Racecast

Aaron Power

Service (AK) · 12 · Compare head to head

Athlete rating 120.6 2022 XC season
Best race 139.9 XC
Races 64
Seasons 7 2017 — 2023

RankedNation #13472·AK #27·AK D4A #16·COOK INLET #8·Team #3 ?

Training paces & VO2max → critical speed 5:39/mi, fitted from 5 races in 2022

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2022 XC 119.8

Service (AK) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-01 Bartlett High School 5000m 16:50 4th · 1st on team 122.6 +0.010 SR CSR RSR
2022-09-24 Chugiak High School, Beach Lake Trails 5000m 17:09 11th · 1st on team 119.4 -0.007 ★CR SR CSR
2022-09-17 Russian Jack 3000m 9:57.7 8th · 1st on team 120.1 +0.007 SR CSR RSR
2022-08-20 Skyview 5000m 17:23 16th · 1st on team 119.5 +0.000 SR CSR RSR
2022-08-12 Service HS 3000m 10:16 1st · 1st on team 117.6 +0.027 ★CR SR CSR RSR

2021 XC 123.6

Service (AK) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-09 Bartlett High School 5000m 16:54.3 7th · 1st on team 123.8 +0.010 CSR
2021-10-02 Bartlett High School 5000m 16:55.6 3rd · 1st on team 124.0 +0.010 CSR
2021-09-25 Kincaid Park 5000m 16:40.4 8th · 1st on team 126.8 +0.008 SR CSR RSR
2021-09-11 Palmer High School 5000m 17:09.2 6th · 1st on team 121.4 -0.006 ★CR SR CSR
2021-08-21 Skyview 5000m 17:12 11th · 2nd on team 122.3 +0.000 ★CR SR CSR RSR

2020 XC 124.7

Service (AK) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-10-10 Kincaid Park 5000m 16:36.2 6th · 2nd on team 126.7 +0.008 ★PR ★CR SR CSR
2020-10-10 Kincaid Park 5000m 16:36.2 8th · 2nd on team 126.7 +0.008
2020-10-03 Kincaid Park 5000m 16:37 4th · 2nd on team 127.0 +0.008 PR CR SR CSR RSR
2020-09-26 Kincaid Park 5000m 17:15 4th · 3rd on team 122.3 +0.008 SR CSR
2020-09-19 Kincaid Park 5000m 17:19 5th · 3rd on team 122.0 +0.008 SR CSR
2020-09-12 Kincaid Park 4730m 16:21 2nd · 2nd on team 123.7 +0.023 ★PR ★CR SR CSR RSR

2019 XC 121.6

Service (AK) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-05 Bartlett High School 5000m 16:55.7 16th · 2nd on team 122.5 +0.010
2019-09-28 Bartlett High School 5000m 16:46 12th · 2nd on team 123.3 +0.010 PR ★CR SR CSR RSR
2019-09-21 Kincaid Park 5000m 17:14 9th · 2nd on team 120.5 +0.008 PR CR SR CSR
2019-09-14 Russian Jack 3000m 9:52 13th · 3rd on team 119.7 +0.007 ★PR ★CR SR CSR
2019-08-16 Beach Lake 3000m 10:03 8th · 3rd on team 122.1 +0.042 PR ★CR SR CSR RSR

2018 XC 134.5

Hanshew (AK) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-10 Kincaid Park 4000m 15:03 1st · 1st on team 135.3 +0.063 ★PR ★CR SR CSR
2018-10-01 Kincaid Park 2255m 7:29.7 1st · 1st on team 139.9 +0.010 ★PR ★CR ★R SR CSR RSR
2018-09-24 Mirror Lake Trails 3000m 10:57.3 1st · 1st on team 136.8 +0.058 PR ★CR R SR CSR RSR
2018-09-17 Bartlett High School 2170m 7:56.3 1st · 1st on team 132.8 +0.053 ★PR ★CR R SR CSR RSR
2018-09-13 Service HS 3000m 11:24.5 1st · 1st on team 127.5 +0.027 CR SR CSR RSR

2017 XC 118.5

Hanshew (AK) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-06 Kincaid Park 3000m 11:16.6 7th · 1st on team 127.9 +0.039 PR ★CR R SR CSR RSR
2017-09-27 Kincaid Park 3000m 12:02.3 7th · 2nd on team 120.7 +0.039 CR R CSR RSR
2017-09-19 Service/Hillside Trails 3000m 11:42.1 5th · 1st on team 119.4 +0.003 PR ★CR R SR CSR RSR
2017-09-13 Bartlett High School 1600m 6:33.4 2nd · 1st on team 115.5 +0.039 ★PR ★CR R SR CSR RSR
2017-09-07 Service/Hillside Trails 3000m 12:44.8 3rd · 1st on team 109.3 +0.003 PR CR R SR CSR RSR

Track & Field

TF speed rating

2023 TF —

Service (AK) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-05-27 ASAA Unified State Championship 100m 12.79 3rd · 1st on team — -0.031
2023-05-20 Region 4 Championships lj 13'11.50 — — -0.034
2023-05-20 Region 4 Championships shot 22'10.50 — — -0.034
2023-05-20 Region 4 Championships 100m 13.09 1st · 1st on team — -0.034
2023-05-06 2023 Palmer Track & Field Invitational lj 15-03.00 — — -0.031
2023-05-06 2023 Palmer Track & Field Invitational shot 24-00.50 — — -0.031
2023-05-06 2023 Palmer Track & Field Invitational 100m 12.8 1st · 1st on team — -0.031
2023-04-27 Varsity and Unified Anchorage Invite lj 14'07.50 — — -0.034
2023-04-27 Varsity and Unified Anchorage Invite shot 21'09.25 — — -0.034
2023-04-27 Varsity and Unified Anchorage Invite 100m 12.71 1st · 1st on team — -0.034
2023-04-19 Quad 3: SHS/WHS/SAHS/DHS shot 22'04.50 — — -0.037
2023-04-19 Quad 3: SHS/WHS/SAHS/DHS 100m 12.71 25th · 7th on team — -0.037 PR SR

2022 TF —

Service (AK) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-21 Region 4 Championships shot 21'01.75 — — -0.034
2022-05-21 Region 4 Championships lj 15'10.00 — — -0.034
2022-04-29 Quad at Dimond (S/E/ER/W) shot 19'11.25 — — -0.034
2022-04-29 Quad at Dimond (S/E/ER/W) lj 14'05.75 — — -0.034
2022-04-29 Quad at Dimond (S/E/ER/W) 100m 12.94 1st · 1st on team — -0.034 SR

2021 TF —

Service (AK) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-04-24 Dimond v Service Apr 24 Dual shot 15'08.75 — — -0.037
2021-04-24 Dimond v Service Apr 24 Dual 100m 12.85 1st · 1st on team — -0.037 PR SR

2019 TF 134.7

Hanshew (AK) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-08 ASD Middle School Championships 800m 2:14.2 2nd · 1st on team 137.1 -0.031 RSR
2019-05-08 ASD Middle School Championships 1600m 5:06.1 1st · 1st on team 132.8 -0.031
2019-05-07 ASD Middle School Field Finals 800m 2:14.12 2nd · 1st on team 137.0 -0.032 ★PR SR RSR
2019-05-03 ASD Middle School Prelims 800m 2:14.2 2nd · 1st on team 136.3 -0.036 PR SR RSR
2019-04-29 Hanshew and Romig 1600m 4:59.8 1st · 1st on team 135.6 -0.027 ★PR SR RSR
2019-04-17 Clark, Central, Hanshew 1600m 5:02.1 1st · 1st on team 133.5 -0.037 PR SR RSR
2019-04-10 Central, Hanshew, and Begich 1600m 5:08.7 1st · 1st on team 130.3 -0.037 PR SR RSR

2018 TF 124.4

Hanshew (AK) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-09 ASD Middle School Championships 400m 59.98 2nd · 1st on team — -0.031 ★PR SR
2018-05-09 ASD Middle School Championships 1600m 5:21.25 1st · 1st on team 125.6 -0.031 PR SR RSR
2018-05-09 ASD Middle School Championships 400m 1:03.9 5th · 2nd on team — -0.031
2018-04-30 Hanshew, Mirror Lake, Central 1600m 5:26.82 1st · 1st on team 125.0 -0.027
2018-04-26 Gruening, Winterberry, Hanshew 400m 1:02.18 1st · 1st on team — -0.022 PR SR
2018-04-26 Gruening, Winterberry, Hanshew 1600m 5:26.44 1st · 1st on team 125.5 -0.022 PR SR RSR
2018-04-09 Begich, Hanshew, Romig @ DOME 1600m 5:30.7 1st · 1st on team 121.6 -0.037 PR SR RSR