Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Coyote Run Golf Course at Leisure World | 5000m | 16:40.1 | 21st · 5th on team | 127.8 | +0.7% | ★CR CSR |
| 2022-10-25 | Regional Athletic Complex | 5000m | 16:29.7 | 51st · 3rd on team | 129.2 | +0.5% | ★PR ★CR ★R SR CSR RSR |
| 2022-10-11 | Lakeside Park | 5000m | 17:13.3 | 31st · 3rd on team | 125.4 | +1.8% | SR CSR |
| 2022-10-05 | Big Cottonwood Complex | 4828m | 16:36.5 | 18th · 1st on team | 126.5 | +3.2% | ★CR CSR |
| 2022-09-24 | Roy High School | 4828m | 16:08.7 | 15th · 1st on team | 125.8 | -0.4% | ★CR CSR |
| 2022-09-14 | Regional Athletic Complex | 4828m | 15:56.9 | 15th · 2nd on team | 129.0 | +2.0% | ★PR ★CR R SR CSR RSR |
| 2022-09-09 | Murray Park | 4828m | 16:58.7 | 40th · 3rd on team | 125.8 | +5.4% | ★CR CSR |
| 2022-09-03 | Lakeside Park | 5000m | 17:16.5 | 10th · 2nd on team | 126.5 | +1.8% | SR CSR RSR |
| 2022-08-27 | Jordan High School | 5000m | 18:56.2 | 40th · 4th on team | 113.3 | +1.2% | CSR |
| 2022-08-24 | Big Cottonwood Complex | 4828m | 16:58.3 | 17th · 2nd on team | 123.6 | +3.2% | CR SR CSR RSR |
| 2022-08-05 | Copper Hills High | 5000m | 17:53.3 | 2nd · 2nd on team | 118.9 | 0.0% | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-12-04 | Mt. San Antonio College | 5000m | 18:05 | 63rd · 1st on team | 123.5 | +4.8% | ★CR CSR |
| 2021-10-27 | Regional Athletic Complex | 5000m | 16:52.4 | 89th · 4th on team | 127.3 | +0.5% | PR CR SR CSR |
| 2021-10-12 | Lakeside Park | 5000m | 18:01.3 | 54th · 4th on team | 119.8 | +1.8% | |
| 2021-09-25 | Roy High School | 4828m | 16:37 | 23rd · 2nd on team | 123.9 | -0.4% | PR CR SR CSR |
| 2021-09-15 | Regional Athletic Complex | 5000m | 17:41.1 | 39th · 3rd on team | 122.3 | +0.5% | CR CSR |
| 2021-09-10 | Murray City Park | 4828m | 17:29.5 | 27th · 3rd on team | 122.1 | +2.9% | ★CR CSR |
| 2021-09-04 | Lakeside Park | 5000m | 17:09.8 | 12th · 3rd on team | 127.4 | +1.8% | PR ★CR R SR CSR RSR |
| 2021-08-28 | Jordan High School | 5000m | 17:25.6 | 6th · 4th on team | 123.4 | +1.2% | PR ★CR R SR CSR RSR |
| 2021-08-24 | Cottonwood Complex | 4828m | 17:22.7 | 19th · 3rd on team | 121.7 | +3.2% | ★CR CSR |
| 2021-08-14 | Cottonwood Complex | 4667m | 16:41.6 | 8th · 2nd on team | 122.9 | +2.8% | ★PR ★CR R SR CSR RSR |
| 2021-08-06 | Copper Hills High | 4828m | 17:12.6 | 4th · 4th on team | 120.2 | 0.0% | PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-02 | Cottonwood Complex | 4828m | 18:03.4 | 14th · 2nd on team | 117.5 | +3.2% | CR CSR |
| 2020-09-26 | Jordan High School | 5000m | 17:53 | 21st · 8th on team | 121.2 | +1.2% | PR CR R SR CSR RSR |
| 2020-09-18 | Spanish Fork Sports Complex | 4828m | 17:52.8 | 129th · 7th on team | 117.9 | +2.3% | PR ★CR SR CSR |
| 2020-09-12 | Soldier Hollow | 4828m | 18:35.5 | 66th · 7th on team | 120.0 | +8.7% | ★CR R CSR RSR |
| 2020-08-26 | Murray City Park | 4828m | 18:32.4 | 14th · 8th on team | 115.8 | +2.9% | PR CR SR CSR |
| 2020-08-20 | Cottonwood Complex | 4828m | 18:50.4 | 12th · 1st on team | 111.7 | +3.2% | PR CR SR CSR |
| 2020-08-14 | Crestwood Park | 5000m | 19:26.7 | 3rd · 2nd on team | 116.4 | +5.7% | ★CR R CSR RSR |
| 2020-08-07 | Copper Hills High | 5000m | 19:16.8 | 12th · 12th on team | 112.0 | 0.0% | PR CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-07 | Cottonwood Complex | 4828m | 21:52.4 | 108th · 29th on team | 96.3 | +3.2% | |
| 2019-09-27 | Spanish Fork Sports Complex | 4828m | 19:43.7 | 42nd · 7th on team | — | +2.3% | PR CR SR CSR |
| 2019-09-03 | Cottonwood Complex | 4828m | 21:37.7 | 98th · 21st on team | 98.5 | +4.5% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-11 | Region 3 Championships | 3200m | 9:50.63 | 7th · 1st on team | 126.6 | +3.3% | RSR |
| 2023-05-05 | Sentinel Twilight | 3200m | 10:09.51 | 3rd · 1st on team | 123.0 | +3.3% | |
| 2023-04-26 | Mountain Ridge vs Copper Hills and Riverton | 1600m | 4:38.06 | 2nd · 2nd on team | 124.7 | +3.3% | ★PR SR |
| 2023-04-22 | Bingham Invitational | 3200m | 10:14.12 | 11th · 1st on team | 121.8 | +3.2% | |
| 2023-04-14 | 2023 Phoenix Invitational | 3200m | 9:48.38 | 2nd · 1st on team | 125.0 | +1.7% | ★PR SR |
| 2023-04-08 | Taylorsville Invitational | 3200m | 9:53.81 | 6th · 1st on team | 125.0 | +2.4% | PR SR RSR |
| 2023-03-18 | Salt Lake Classic | 3200m | 10:03.25 | 2nd · 1st on team | 124.0 | +3.1% | PR SR RSR |
| 2023-02-10 | REP Distance Challenge | 1600m | 4:45.01 | 71st · 2nd on team | 119.3 | +2.8% | SR |
| 2023-02-10 | REP Distance Challenge | 800m | 2:12.51 | 61st · 3rd on team | 114.7 | +2.8% | SR |
| 2023-02-04 | UHSTCA Indoor Invitational | 3200m | 10:05.58 | 34th · 6th on team | 121.9 | +2.8% | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-11 | Utah Region 3 Championships | 1600m | 4:41.48 | 15th · 2nd on team | 124.2 | +3.0% | PR SR RSR |
| 2022-05-11 | Utah Region 3 Championships | 3200m | 10:17.14 | 12th · 2nd on team | 122.5 | +3.0% | |
| 2022-05-11 | Utah Region 3 Championships | 800m | 2:10.99 | 23rd · 3rd on team | 119.7 | +3.0% | ★PR SR |
| 2022-05-06 | Sentinel Twilight Invitational | 3200m | 10:16.27 | 8th · 1st on team | 122.6 | +3.3% | RSR |
| 2022-04-30 | Davis Invitational | 1600m | 4:44.14 | 27th · 1st on team | 120.8 | +1.4% | PR SR |
| 2022-04-30 | Davis Invitational | 3200m | 10:24.36 | 13th · 2nd on team | 119.1 | +1.4% | |
| 2022-04-25 | Wildcat Invitational | 3200m | 10:13.91 | 3rd · 1st on team | 121.3 | +1.8% | PR SR |
| 2022-04-15 | 2022 Phoenix Fire Fest | 3200m | 10:21.79 | 23rd · 2nd on team | 119.2 | +1.7% | |
| 2022-04-15 | 2022 Phoenix Fire Fest | 1600m | 4:47.69 | 39th · 1st on team | 119.3 | +1.7% | |
| 2022-04-09 | Taylorsville Invitational | 1600m | 4:45.78 | 17th · 1st on team | 121.6 | +2.4% | |
| 2022-04-02 | Bingham Invitational | 3200m | 10:23.94 | 4th · 2nd on team | 121.0 | +3.2% | |
| 2022-04-02 | Bingham Invitational | 1600m | 4:45.65 | 11th · 2nd on team | 121.9 | +3.2% | PR SR |
| 2022-03-30 | Herriman @ Copper Hills | 400m | 59.75 | 7th · 5th on team | — | +3.1% | ★PR SR |
| 2022-03-30 | Herriman @ Copper Hills | 800m | 2:12.75 | 3rd · 1st on team | 118.2 | +3.1% | PR SR |
| 2022-03-26 | Copper Hills Invitational | 1600m | 4:59.14 | 13th · 3rd on team | 116.9 | +3.1% | |
| 2022-03-26 | Copper Hills Invitational | 3200m | 10:18.28 | 5th · 1st on team | 122.6 | +3.1% | PR SR RSR |
| 2022-03-19 | Herriman Invitational | 1600m | 4:56.91 | 27th · 2nd on team | 117.6 | +3.0% | SR RSR |
| 2022-03-19 | Herriman Invitational | 3200m | 10:51.37 | 9th · 2nd on team | 115.9 | +3.0% | SR |
| 2022-03-16 | Mountain Ridge vs. Copper Hills Dual | 1600m | 5:10.35 | 10th · 3rd on team | 112.9 | +3.3% | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-14 | Region 3 Championships | 3200m | 10:27.99 | 11th · 1st on team | 121.3 | +2.8% | PR R SR RSR |
| 2021-05-14 | Region 3 Championships | 1600m | 4:50.81 | 14th · 2nd on team | 120.6 | +2.8% | PR SR |
| 2021-05-08 | Herriman Twilight | 1600m | 4:57.79 | 12th · 1st on team | 118.4 | +3.0% | |
| 2021-05-08 | Herriman Twilight | 3200m | 10:40.78 | 4th · 2nd on team | 119.5 | +3.0% | RSR |
| 2021-04-30 | Wildcat Invitational | 1600m | 4:55.26 | 47th · 2nd on team | 118.0 | +1.8% | PR SR |
| 2021-04-30 | Wildcat Invitational | 3200m | 10:35.21 | 15th · 2nd on team | 119.3 | +1.8% | PR SR RSR |
| 2021-04-24 | 2021 Morgan Trojan Invite | 3200m | 10:47.21 | 12th · 2nd on team | 117.6 | +3.0% | PR SR |
| 2021-04-21 | Bingham, West @ Copper Hills | 1600m | 4:59.3 | 2nd · 1st on team | 117.2 | +3.1% | |
| 2021-04-14 | Herriman @ Copper Hills | 1600m | 4:56.6 | 3rd · 1st on team | 117.9 | +3.1% | PR SR |
| 2021-04-14 | Herriman @ Copper Hills | 3200m | 11:10.85 | 3rd · 2nd on team | 112.7 | +3.1% | |
| 2021-04-10 | Taylorsville Invitational | 3200m | 11:16.28 | 30th · 3rd on team | 111.9 | +2.4% | |
| 2021-04-10 | Taylorsville Invitational | 1600m | 5:01.74 | 53rd · 3rd on team | 115.5 | +2.4% | PR SR |
| 2021-03-17 | St Patty's Dual | 3200m | 10:50.81 | 2nd · 1st on team | 118.6 | +4.5% | PR SR RSR |
| 2021-03-17 | St Patty's Dual | 1600m | 5:03.49 | 4th · 2nd on team | 117.2 | +4.5% | PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-07 | Utah Distance Challenge | 1600m | 5:36.38 | 265th · 4th on team | 102.8 | +2.8% | PR R SR RSR |
| 2020-02-07 | Utah Distance Challenge | 800m | 2:40.07 | 138th · 1st on team | — | +2.8% | PR SR |