Speed rating — all races
Cross Country
XC speed rating
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-21 | Olsen Park | 5000m | 20:49.5 | 20th · 8th on team | 119.4 | -0.007 | ★CR CSR |
| 2021-10-02 | WakeMed Soccer Park | 5000m | 20:35.4 | 35th · 3rd on team | 122.0 | +0.000 | SR CSR RSR |
| 2021-09-18 | WakeMed Soccer Park | 5000m | 21:30.5 | 51st · 4th on team | 116.8 | +0.000 | SR CSR RSR |
| 2021-08-21 | Hugh McRae Park | 5000m | 21:33.8 | 6th · 4th on team | 115.2 | -0.004 | SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-01-23 | Ivey Redmon Sports Complex | 5000m | 21:56.1 | 82nd · 7th on team | 115.4 | +0.010 | ★CR CSR |
| 2021-01-16 | Laney HS | 5000m | 22:28 | 42nd · 7th on team | 113.9 | +0.019 | ★CR CSR |
| 2021-01-07 | Hugh McRae Park | 5000m | 21:13.4 | 29th · 7th on team | 117.8 | -0.004 | |
| 2020-12-29 | Olsen Park | 5000m | 21:09.1 | 17th · 5th on team | 117.8 | -0.007 | |
| 2020-12-19 | Hugh McRae Park | 5000m | 21:09.7 | 15th · 6th on team | 118.1 | -0.004 | CSR RSR |
| 2020-12-12 | Olsen Park | 5000m | 21:05.5 | 1st · 1st on team | 116.4 | -0.007 | CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-24 | Hugh McRae Park | 5000m | 20:00.4 | 17th · 4th on team | 123.6 | -0.004 | ★PR ★CR ★R SR CSR RSR |
| 2019-10-17 | Hugh McRae Park | 5000m | 20:47.3 | 16th · 8th on team | 118.7 | -0.004 | CR CSR |
| 2019-10-05 | WakeMed Soccer Park | 5000m | 20:23 | 91st · 5th on team | 120.2 | +0.000 | PR ★CR R SR CSR RSR |
| 2019-09-21 | WakeMed Soccer Park | 5000m | 21:11.3 | 5th · 1st on team | 117.8 | +0.000 | PR CR R SR CSR RSR |
| 2019-08-10 | Olsen Park | 3000m | 13:20.6 | 22nd · 12th on team | 110.9 | +0.019 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-27 | Hoggard, Laney, NB, WB | 400m | 1:06.24 | 7th · 3rd on team | — | -0.031 | ★PR SR |