Speed rating — all races
Cross Country
XC speed rating
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Ivey Redmon Sports Complex | 5000m | 20:56.7 | 131st · 7th on team | 120.8 | +0.010 | CSR |
| 2021-10-30 | Boyd Lee Park | 5000m | 19:48.8 | 29th · 5th on team | 128.0 | +0.006 | ★PR ★CR ★R SR CSR RSR |
| 2021-10-21 | Olsen Park | 5000m | 19:49 | 12th · 3rd on team | 125.5 | -0.007 | PR ★CR SR CSR |
| 2021-10-02 | WakeMed Soccer Park | 5000m | 19:57.8 | 20th · 2nd on team | 125.8 | +0.000 | ★CR R SR CSR RSR |
| 2021-09-18 | WakeMed Soccer Park | 5000m | 20:29.8 | 28th · 3rd on team | 122.6 | +0.000 | CR CSR RSR |
| 2021-08-26 | Hugh McRae Park | 5000m | 20:48.6 | 4th · 2nd on team | 120.6 | -0.004 | |
| 2021-08-21 | Hugh McRae Park | 5000m | 20:27.1 | 4th · 3rd on team | 121.4 | -0.004 | SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-01-23 | Ivey Redmon Sports Complex | 5000m | 20:19.8 | 42nd · 3rd on team | 124.4 | +0.010 | ★CR CSR |
| 2021-01-16 | Laney HS | 5000m | 20:36 | 10th · 3rd on team | 124.2 | +0.019 | ★CR CSR |
| 2021-01-07 | Hugh McRae Park | 5000m | 19:52 | 15th · 4th on team | 125.8 | -0.004 | PR ★CR R SR CSR RSR |
| 2020-12-29 | Olsen Park | 5000m | 20:32.8 | 13th · 2nd on team | 121.3 | -0.007 | |
| 2020-12-19 | Hugh McRae Park | 5000m | 20:20 | 7th · 3rd on team | 122.9 | -0.004 | CR R CSR RSR |
| 2020-12-12 | Olsen Park | 5000m | 20:23.4 | 17th · 5th on team | 120.5 | -0.007 | |
| 2020-12-03 | Olsen Park | 5000m | 20:15.2 | 9th · 4th on team | 121.5 | -0.007 | PR CR SR CSR |
| 2020-11-25 | Olsen Park | 5000m | 20:16 | 6th · 4th on team | 120.0 | -0.007 | PR CR SR CSR |
| 2020-11-21 | Hugh McRae Park | 5000m | 20:37.2 | 1st · 1st on team | 121.6 | -0.004 | PR CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-24 | Hugh McRae Park | 5000m | 21:08.5 | 28th · 10th on team | 117.0 | -0.004 | |
| 2019-10-17 | Hugh McRae Park | 5000m | 21:05.1 | 19th · 10th on team | 117.0 | -0.004 | PR CR R SR CSR RSR |
| 2019-10-05 | WakeMed Soccer Park | 5000m | 21:28.8 | 112th · 2nd on team | 114.0 | +0.000 | PR CR SR CSR |
| 2019-09-21 | WakeMed Soccer Park | 5000m | 21:35.1 | 14th · 2nd on team | 115.6 | +0.000 | PR CR R SR CSR RSR |
| 2019-08-31 | South View HS | 5000m | 21:51.4 | 34th · 3rd on team | 112.9 | -0.014 | PR ★CR R SR CSR RSR |
| 2019-08-10 | Olsen Park | 3000m | 13:57.9 | 29th · 14th on team | 105.9 | +0.019 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-09 | Mideastern Conference Championship | 400m | 1:06.83 | 8th · 4th on team | — | -0.031 | |
| 2021-05-27 | Hoggard, Laney, NB, WB | 400m | 1:06.24 | 7th · 3rd on team | — | -0.031 | ★PR SR |
| 2021-05-27 | Hoggard, Laney, NB, WB | 200m | 29.54 | 12th · 3rd on team | — | -0.031 | ★PR SR |