Cross Country
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Morley Field Sports Complex | 4763m | 17:46.7 | 65th · 6th on team | 123.4 | +0.094 | ★PR ★CR SR CSR |
| 2022-11-03 | Kit Carson Park | 4908m | 17:03.9 | 14th · 3rd on team | 135.1 | +0.124 | ★PR ★CR ★R SR CSR RSR |
| 2022-10-29 | University City High School | 3218m | 10:18.3 | 14th · 1st on team | 129.9 | +0.020 | ★PR ★CR SR CSR |
| 2022-10-22 | Mt. San Antonio College | 4715m | 16:43 | 87th · 4th on team | 132.9 | +0.129 | ★PR ★CR SR CSR |
| 2022-10-15 | Del Norte HS | 4828m | 16:03.4 | 13th · 4th on team | 129.7 | +0.037 | ★PR ★CR SR CSR |
| 2022-10-08 | Guajome County Park - Summit Trail | 5000m | 17:01.5 | 4th · 2nd on team | 133.9 | +0.067 | ★PR ★CR SR CSR |
| 2022-09-30 | San Dieguito Sports Complex | 4828m | 16:10.3 | 15th · 3rd on team | 131.6 | +0.048 | ★CR CSR |
| 2022-09-24 | Dana Hills High School | 4828m | 16:45.2 | 126th · 6th on team | 127.2 | +0.035 | ★CR CSR |
| 2022-09-16 | Great Park | 4828m | 16:08.7 | 45th · 3rd on team | 129.5 | +0.016 | PR ★CR SR CSR |
| 2022-09-03 | Canyon Crest Academy | 4828m | 17:00.1 | 62nd · 3rd on team | 129.1 | +0.058 | PR ★CR SR CSR |
| 2022-08-27 | Kit Carson Park | 3218m | 10:44.7 | 28th · 3rd on team | 130.2 | +0.072 | ★CR CSR |
| 2022-08-20 | El Captian | 3218m | 10:24 | 22nd · 4th on team | 134.1 | +0.059 | PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Guajome Park | 5000m | 18:30.7 | 44th · 8th on team | 125.4 | +0.073 | ★CR CSR |
| 2021-10-29 | Mt. Carmel High School | 4828m | 18:03.2 | 47th · 9th on team | 122.5 | +0.067 | ★CR CSR |
| 2021-10-09 | Guajome County Park - Summit Trail | 5000m | 18:10 | 6th · 1st on team | 126.1 | +0.067 | PR CR SR CSR |
| 2021-10-02 | Del Norte HS | 4828m | 18:32.1 | 51st · 10th on team | 116.2 | +0.037 | CR CSR |
| 2021-09-25 | Dana Hills High School | 4828m | 17:22.5 | 41st · 2nd on team | 122.8 | +0.035 | PR CR SR CSR |
| 2021-09-18 | Silverlakes Sports Park | 4828m | 17:36.4 | 217th · 6th on team | 121.7 | +0.037 | ★CR CSR |
| 2021-09-11 | Laguna Hills HS | 4828m | 18:28.6 | 25th · 3rd on team | 123.0 | +0.092 | ★CR CSR |
| 2021-09-04 | Canyon Crest Academy | 4828m | 17:27.8 | 21st · 2nd on team | 126.3 | +0.058 | PR CR R SR CSR RSR |
| 2021-08-28 | Kit Carson Park | 3218m | 11:42.9 | 19th · 2nd on team | 121.1 | +0.072 | CR R CSR RSR |
| 2021-08-21 | El Captian | 3218m | 11:33 | 56th · 5th on team | 118.6 | +0.059 | PR CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-13 | Rancho Bernardo High School | 3942m | 15:42.3 | 16th · 10th on team | 109.8 | +0.042 | ★PR ★CR SR CSR |
| 2021-03-06 | Lake Poway | 4345m | 18:01.2 | 18th · 7th on team | 116.8 | +0.139 | ★PR ★CR SR CSR RSR |
| 2021-02-27 | Lake Poway | 4506m | 18:29.7 | 12th · 4th on team | 108.8 | +0.051 | ★PR ★CR SR CSR RSR |
| 2021-02-20 | Westview High School | 4023m | 16:32.2 | 12th · 6th on team | 105.5 | +0.031 | ★PR ★CR SR CSR RSR |
| 2021-02-13 | Lake Poway | 3701m | 16:52.1 | 14th · 12th on team | 101.3 | +0.107 | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-31 | Mt. Carmel High School | 4828m | 18:40.4 | 26th · 8th on team | 116.9 | +0.067 | PR CR R SR CSR RSR |
| 2019-10-25 | Kit Carson Park | 4908m | 20:58.6 | 51st · 11th on team | 112.4 | +0.124 | PR CR SR CSR |
| 2019-10-12 | Guajome Park | 5000m | 20:57.9 | 110th · 16th on team | 108.9 | +0.073 | PR CR SR CSR |
| 2019-10-04 | Kit Carson Park | 4828m | 19:40 | 30th · 10th on team | 115.2 | +0.113 | PR ★CR R SR CSR RSR |
| 2019-09-21 | Morley Field Sports Complex | 4747m | 21:29.2 | 133rd · 12th on team | 106.6 | +0.137 | ★PR ★CR SR CSR |
| 2019-09-07 | Kit Carson Park | 3218m | 13:32 | 41st · 13th on team | 103.8 | +0.072 | PR CR SR CSR |
| 2019-08-31 | Canyon Crest Academy | 4828m | 19:48.4 | 35th · 8th on team | 110.2 | +0.058 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-12-10 | Meet results → | Men's 3000 Meters | 9:57.18 | 26th · 17th on team | — | — | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-03 | 2023 USATF San Diego-Imperial Association Championships | 3ksteeple | 12:15.55 | 2nd · 2nd on team | — | -0.039 | ★PR SR |
| 2023-05-13 | CIFSDS Div 1 Prelims | 3200m | 10:18.47 | 24th · 2nd on team | 116.7 | -0.043 | |
| 2023-05-06 | Palomar League Finals | 3200m | 10:14.22 | 10th · 2nd on team | 117.1 | -0.043 | |
| 2023-04-27 | Rancho Bernardo at Poway Dual Meet | 3200m | 10:19.74 | 6th · 3rd on team | 117.5 | -0.033 | |
| 2023-04-21 | Escondido Invitational | 3200m | 10:10.58 | 22nd · 2nd on team | 118.4 | -0.039 | ★PR SR |
| 2023-04-19 | Poway @ Del Norte | 1600m | 4:42.25 | 5th · 3rd on team | 118.0 | -0.043 | |
| 2023-04-05 | Poway @ Westview | 1600m | 4:43.65 | 4th · 2nd on team | 118.6 | -0.035 | |
| 2023-04-05 | Poway @ Westview | 3200m | 10:19.69 | 4th · 2nd on team | 117.2 | -0.035 | |
| 2023-03-25 | Mt. Carmel/Asics Track & Field Invitational | 3200m | 10:12.73 | 15th · 1st on team | 117.2 | -0.043 | PR SR |
| 2023-03-23 | Poway @ San Marcos | 3200m | 10:24.48 | 3rd · 2nd on team | 115.8 | -0.039 | SR |
| 2023-03-23 | Poway @ San Marcos | 1600m | 4:40.73 | 3rd · 2nd on team | 119.5 | -0.039 | |
| 2023-03-16 | Mt. Carmel at Poway Dual Meet | 1600m | 4:40.29 | 4th · 3rd on team | 120.2 | -0.033 | ★PR SR RSR |
| 2023-03-16 | Mt. Carmel at Poway Dual Meet | 800m | 2:11.72 | 9th · 6th on team | 115.0 | -0.033 | ★PR SR |
| 2023-03-11 | Don Jones Bronco Invitational | 3200m | 10:25.42 | 18th · 1st on team | 115.6 | -0.036 | SR |
| 2023-02-16 | LCC at Poway Dual Meet | 3200m | 10:44.73 | 4th · 4th on team | 112.8 | -0.033 | SR RSR |
| 2023-02-16 | LCC at Poway Dual Meet | 1600m | 4:47.09 | 2nd · 2nd on team | 117.3 | -0.033 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-07 | Palomar League Finals | 3200m | 10:24.99 | 13th · 2nd on team | 116.2 | -0.043 | |
| 2022-04-28 | RB Vs Poway | 3200m | 10:55.15 | 8th · 5th on team | 111.6 | -0.036 | |
| 2022-04-28 | RB Vs Poway | 1600m | 4:57.67 | 11th · 5th on team | 113.6 | -0.036 | |
| 2022-04-20 | Del Norte @ Poway | 1600m | 5:04.92 | 9th · 4th on team | 111.1 | -0.033 | |
| 2022-04-20 | Del Norte @ Poway | 3200m | 11:05.74 | 5th · 3rd on team | 110.0 | -0.033 | |
| 2022-04-06 | Westview @Poway | 800m | 2:17.01 | 6th · 5th on team | 111.0 | -0.033 | |
| 2022-04-06 | Westview @Poway | 3200m | 10:34.21 | 4th · 2nd on team | 115.5 | -0.033 | |
| 2022-04-02 | Arnie Robinson Invite (High School) | 2miles | 10:37.36 | 8th · 2nd on team | 113.8 | -0.043 | ★PR SR |
| 2022-03-26 | Mt. Carmel/Asics Track & Field Invitational | 3200m | 10:32.15 | 28th · 1st on team | 115.0 | -0.043 | |
| 2022-03-24 | San Marcos @ Poway | 1600m | 4:57.29 | 6th · 3rd on team | 114.0 | -0.033 | PR SR |
| 2022-03-17 | Poway @ Mt. Carmel Dual Meet | 800m | 2:12.83 | 5th · 2nd on team | 113.4 | -0.043 | PR SR |
| 2022-03-10 | San Pasqual @ Poway | 3200m | 10:49.8 | 2nd · 2nd on team | 112.6 | -0.033 | |
| 2022-03-10 | San Pasqual @ Poway | 1600m | 4:57.44 | 3rd · 3rd on team | 113.9 | -0.033 | PR SR |
| 2022-03-03 | Poway @ SDA | 3200m | 10:21.94 | 3rd · 2nd on team | 117.5 | -0.035 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-22 | Rancho Bernardo at Poway | 800m | 2:25.19 | 6th · 3rd on team | 106.1 | -0.026 | RSR |
| 2021-05-22 | Rancho Bernardo at Poway | 1600m | 5:19.79 | 11th · 3rd on team | 107.5 | -0.026 | PR SR RSR |
| 2021-05-15 | Poway @ Del Norte | 800m | 2:24.55 | 6th · 2nd on team | 104.8 | -0.043 | PR SR RSR |
| 2021-05-05 | Poway @ Westview | 800m | 2:26 | 3rd · 2nd on team | 104.6 | -0.035 | PR SR RSR |
| 2021-05-01 | Poway @ San Marcos | 1600m | 5:31.87 | 7th · 4th on team | 102.7 | -0.033 | PR SR |
| 2021-04-24 | MCHS at Poway | 800m | 2:33.56 | 5th · 3rd on team | 100.3 | -0.026 | |
| 2021-04-24 | MCHS at Poway | 1600m | 5:33.55 | 10th · 5th on team | 103.0 | -0.026 | PR SR RSR |
| 2021-04-10 | San Pasqual at Poway | 800m | 2:29.75 | 5th · 4th on team | 102.9 | -0.026 | PR SR RSR |
| 2021-03-31 | Carlsbad @ Poway | 800m | 2:34 | 3rd · 3rd on team | 99.3 | -0.033 | PR SR RSR |