Cross Country
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Ivey Redmon Sports Complex | 5000m | 21:23.8 | 110th · 5th on team | 121.5 | -0.009 | |
| 2022-10-29 | McAlpine Creek Park | 5000m | 20:53.9 | 35th · 5th on team | 121.9 | -0.015 | CSR |
| 2022-10-18 | Watauga HS | 5000m | 19:59 | 2nd · 2nd on team | 134.1 | +0.028 | ★CR ★R CSR RSR |
| 2022-10-05 | Watauga HS | 5000m | 21:26 | 2nd · 2nd on team | 124.7 | +0.028 | CR CSR |
| 2022-09-16 | Appalachian State University | 5000m | 19:38.9 | 1st · 1st on team | 125.7 | -0.060 | ★PR ★CR SR CSR RSR |
| 2022-09-09 | Ivey Redmon Sports Complex | 5000m | 20:54.4 | 101st · 4th on team | 123.5 | -0.009 | SR CSR |
| 2022-08-31 | A.C. Reynolds High School | 3218m | 12:58.1 | 5th · 3rd on team | 124.7 | -0.001 | ★PR ★CR SR CSR RSR |
| 2022-08-27 | Fisher River Park | 5000m | 21:05.8 | 6th · 3rd on team | 124.3 | -0.000 | ★CR SR CSR RSR |
| 2022-08-20 | Watauga HS | 3218m | 13:33 | 11th · 2nd on team | 121.5 | +0.015 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Ivey Redmon Sports Complex | 5000m | 19:52.7 | 69th · 2nd on team | 131.3 | -0.009 | ★CR CSR RSR |
| 2021-10-30 | McAlpine Creek Park | 5000m | 19:52.6 | 13th · 3rd on team | 129.5 | -0.015 | PR ★CR SR CSR |
| 2021-10-09 | Daniel Boone HS | 5000m | 20:53.7 | 14th · 4th on team | 127.3 | -0.001 | ★CR CSR |
| 2021-10-02 | McAlpine Creek Park | 5000m | 20:31.7 | 61st · 3rd on team | 126.4 | -0.015 | CR CSR |
| 2021-09-25 | Watauga HS | 5000m | 21:30 | 3rd · 3rd on team | 125.5 | +0.028 | CR CSR |
| 2021-09-15 | Freedom HS | 5000m | 22:51.2 | 7th · 7th on team | 113.5 | -0.013 | ★CR CSR |
| 2021-09-10 | Ivey Redmon Sports Complex | 5000m | 20:05.8 | 45th · 3rd on team | 129.8 | -0.009 | CR SR CSR RSR |
| 2021-08-28 | Fisher River Park | 5000m | 21:24.3 | 9th · 3rd on team | 123.9 | -0.000 | CR SR CSR RSR |
| 2021-08-21 | Watauga HS | 3218m | 13:58 | 10th · 4th on team | 118.7 | +0.015 | PR CR SR CSR |
| 2021-08-18 | Riverbend Park | 3218m | 14:07.1 | 6th · 6th on team | 119.7 | +0.033 | PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-01-23 | Ivey Redmon Sports Complex | 5000m | 20:17 | 40th · 4th on team | 128.6 | -0.009 | CR CSR |
| 2021-01-16 | Jackson Park | 5000m | 19:59.9 | 10th · 5th on team | 132.8 | +0.008 | PR ★CR R SR CSR RSR |
| 2021-01-06 | South Caldwell High School | 5000m | 21:31 | 6th · 6th on team | 123.6 | +0.010 | ★CR CSR |
| 2020-12-22 | A.C. Reynolds High School | 5000m | 20:54.7 | 10th · 5th on team | 126.8 | +0.005 | ★CR R SR CSR RSR |
| 2020-12-12 | Watauga HS | 5000m | 21:50.5 | 7th · 4th on team | 123.8 | +0.028 | CR SR CSR RSR |
| 2020-11-19 | Alexander Central HS Track | 5000m | 21:53 | 4th · 4th on team | 120.0 | -0.003 | ★CR SR CSR |
| 2020-11-16 | Watauga HS | 3200m | 13:35.7 | 2nd · 2nd on team | 120.9 | +0.015 | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-05 | McAlpine Creek Park | 5000m | 20:51.6 | 9th · 2nd on team | 121.0 | -0.015 | CR CSR |
| 2019-09-28 | Watauga HS | 5000m | 23:11.8 | 4th · 3rd on team | 116.0 | +0.028 | CR CSR |
| 2019-09-21 | WakeMed Soccer Park | 5000m | 21:07.3 | 125th · 10th on team | 121.0 | -0.023 | ★CR CSR |
| 2019-09-06 | Ivey Redmon Sports Complex | 5000m | 22:00.1 | 10th · 2nd on team | 117.4 | -0.009 | PR CR R SR CSR RSR |
| 2019-09-06 | Ivey Redmon Sports Complex | 5000m | 20:28.9 | 49th · 2nd on team | 126.1 | -0.009 | PR CR R SR CSR RSR |
| 2019-09-04 | Lenoir Aquatic & Fitness Center | 5000m | 24:12.5 | 11th · 3rd on team | 113.7 | +0.047 | PR ★CR R SR CSR RSR |
| 2019-08-24 | Fisher River Park | 5000m | 24:18.6 | 3rd · 3rd on team | 106.0 | -0.000 | PR CR R SR CSR RSR |
Track & Field
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-03-24 | Mount Tabor Mile & Throwing Thunder | 1mile | 5:50.04 | 63rd · 5th on team | 116.0 | -0.047 | ★PR SR |
| 2023-03-11 | Track Out - Meet Under the Lights | 1600m | 5:46.31 | 5th · 1st on team | 117.7 | -0.037 | ★PR SR RSR |
| 2023-01-19 | Titan Clash II | 500m | 1:28.21 | 3rd · 2nd on team | — | -0.046 | ★PR SR |
| 2023-01-10 | Spartan Classic | 3200m | 13:12.41 | 4th · 2nd on team | 110.5 | -0.046 | ★PR SR |
| 2023-01-10 | Spartan Classic | 1600m | 5:54.61 | 8th · 2nd on team | 115.0 | -0.046 | PR SR RSR |
| 2022-12-15 | Donna Davis Holiday Invitational | 1600m | 6:03.91 | 6th · 2nd on team | 112.5 | -0.046 | PR SR |
| 2022-12-01 | Titan Clash I | 1000m | 3:30.55 | 2nd · 1st on team | 113.7 | -0.046 | ★PR SR RSR |
| 2022-12-01 | Titan Clash I | 1600m | 6:21.15 | 2nd · 1st on team | 107.4 | -0.046 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-04 | Northwestern 3-A/4-A Conference Track Championships | 300mh | 53.14 | 5th · 2nd on team | — | -0.028 | ★PR SR |
| 2022-04-23 | Blue Ridge Classic | 300mh | 55.79 | 8th · 1st on team | — | -0.031 | |
| 2022-04-09 | Odell Williams Classic | 300mh | 53.59 | 5th · 1st on team | — | -0.038 | PR SR |
| 2022-03-30 | Alexander Central Meet #2 | 300mh | 55.5 | 2nd · 1st on team | — | -0.030 | SR |
| 2022-03-22 | Watauga Home Meet #1 | 300mh | 56.38 | 2nd · 1st on team | — | -0.028 | |
| 2022-03-11 | North Stokes Track & Field Jamboree | 300mh | 55.87 | 1st · 1st on team | — | -0.039 | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-26 | South Caldwell Meet #3 | 300mh | 53.94 | 1st · 1st on team | — | -0.038 | PR SR |
| 2021-05-21 | ACR - Asheville - TCR - Watauga Quad | 300mh | 54.34 | 4th · 2nd on team | — | -0.031 | PR SR |