Racecast

Alec Koscielniak

Detroit U-D Jesuit (MI) · 12 · CHSLMI D1WAYNE · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 122.3 2021 XC season
Best race 128.1 XC
Races 28
Seasons 3 2019 — 2021

RankedNation #12693·MI #434·MI D1 #302·CHSL #12·Team #3 ?

Training paces & VO2max → critical speed 5:44/mi, fitted from 10 races in 2020

Speed rating — all races

Cross Country

XC speed rating

2021 XC 120.2

Detroit U-D Jesuit (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-30 Hudson Mills Metropark - OFFICIAL 5000m 17:47.4 42nd · 2nd on team 116.8 -2.7%
2021-10-23 Kensington Metropark OFFICIAL 5000m 17:40.3 8th · 2nd on team 122.2 +1.6% CSR
2021-10-16 Hudson Mills Metropark - OFFICIAL 5000m 17:24.2 53rd · 4th on team 120.7 -2.7% ★CR CSR
2021-10-09 Willow Metropark OFFICIAL 5000m 17:20.7 28th · 2nd on team 121.2 -2.3%
2021-10-06 Kensington Metropark OFFICIAL 5000m 18:53.3 7th · 6th on team 115.7 +1.6%
2021-10-02 Huron Meadows Metropark OFFICIAL 5000m 17:34 36th · 2nd on team 119.8 -2.5% ★CR CSR
2021-09-27 Hess Hathaway Park - OFFICIAL 5000m 18:49 6th · 4th on team 115.8 0.0% ★CR CSR
2021-09-18 Springfield Oaks County Park OFFICIAL 5000m 17:33.7 40th · 1st on team 122.3 -0.3% ★CR CSR
2021-09-13 Kensington Metropark OFFICIAL 5000m 17:57.8 2nd · 1st on team 119.7 +1.6% CSR
2021-09-11 Willow Metropark OFFICIAL 5000m 17:05.3 25th · 1st on team 123.4 -2.3% ★CR SR CSR
2021-08-28 St. Francis Retreat Center 5000m 17:35.6 3rd · 1st on team 124.6 +0.5% ★CR SR CSR RSR

2020 XC 126.2

Detroit U-D Jesuit (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-10-24 Novi High School 5000m 17:13.8 15th · 1st on team 124.3 -0.1% ★CR CSR
2020-10-17 Kensington Metropark OFFICIAL 5000m 16:50.1 7th · 1st on team 128.1 +1.6% ★PR ★CR ★R SR CSR RSR

2019 XC 113.0

Detroit U-D Jesuit (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-19 Kensington Metropark OFFICIAL 5000m 18:28.9 26th · 5th on team 116.3 +1.6% CR CSR
2019-10-12 Hudson Mills Metropark - OFFICIAL 5000m 17:43.6 85th · 4th on team 116.8 -2.7% PR CR R SR CSR RSR
2019-10-05 Willow Metropark OFFICIAL 5000m 18:29.8 109th · 5th on team 111.7 -2.3% PR CR SR CSR
2019-09-30 Hess Hathaway Park - OFFICIAL 5000m 19:12.7 6th · 5th on team 110.5 0.0% CR CSR
2019-09-14 Willow Metropark OFFICIAL 5000m 18:44.2 48th · 6th on team 110.7 -2.3% PR CR SR CSR
2019-08-24 St. Francis Retreat Center 5000m 18:57 32nd · 3rd on team 111.8 +0.5% PR CR R SR CSR RSR

Track & Field

TF speed rating

2021 TF 115.1

Detroit U-D Jesuit (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-05-28 8th Wayne County Championship 3200m 10:28.72 2nd · 1st on team 119.4 +0.5% RSR
2021-05-22 MHSAA LP Region 07-1 @ Farmington 3200m 10:51.55 11th · 1st on team 112.4 -0.8%
2021-05-15 CHSL Bishop Championships (formerly AB) 3200m 10:24.86 5th · 1st on team 118.6 +0.1% ★PR SR RSR
2021-05-10 Brother Rice vs Catholic Central vs UD Jesuit 300mh 49.48 8th · 4th on team — +0.1% ★PR SR
2021-05-10 Brother Rice vs Catholic Central vs UD Jesuit 3200m 10:49.76 3rd · 1st on team 113.7 +0.1%
2021-04-26 CHSL: BBR, DLS, UDJ at Divine Child 1600m 4:53.59 6th · 2nd on team 116.9 +0.5% ★PR SR RSR
2021-04-26 CHSL: BBR, DLS, UDJ at Divine Child 3200m 10:45.73 1st · 1st on team 115.0 +0.5% PR SR
2021-04-12 UofD vs Brother Rice (Boys Only) 3200m 11:05.04 2nd · 1st on team 113.0 +2.0% PR SR RSR
2021-03-31 OLSM @ UDJ 3200m 11:15.82 1st · 1st on team 112.0 +2.3% PR SR RSR