Speed rating — all races
Cross Country
XC speed rating
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-13 | Hereford HS | 4828m | 24:23 | 84th · 6th on team | 110.4 | +0.097 | SR CSR |
| 2004-11-04 | Rockville Civic Center | 5000m | 23:10.2 | 36th · 4th on team | 114.6 | +0.048 | ★CR CSR |
| 2004-10-16 | Georgetown Prep | 5000m | 22:18.5 | 115th · 3rd on team | 118.7 | +0.043 | CSR |
| 2004-10-09 | Linganore High School | 5000m | 21:43 | 47th · 3rd on team | 119.1 | +0.016 | ★CR CSR RSR |
| 2004-09-23 | Gaithersburg HS | 5000m | 21:45.9 | 49th · 4th on team | 118.6 | +0.005 | CSR |
| 2004-09-04 | Clear Spring HS | 5000m | 21:36 | 11th · 1st on team | 118.9 | +0.003 | ★CR SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-08 | Hereford HS | 4828m | 22:51 | 58th · 4th on team | 117.0 | +0.097 | SR CSR |
| 2003-10-25 | Gaithersburg HS | 5000m | 21:16.9 | 32nd · 3rd on team | 119.1 | +0.005 | ★PR ★CR SR CSR |
| 2003-10-18 | Georgetown Prep | 5000m | 21:35.2 | 31st · 2nd on team | 122.1 | +0.043 | ★CR R SR CSR RSR |
| 2003-09-09 | Clear Spring HS | 5000m | 22:13.1 | 22nd · 2nd on team | 113.1 | +0.003 | CR SR CSR RSR |
2002 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-11-09 | Hereford HS | 4828m | 22:30.5 | 43rd · 3rd on team | 118.8 | +0.097 | ★PR ★CR SR CSR RSR |
2001 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2001-11-10 | Hereford HS | 4828m | 22:44.5 | 49th · 4th on team | 117.5 | +0.097 | PR CR SR CSR |
| 2001-10-13 | Bull Run Regional Park | 5000m | 21:33 | 66th · 5th on team | 120.0 | +0.008 | SR CSR RSR |
2000 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2000-10-15 | Bull Run Regional Park | 5000m | 21:33 | 66th · 5th on team | 120.2 | +0.008 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-05-19 | 4A West Regional Championships Day2 | 800m | 2:32.41 | 13th · 2nd on team | 119.6 | -0.016 | |
| 2005-05-10 | MCPS Championships | 800m | 2:28.8 | 10th · 2nd on team | 123.4 | -0.011 | ★PR ★R SR RSR |
| 2005-04-16 | Quince Orchard Cougar Relays | 1600m | 6:10 | 15th · 2nd on team | 111.3 | -0.015 | |
| 2005-02-14 | Race results → | 1600m | 6:09.55 | 19th · 2nd on team | — | — | |
| 2005-01-24 | Montgomery County Championship | 1600m | 5:52.32 | 12th · 1st on team | 115.5 | -0.039 | RSR |
| 2005-01-08 | Race results → | 1600m | 5:48.22 | 38th · 1st on team | — | — | ★PR SR |
2004 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-05-06 | Race results → | 800m | 2:32.8 | 17th · 2nd on team | — | — | PR SR |
| 2004-01-24 | Montgomery County Championships | 800m | 2:45.5 | 17th · 1st on team | 108.5 | -0.039 | SR RSR |
| 2004-01-24 | Montgomery County Championships | 1600m | 5:58.2 | 14th · 1st on team | 112.7 | -0.039 | PR SR RSR |
2003 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-05-07 | MCPS Championships | 800m | 2:32.9 | 17th · 2nd on team | 118.3 | -0.011 | PR SR RSR |