Cross Country
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-28 | Hagan-Stone Park | 5000m | 19:57.4 | 55th · 1st on team | 103.9 | -0.021 | ★CR CSR |
| 2022-10-14 | McAlpine Creek Park | 5000m | 19:48.9 | 27th · 1st on team | 105.8 | -0.015 | ★CR CSR RSR |
| 2022-10-04 | Gaston Christian School Course | 5000m | 20:31.9 | 28th · 1st on team | 105.6 | +0.024 | ★CR CSR RSR |
| 2022-09-27 | Metrolina Christian Academy | 5000m | 19:41.9 | 32nd · 1st on team | 105.0 | -0.026 | ★PR ★CR SR CSR RSR |
| 2022-09-17 | McAlpine Creek Park | 5000m | 21:43.5 | 195th · 1st on team | 96.1 | -0.015 | CSR |
| 2022-09-13 | Gaston Day School | 5000m | 21:59 | 6th · 1st on team | 100.8 | +0.037 | CSR |
| 2022-09-06 | Hickory Grove Christian School | 5000m | 21:44 | 19th · 1st on team | 100.2 | +0.026 | ★CR CSR |
| 2022-08-30 | Fisher Farm Park | 5000m | 21:34.5 | 25th · 2nd on team | 98.6 | +0.006 | ★CR CSR |
| 2022-08-27 | Metrolina Christian Academy | 5000m | 20:20.4 | 103rd · 2nd on team | 101.7 | -0.026 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-29 | Olsen Park | 5000m | 20:12.4 | 54th · 1st on team | 103.4 | -0.028 | ★CR CSR |
| 2021-10-21 | McAlpine Creek Park | 5000m | 19:57.6 | 28th · 1st on team | 107.0 | -0.015 | PR CR SR CSR RSR |
| 2021-10-05 | Gaston Day School | 5000m | 21:45 | 5th · 1st on team | 102.5 | +0.037 | CSR RSR |
| 2021-09-28 | SouthLake Christian Academy | 5000m | 22:27 | 38th · 1st on team | 99.5 | +0.034 | ★CR CSR RSR |
| 2021-09-18 | McAlpine Creek Park | 5000m | 21:43.4 | 117th · 1st on team | 97.7 | -0.015 | CSR |
| 2021-09-14 | Metrolina Christian Academy | 5000m | 21:05 | 12th · 1st on team | 99.2 | -0.026 | SR CSR RSR |
| 2021-08-28 | Metrolina Christian Academy | 5000m | 21:18.4 | 125th · 1st on team | 98.3 | -0.026 | SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-30 | McAlpine Creek Park | 5000m | 21:24.9 | 83rd · 2nd on team | 99.4 | -0.015 | CSR |
| 2020-10-22 | McAlpine Creek Park | 5000m | 21:39.3 | 30th · 1st on team | 98.4 | -0.015 | CSR |
| 2020-10-06 | Gaston Day School | 5000m | 20:44 | 5th · 3rd on team | 108.2 | +0.037 | ★CR ★R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-25 | McAlpine Creek Park | 5000m | 20:55.1 | 73rd · 4th on team | 99.9 | -0.015 | CR CSR |
| 2019-10-10 | Metrolina Christian Academy | 5000m | 20:14 | 31st · 2nd on team | 102.2 | -0.026 | PR CR R SR CSR RSR |
| 2019-10-01 | Gaston Day School | 5000m | 21:40 | 15th · 4th on team | 101.7 | +0.037 | CR R CSR RSR |
| 2019-09-21 | McAlpine Creek Park | 5000m | 21:23.3 | 202nd · 3rd on team | 98.1 | -0.015 | PR CR R SR CSR RSR |
| 2019-09-17 | Gaston Christian School Course | 5000m | 23:14.8 | 46th · 3rd on team | 94.3 | +0.024 | PR CR R SR CSR RSR |
| 2019-09-03 | Hickory Grove Christian North Campus | 5000m | 24:25.4 | 33rd · 3rd on team | 90.9 | +0.045 | ★CR CSR |
| 2019-08-27 | McGuire Nuclear Station Energy Explorium | 5000m | 23:50 | 25th · 3rd on team | 93.8 | +0.052 | PR ★CR R SR CSR RSR |
Track & Field
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | NCISAA DIII T&F State Championships | 300mh | 44.07 | 6th · 1st on team | — | -0.035 | |
| 2023-05-20 | NCISAA DIII T&F State Championships | 300mh | 44.62 | 8th · 2nd on team | — | -0.035 | |
| 2023-05-20 | NCISAA DIII T&F State Championships | 110mh | 16.36 | 2nd · 2nd on team | — | -0.035 | |
| 2023-05-20 | NCISAA DIII T&F State Championships | 110mh | 16.14 | 1st · 1st on team | — | -0.035 | |
| 2023-05-13 | MAC Track and Field Championships | 110mh | 16.35 | 2nd · 1st on team | — | -0.048 | |
| 2023-05-13 | MAC Track and Field Championships | 300mh | 44.14 | 2nd · 1st on team | — | -0.048 | |
| 2023-05-12 | MAC Track & Field Championships | 110mh | 16.35 | 2nd · 1st on team | — | -0.047 | |
| 2023-05-12 | MAC Track & Field Championships | 300mh | 44.14 | 2nd · 1st on team | — | -0.047 | |
| 2023-05-05 | Gaston Christian Home Meet #4 | 300mh | 45.19 | 2nd · 1st on team | — | -0.037 | |
| 2023-05-05 | Gaston Christian Home Meet #4 | 110mh | 16.63 | 2nd · 1st on team | — | -0.037 | |
| 2023-04-05 | Weddington Meet #3 | 300mh | 44.03 | 2nd · 1st on team | — | -0.051 | SR |
| 2023-04-05 | Weddington Meet #3 | 110mh | 16.12 | 1st · 1st on team | — | -0.051 | ★PR SR |
| 2023-03-30 | Gaston Christian Meet #2 | 110mh | 16.69 | 2nd · 1st on team | — | -0.037 | SR |
| 2023-03-25 | Weddington Invitational | 110mh | 17.18 | 22nd · 1st on team | — | -0.051 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | NCISAA DIII Track & Field State Championships | 300mh | 44.62 | 7th · 2nd on team | — | -0.036 | PR SR |
| 2022-05-21 | NCISAA DIII Track & Field State Championships | 110mh | 16.22 | 2nd · 1st on team | — | -0.036 | PR SR |
| 2022-05-21 | NCISAA DIII Track & Field State Championships | 300mh | 43.95 | 6th · 1st on team | — | -0.036 | ★PR SR |
| 2022-05-21 | NCISAA DIII Track & Field State Championships | 110mh | 16.62 | 3rd · 2nd on team | — | -0.036 | |
| 2022-05-13 | MAC Championships | 300mh | 44.98 | 4th · 1st on team | — | -0.037 | |
| 2022-05-13 | MAC Championships | 110mh | 16.82 | 2nd · 1st on team | — | -0.037 | |
| 2022-05-12 | MAC TF Championships at Gaston Christian | 300mh | 44.98 | 4th · 1st on team | — | -0.037 | |
| 2022-05-12 | MAC TF Championships at Gaston Christian | 110mh | 16.82 | 2nd · 1st on team | — | -0.037 | PR SR |
| 2022-05-07 | MAC Conference Tune Up | 300mh | 44.86 | 2nd · 1st on team | — | -0.037 | PR SR |
| 2022-05-07 | MAC Conference Tune Up | 110mh | 16.94 | 1st · 1st on team | — | -0.037 | PR SR |
| 2022-04-20 | Woodlawn Home Meet 3 | 110mh | 17.1 | 2nd · 1st on team | — | -0.035 | |
| 2022-04-20 | Woodlawn Home Meet 3 | 300mh | 46.27 | 2nd · 1st on team | — | -0.035 | PR SR |
| 2022-03-31 | Gaston Christian Home Meet #2 | 110mh | 16.97 | 1st · 1st on team | — | -0.037 | PR SR |
| 2022-03-31 | Gaston Christian Home Meet #2 | 300mh | 46.72 | 3rd · 1st on team | — | -0.037 | PR SR |
| 2022-03-10 | Monroe HS Meet No. 1 | 110mh | 17.5 | 1st · 1st on team | — | -0.038 | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-15 | NCISAA DIII Track & Field Championship | 110mh | 17.48 | 3rd · 1st on team | — | -0.045 | PR SR |
| 2021-05-15 | NCISAA DIII Track & Field Championship | 300mh | 48.11 | 6th · 1st on team | — | -0.045 | |
| 2021-05-06 | MAC Championships | 110mh | 17.57 | 2nd · 1st on team | — | -0.045 | PR SR |
| 2021-05-06 | MAC Championships | 300mh | 47.91 | 4th · 1st on team | — | -0.045 | PR SR |
| 2021-05-01 | Gaston Christian Invitational | 110mh | 17.7 | 3rd · 1st on team | — | -0.045 | PR SR |
| 2021-05-01 | Gaston Christian Invitational | 300mh | 49.23 | 7th · 1st on team | — | -0.045 | SR |
| 2021-04-13 | Gaston Christian MAC Meet #2 | 110mh | 18.51 | 2nd · 1st on team | — | -0.045 | PR SR |
| 2021-03-23 | Gaston Christian MAC Meet #1 | 300mh | 49.9 | 3rd · 1st on team | — | -0.045 | SR |
| 2021-03-23 | Gaston Christian MAC Meet #1 | 110mh | 21.62 | 4th · 1st on team | — | -0.045 | SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-04 | Weddington Meet #1 | 110mh | 20.33 | 4th · 1st on team | — | -0.051 | PR SR |
| 2020-03-04 | Weddington Meet #1 | 300mh | 48.73 | 7th · 1st on team | — | -0.051 | PR SR |