Cross Country
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | WakeMed Soccer Park | 5000m | 17:57.5 | 71st · 7th on team | 114.6 | -0.023 | |
| 2022-10-18 | WakeMed Soccer Park | 5000m | 17:45.3 | 31st · 6th on team | 116.3 | -0.023 | |
| 2022-10-08 | Ivey Redmon Sports Complex | 5000m | 16:45.2 | 40th · 2nd on team | 125.0 | -0.009 | ★PR ★CR ★R SR CSR RSR |
| 2022-09-17 | WakeMed Soccer Park | 5000m | 17:04.6 | 127th · 2nd on team | 122.0 | -0.023 | CSR |
| 2022-09-16 | WakeMed Soccer Park -- Cary NC | 2000m | 6:39.6 | 125th · 2nd on team | — | -0.030 | ★PR ★CR SR CSR |
| 2022-09-09 | Ivey Redmon Sports Complex | 5000m | 17:00.9 | 60th · 3rd on team | 123.4 | -0.009 | CR SR CSR RSR |
| 2022-08-31 | WakeMed Soccer Park | 3000m | 10:22 | 12th · 5th on team | 117.8 | +0.006 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-27 | WakeMed Soccer Park | 5000m | 17:39.1 | 166th · 5th on team | 118.2 | -0.023 | |
| 2021-11-06 | Ivey Redmon Sports Complex | 5000m | 17:48.6 | 150th · 7th on team | 119.6 | -0.009 | CR CSR |
| 2021-10-30 | WakeMed Soccer Park | 5000m | 17:07.4 | 39th · 4th on team | 122.4 | -0.023 | SR CSR RSR |
| 2021-10-20 | WakeMed Soccer Park | 5000m | 17:16.3 | 23rd · 4th on team | 122.0 | -0.023 | SR CSR RSR |
| 2021-10-09 | Ivey Redmon Sports Complex | 5000m | 17:52.3 | 81st · 6th on team | 118.5 | -0.009 | CR CSR |
| 2021-10-02 | WakeMed Soccer Park | 5000m | 17:19.3 | 22nd · 5th on team | 121.1 | -0.023 | SR CSR RSR |
| 2021-09-18 | WakeMed Soccer Park | 5000m | 17:38.2 | 117th · 6th on team | 119.0 | -0.023 | SR CSR RSR |
| 2021-09-10 | Ivey Redmon Sports Complex | 5000m | 17:59.4 | 144th · 6th on team | 118.4 | -0.009 | CR SR CSR RSR |
| 2021-08-31 | WakeMed Soccer Park | 3000m | 10:39 | 16th · 7th on team | 116.0 | +0.006 | PR CR SR CSR RSR |
| 2021-08-14 | WakeMed Soccer Park | 3000m | 10:39.9 | 47th · 7th on team | 115.9 | +0.006 | PR CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-01-16 | WakeMed Soccer Park | 5000m | 17:16.5 | 37th · 5th on team | 121.5 | -0.023 | |
| 2021-01-07 | WakeMed Soccer Park | 5000m | 16:54.7 | 7th · 2nd on team | 123.8 | -0.023 | PR ★CR R SR CSR RSR |
| 2020-12-17 | WakeMed Soccer Park | 5000m | 17:32.9 | 7th · 5th on team | 119.6 | -0.023 | |
| 2020-12-12 | WakeMed Soccer Park | 5000m | 17:14.2 | 6th · 3rd on team | 121.9 | -0.023 | PR CR SR CSR |
| 2020-12-03 | WakeMed Soccer Park | 5000m | 17:16.2 | 4th · 3rd on team | 121.2 | -0.023 | PR CR SR CSR |
| 2020-11-30 | WakeMed Soccer Park | 5000m | 17:21.2 | 5th · 4th on team | 123.4 | -0.023 | PR CR R SR CSR RSR |
| 2020-11-23 | WakeMed Soccer Park | 5000m | 17:30.6 | 7th · 5th on team | 120.8 | -0.023 | PR CR R SR CSR RSR |
| 2020-11-16 | WakeMed Soccer Park | 5000m | 17:30.7 | 2nd · 2nd on team | 120.0 | -0.023 | PR CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-09-21 | WakeMed Soccer Park | 5000m | 20:03.4 | 74th · 19th on team | — | -0.023 | PR CR SR CSR |
| 2019-08-10 | WakeMed Soccer Park | 3000m | 12:09.9 | 113th · 12th on team | 100.0 | +0.006 | PR CR R SR CSR RSR |
Track & Field
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-03-24 | Mount Tabor Mile & Throwing Thunder | 1mile | 5:14.98 | 206th · 15th on team | 106.3 | -0.047 | ★PR SR |
| 2023-01-13 | Snowball Invitational | 3200m | 11:02.6 | 8th · 1st on team | 109.2 | -0.046 | |
| 2023-01-07 | SWAC Polar Bear | 1600m | 4:54.99 | 8th · 2nd on team | 113.0 | -0.043 | |
| 2022-12-16 | Reindeer Classic | 3200m | 10:31.62 | 4th · 1st on team | 115.2 | -0.046 | ★PR SR RSR |
| 2022-12-02 | Polar Express | 1600m | 4:54.45 | 11th · 1st on team | 114.8 | -0.046 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-28 | SWAC Meet #7 at Apex | 1600m | 4:57.03 | 7th · 5th on team | 112.8 | -0.044 | |
| 2022-04-21 | Cary Home Meet w/ Apex Friendship & Green Hope | 1600m | 5:06.44 | 13th · 5th on team | 110.1 | -0.037 | |
| 2022-03-24 | PC, AF, MC | 1600m | 5:02.61 | 8th · 5th on team | 110.3 | -0.049 | |
| 2022-03-18 | Patriots Invitational | 1600m | 4:52.38 | 16th · 2nd on team | 114.5 | -0.044 | ★PR SR |
| 2022-03-10 | AF vs Green Level/Holly Springs | 800m | 2:19.6 | 7th · 4th on team | 107.6 | -0.044 | ★PR SR |
| 2022-01-14 | Snowball Invitational | 1600m | 4:53.64 | 13th · 3rd on team | 115.1 | -0.046 | PR SR |
| 2021-12-17 | Reindeer Classic | 3200m | 10:37.25 | 5th · 1st on team | 115.4 | -0.046 | PR SR RSR |
| 2021-11-20 | New Balance Dash for Doobie 3200 | 3200m | 10:39.2 | 21st · 1st on team | 111.5 | -0.069 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-08 | SWAC Conference Meet | 3200m | 10:44.11 | 8th · 2nd on team | 113.7 | -0.044 | PR SR RSR |
| 2021-05-26 | Apex, Apex Friendship, Holly Springs, Woods Charter | 1600m | 4:59.14 | 9th · 5th on team | 112.9 | -0.044 | PR SR |
| 2021-03-27 | New Balance Dash for Doobie 3200 | 3200m | 10:44.41 | 172nd · 172nd on team | 113.1 | -0.047 | PR SR RSR |
| 2020-10-03 | Meet results → | Men's 3200 Meters | 11:04.84 | 36th · 36th on team | — | — | ★PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-12 | Apex Meet #2 | 1600m | 5:24.16 | 16th · 7th on team | 104.2 | -0.046 | |
| 2020-03-05 | Apex, Apex Friendship, Middle Creek #1 | 1600m | 5:15.4 | 6th · 6th on team | 107.4 | -0.044 | PR R SR RSR |