Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Les Bolstad Golf COurse | 5000m | 16:56.8 | 71st · 1st on team | 120.5 | — | ★CR CSR |
| 2024-10-24 | North Alexander Park | 5000m | 16:44.4 | 6th · 1st on team | 121.4 | -0.037 | ★CR CSR RSR |
| 2024-10-15 | Brooktree Golf Course | 5000m | 16:42.6 | 15th · 1st on team | 118.7 | -0.052 | |
| 2024-10-03 | Brooktree Golf Course | 5000m | 16:34 | 18th · 1st on team | 120.8 | -0.052 | ★PR ★CR SR CSR RSR |
| 2024-09-27 | Red Wing HS | 5000m | 17:17.93 | 10th · 1st on team | 120.0 | -0.023 | ★CR CSR RSR |
| 2024-09-06 | North Alexander Park | 5000m | 16:54.2 | 17th · 1st on team | 119.9 | -0.037 | PR CR SR CSR RSR |
| 2024-08-29 | St. Olaf College | 5000m | 17:42.9 | 32nd · 1st on team | 117.2 | -0.018 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Les Bolstadt Golf Course | 5000m | 17:06.9 | 68th · 1st on team | 123.1 | -0.004 | PR ★CR SR CSR RSR |
| 2023-10-26 | Bancroft Bay Park | 5000m | 18:08.9 | 7th · 1st on team | 117.0 | +0.003 | ★CR CSR RSR |
| 2023-10-17 | Brooktree Golf Course | 5000m | 17:21.8 | 26th · 1st on team | 115.5 | -0.052 | PR CR SR CSR |
| 2023-10-05 | Brooktree Golf Course | 5000m | 17:30.6 | 50th · 1st on team | 115.4 | -0.052 | PR CR SR CSR |
| 2023-09-22 | Les Bolstadt Golf Course | 5000m | 18:30.7 | 58th · 1st on team | 113.2 | -0.004 | CR CSR |
| 2023-09-19 | Bancroft Bay Park | 5000m | 18:18.1 | 4th · 1st on team | 115.8 | +0.003 | CR CSR |
| 2023-09-14 | Eastwood Golf Course | 5000m | 18:05 | 51st · 1st on team | 116.6 | -0.000 | ★CR SR CSR RSR |
| 2023-09-08 | North Alexander Park | 5000m | 18:15.7 | 52nd · 1st on team | 112.2 | -0.037 | CR SR CSR RSR |
| 2023-08-31 | St. Olaf College | 5000m | 18:30.4 | 87th · 1st on team | 112.2 | -0.018 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-27 | Bancroft Bay Park | 5000m | 18:33.9 | 29th · 3rd on team | 114.9 | +0.003 | CR CSR RSR |
| 2022-10-18 | Brooktree Golf Course | 5000m | 17:45.7 | 48th · 2nd on team | 113.0 | -0.052 | PR CR SR CSR RSR |
| 2022-10-10 | KM Telecom Stadium | 5000m | 18:48.9 | 8th · 2nd on team | 110.7 | -0.027 | ★CR CSR |
| 2022-09-30 | Red Wing HS | 5000m | 18:43 | 23rd · 3rd on team | 110.8 | -0.023 | CR SR CSR |
| 2022-09-27 | Cedar Lake Farm Regional Park | 5000m | 18:55 | 25th · 2nd on team | 110.5 | -0.015 | ★CR CSR |
| 2022-09-21 | Bancroft Bay Park | 5000m | 18:51.4 | 9th · 2nd on team | 112.0 | +0.003 | CR SR CSR RSR |
| 2022-09-15 | Eastwood Golf Course | 4747m | 18:25.7 | 93rd · 5th on team | 109.4 | +0.002 | ★PR ★CR SR CSR RSR |
| 2022-09-09 | North Alexander Park | 5000m | 19:18 | 84th · 4th on team | 106.1 | -0.037 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-14 | Yankton Trail Park | 5000m | 18:54.9 | 619th · 1st on team | 109.3 | -0.038 | ★CR CSR |
| 2021-10-28 | North Alexander Park | 5000m | 18:39.3 | 29th · 3rd on team | 110.3 | -0.037 | PR CR SR CSR |
| 2021-09-28 | Cedar Lake Farm Regional Park | 5000m | 19:35.2 | 19th · 3rd on team | 109.2 | -0.015 | CR CSR |
| 2021-09-21 | Bancroft Bay Park | 5000m | 20:47 | 15th · 3rd on team | 103.5 | +0.003 | CR CSR |
| 2021-09-16 | Eastwood Golf Course | 5000m | 18:54.6 | 64th · 3rd on team | 114.2 | -0.000 | PR CR SR CSR RSR |
| 2021-09-02 | St. Olaf College | 5000m | 19:01.7 | 200th · 3rd on team | 109.9 | -0.018 | PR CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-15 | Brooktree Golf Course | 5000m | 19:09.2 | 90th · 4th on team | 133.4 | -0.052 | PR CR SR CSR |
| 2020-10-01 | Saint Mary's University of Minnesota | 5000m | 19:13.2 | 7th · 3rd on team | 140.9 | +0.005 | PR ★CR ★R SR CSR RSR |
| 2020-09-24 | Red Wing HS | 5000m | 19:33.8 | 14th · 3rd on team | 133.7 | -0.023 | CR CSR |
| 2020-09-16 | Northfield Middle School | 5000m | 19:43.9 | 16th · 4th on team | 135.5 | -0.006 | ★CR R CSR RSR |
| 2020-09-10 | Meadow Greens Golf Course | 5000m | 19:17.7 | 17th · 3rd on team | 134.1 | -0.037 | PR ★CR R SR CSR RSR |
| 2020-09-03 | Red Wing HS | 5000m | 20:31.9 | 16th · 5th on team | 127.8 | -0.023 | R SR CSR RSR |
| 2020-08-27 | Albert Lea HS | 6000m | 23:34.2 | 3rd · 2nd on team | 114.2 | — | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-24 | Brooktree Golf Course | 5000m | 20:25 | 192nd · 9th on team | 123.7 | -0.052 | |
| 2019-10-15 | Brooktree Golf Course | 5000m | 20:15.6 | 125th · 8th on team | 125.6 | -0.052 | PR CR SR CSR |
| 2019-09-27 | Red Wing HS | 5000m | 20:17.1 | 25th · 1st on team | 126.5 | -0.023 | PR CR R SR CSR RSR |
| 2019-09-24 | New Prague Golf Club | 1500m | 9:32.5 | 1st · 1st on team | 81.0 | — | ★PR ★CR SR CSR |
| 2019-09-17 | Eastwood Golf Course | 5000m | 22:19.5 | 128th · 14th on team | 119.5 | -0.000 | CR R CSR RSR |
| 2019-09-17 | Eastwood Golf Course | 5000m | 22:19.5 | 63rd · 7th on team | 119.5 | -0.000 | |
| 2019-08-29 | St. Olaf College | 5000m | 22:12.2 | 519th · 15th on team | 117.5 | -0.018 | PR CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-29 | MSHSL Section 1AA Championships | 3200m | 9:39.73 | 3rd · 1st on team | 125.8 | -0.033 | ★PR SR RSR |
| 2025-05-22 | Big 9 Conference Track & Field Championships | 3200m | 9:50.87 | 3rd · 1st on team | 123.4 | -0.032 | |
| 2025-05-06 | Section 1AA True Team | 3200m | 9:47.4 | 1st · 1st on team | 124.7 | -0.031 | PR SR RSR |
| 2025-05-06 | Section 1AA True Team | 1600m | 4:37.36 | 6th · 1st on team | 121.7 | -0.031 | ★PR SR |
| 2025-04-29 | Big 9 Tri @ Faribault | 400m | 57.14 | 8th · 4th on team | — | -0.033 | ★PR SR |
| 2025-04-29 | Big 9 Tri @ Faribault | 800m | 2:11.16 | 1st · 1st on team | 115.0 | -0.033 | ★PR SR |
| 2025-04-26 | Lakeville North Mega Meet | 3200m | 10:00.48 | 8th · 1st on team | 120.9 | -0.035 | RSR |
| 2025-04-22 | Big 9 Triangular - Red Wing - 4/22/25 | 1600m | 4:41.63 | 1st · 1st on team | 118.7 | -0.038 | SR |
| 2025-04-11 | Dean Bishop Invitational | 3200m | 9:57.13 | 1st · 1st on team | 120.8 | -0.035 | PR SR RSR |
| 2025-04-05 | Midwest Indoor Championship, Hosted by UW-River Falls | 1600m | 4:43.01 | 10th · 1st on team | 119.7 | -0.037 | SR RSR |
| 2025-03-27 | UWRF HS Invitational | 3200m | 10:16.49 | 2nd · 1st on team | 118.5 | -0.037 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | MSHSL Section 1AA Championships | 3200m | 10:04.19 | 3rd · 1st on team | 120.0 | -0.033 | PR SR RSR |
| 2024-06-01 | MSHSL Section 1AA Championships | 1600m | 4:40.53 | 5th · 1st on team | 119.6 | -0.033 | PR SR |
| 2024-05-23 | Big9 Conference Meet | 3200m | 10:19.28 | 6th · 1st on team | 117.1 | -0.038 | |
| 2024-05-16 | Northfield Tri. | 400m | 58.3 | 11th · 4th on team | — | -0.032 | PR SR |
| 2024-05-16 | Northfield Tri. | 800m | 2:16.27 | 6th · 1st on team | 111.3 | -0.032 | |
| 2024-05-08 | Class AA Wildcard | 1600m | 4:43.34 | 25th · 1st on team | 118.8 | -0.032 | RSR |
| 2024-05-08 | Class AA Wildcard | 3200m | 10:18.56 | 20th · 1st on team | 117.5 | -0.032 | |
| 2024-05-07 | Section 1AA True Team | 1600m | 4:43.34 | 7th · 1st on team | 118.4 | -0.039 | PR SR RSR |
| 2024-05-07 | Section 1AA True Team | 3200m | 10:18.56 | 4th · 1st on team | 117.1 | -0.039 | PR SR |
| 2024-04-30 | Big 9 Triangular Rochester JM #1 | 800m | 2:12.72 | 6th · 1st on team | 113.2 | -0.034 | PR SR |
| 2024-04-27 | Lakeville North Mega Meet | 1600m | 4:52.4 | 8th · 1st on team | 115.5 | -0.035 | PR SR |
| 2024-04-23 | Red Wing Big 9 Triangular 4-23-24 | discus | SCR | — | — | -0.038 | |
| 2024-04-23 | Red Wing Big 9 Triangular 4-23-24 | 3200m | 10:23.9 | 1st · 1st on team | 116.4 | -0.038 | |
| 2024-04-11 | Kasson-Mantorville HS Invitational | 1600m | 4:55.87 | 1st · 1st on team | 113.3 | -0.035 | |
| 2024-04-06 | Midwest Indoor Championship | 3200m | 10:21.87 | 4th · 1st on team | 117.3 | -0.037 | PR SR RSR |
| 2024-03-28 | UWRF HS Invitational | 1600m | 4:53.5 | 3rd · 1st on team | 115.6 | -0.025 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-03 | MSHSL Section 1AA Championships | 1600m | 5:03.24 | 22nd · 3rd on team | 111.4 | -0.034 | PR SR RSR |
| 2023-06-03 | MSHSL Section 1AA Championships | 3200m | 10:48.43 | 10th · 1st on team | 112.7 | -0.034 | PR SR RSR |
| 2023-05-25 | Big 9 Championships | 3200m | 10:55.44 | 20th · 1st on team | 110.8 | -0.039 | RSR |
| 2023-05-22 | Big 9 Last Chance Meet | 800m | 2:31.54 | 11th · 2nd on team | 99.3 | -0.038 | |
| 2023-05-22 | Big 9 Last Chance Meet | 400m | 1:02.03 | 13th · 5th on team | — | -0.038 | PR SR |
| 2023-05-18 | Big 9 Triangular - Red Wing 5/18/23 | 1600m | 5:11.4 | 6th · 1st on team | 107.8 | -0.038 | PR SR |
| 2023-05-09 | Section 1AA True Team | 3200m | 10:54.41 | 12th · 1st on team | 110.6 | -0.039 | PR SR RSR |
| 2023-05-02 | Mankato West Tri (Red Wing, JM) | 1600m | 5:18.82 | 3rd · 1st on team | 106.7 | -0.032 | PR SR |
| 2023-04-25 | Rochester Mayo Big9 Triangular #1 | 3200m | 11:00.31 | 1st · 1st on team | 109.2 | -0.038 | PR SR RSR |
| 2023-04-18 | Big 9 Tri - Red Wing HS | 800m | 2:24.46 | 6th · 1st on team | 103.6 | -0.038 | PR SR |
| 2023-04-14 | Kasson-Mantorville HS Invitational | 1600m | 5:22.49 | 3rd · 1st on team | 104.5 | -0.035 | PR SR |
| 2023-04-11 | Faribault Invitational #2 | 3200m | 11:17.73 | 7th · 1st on team | 108.0 | -0.033 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-12 | MSHSL Section 1AA Championships | 1600m | 5:34.12 | 34th · 1st on team | 120.8 | -0.034 | |
| 2021-05-27 | Big 9 Championships Boys | 3200m | 11:33.83 | 26th · 2nd on team | 125.0 | -0.034 | PR SR RSR |
| 2021-05-27 | Big 9 Championships Boys | 1600m | 5:32.48 | 31st · 1st on team | 121.2 | -0.034 | PR SR |
| 2021-05-18 | Winona Boys Quad | 3200m | 11:46.99 | 5th · 2nd on team | 121.8 | -0.039 | |
| 2021-05-16 | True Team Section 1AA | 3200m | 11:46.99 | 8th · 2nd on team | 121.9 | -0.035 | |
| 2021-05-11 | Mayo Boys Quadrangular #2 | 3200m | 11:41.95 | 2nd · 1st on team | 122.0 | -0.038 | PR SR RSR |
| 2021-04-20 | Owatonna Boys Big9 Quad | 800m | 2:47 | 8th · 2nd on team | — | -0.031 | PR SR |
| 2021-04-08 | Faribault Invite CO-ED Quad 040821 | 400m | 1:13.94 | 10th · 4th on team | — | -0.033 | PR SR |