Speed rating — all races
Cross Country
XC speed rating
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-13 | Hereford HS | 4828m | 22:10 | 27th · 1st on team | 121.1 | +0.097 | ★PR ★CR SR CSR |
| 2004-11-04 | Rockville Civic Center | 5000m | 21:40.5 | 10th · 1st on team | 122.4 | +0.048 | ★CR CSR |
| 2004-10-16 | Georgetown Prep | 5000m | 21:09.4 | 56th · 1st on team | 125.0 | +0.043 | ★CR CSR |
| 2004-10-09 | Linganore High School | 5000m | 20:18 | 14th · 1st on team | 127.4 | +0.016 | ★PR ★CR ★R SR CSR RSR |
| 2004-09-23 | Gaithersburg HS | 5000m | 20:28.1 | 15th · 1st on team | 126.1 | +0.005 | PR ★CR R SR CSR RSR |
| 2004-09-04 | Clear Spring HS | 5000m | 22:45.9 | 33rd · 7th on team | 112.8 | +0.003 | ★CR SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-08 | Hereford HS | 4828m | 22:18 | 39th · 3rd on team | 119.8 | +0.097 | PR CR SR CSR |
| 2003-10-25 | Gaithersburg HS | 5000m | 21:06.6 | 29th · 2nd on team | 120.0 | +0.005 | PR CR SR CSR |
| 2003-10-18 | Georgetown Prep | 5000m | 21:45.9 | 41st · 3rd on team | 121.1 | +0.043 | PR CR R SR CSR RSR |
| 2003-09-09 | Clear Spring HS | 5000m | 23:01.8 | 33rd · 3rd on team | 109.1 | +0.003 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-05-19 | 4A West Regional Championships Day2 | 1600m | 5:47.46 | 18th · 2nd on team | 118.4 | -0.016 | ★PR SR |
| 2005-05-19 | 4A West Regional Championships Day2 | 800m | 2:34.06 | 17th · 3rd on team | 118.3 | -0.016 | ★PR SR |
| 2005-05-10 | MCPS Championships | 1600m | 5:48.5 | 13th · 1st on team | 119.1 | -0.011 | PR SR |
| 2005-02-14 | Race results → | 3200m | 13:15.1 | 15th · 1st on team | 113.1 | — | |
| 2005-01-24 | Montgomery County Championship | 3200m | 12:31.33 | 8th · 1st on team | 119.8 | -0.039 | ★PR SR RSR |
| 2005-01-08 | Race results → | 3200m | 12:41.61 | 36th · 1st on team | 118.1 | — | PR SR RSR |
2004 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-05-06 | Race results → | 1600m | 5:49.6 | 16th · 2nd on team | 115.0 | — | PR SR RSR |