1 | 16th · 1st on team | — | — | PR SR |
| 2007-04-28 | Race results → | 3200m | 12:10.23 | 9th · 1st on team | — | — | |
| 2007-04-26 | Onalaska League Meet | 200m | 28.74 | 1st · 1st on team | — | -0.023 | |
| 2007-04-26 | Onalaska League Meet | 3200m | 12:02.3 | 1st · 1st on team | 124.5 | -0.023 | PR SR RSR |
| 2007-04-21 | Activators Classic | 1600m | 5:40.1 | 3rd · 1st on team | 119.9 | -0.035 | |
| 2007-04-21 | Activators Classic | 800m | 2:34.8 | 1st · 1st on team | 116.6 | -0.035 | |
| 2007-04-19 | Rainier League Meet | 200m | 28.74 | 1st · 1st on team | — | -0.031 | SR |
| 2007-04-19 | Rainier League Meet | 400m | 1:05.84 | 1st · 1st on team | — | -0.031 | SR |
| 2007-04-12 | Race results → | 1600m | 5:40.1 | 1st · 1st on team | — | — | |
| 2007-04-12 | Race results → | 800m | 2:37.8 | 1st · 1st on team | — | — | |
| 2007-03-29 | Race results → | 1600m | 5:33.9 | 1st · 1st on team | — | — | SR |
| 2007-03-29 | Race results → | 800m | 2:32.1 | 1st · 1st on team | — | — | PR SR |
| 2007-03-22 | Race results → | 3200m | 13:22 | 2nd · 1st on team | — | — | |
| 2007-03-22 | Race results → | 800m | 2:38 | 1st · 1st on team | — | — | |
| 2007-03-22 | Race results → | 1600m | 5:54 | 1st · 1st on team | — | — | |
| 2007-03-17 | Rainier Icebreaker | 3200m | 12:23.3 | 1st · 1st on team | 120.0 | -0.031 | PR SR RSR |
| 2007-03-17 | Rainier Icebreaker | 1600m | 5:47.8 | 1st · 1st on team | 117.6 | -0.031 | SR |
| 2007-03-17 | Rainier Icebreaker | 800m | 2:35.7 | 1st · 1st on team | 116.3 | -0.031 | PR SR |
| 2007-03-15 | Race results → | 800m | 2:37.6 | 1st · 1st on team | — | — | SR |
| 2007-03-15 | Race results → | 3200m | 13:13 | 1st · 1st on team | — | — | PR SR |
| 2007-03-15 | Race results → | 1600m | 6:21.1 | 1st · 1st on team | — | — | SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-03-01 | WP School Record | 400m | 1:05.6 | 1st · 1st on team | — | -0.027 | PR SR |
| 2006-03-01 | WP School Record | 800m | 2:40 | 1st · 1st on team | 123.6 | -0.027 | R SR RSR |
| 2006-03-01 | WP School Record | 200m | 29.09 | 1st · 1st on team | — | -0.027 | SR |
| 2006-03-01 | WP School Record | 1600m | 5:32 | 1st · 1st on team | 133.7 | -0.027 | PR R SR RSR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-03-01 | Race results → | 400m | 1:06.09 | 1st · 1st on team | — | — | PR SR |
| 2005-03-01 | Race results → | 200m | 28.4 | 1st · 1st on team | — | — | ★PR SR |
| 2005-03-01 | Race results → | 800m | 2:36.59 | 1st · 1st on team | — | — | PR SR |