Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Ivey Redmon Sports Complex | 5000m | 16:41 | 44th · 4th on team | 125.3 | +0.010 | |
| 2022-10-29 | WakeMed Soccer Park | 5000m | 16:08.8 | 13th · 4th on team | 127.0 | +0.000 | ★PR ★CR SR CSR RSR |
| 2022-10-18 | WakeMed Soccer Park | 5000m | 16:37.5 | 9th · 4th on team | 123.8 | +0.000 | CR CSR |
| 2022-10-08 | Ivey Redmon Sports Complex | 5000m | 16:34.2 | 30th · 4th on team | 124.9 | +0.010 | PR ★CR SR CSR RSR |
| 2022-09-17 | WakeMed Soccer Park | 5000m | 16:48.5 | 89th · 5th on team | 123.6 | +0.000 | CR CSR |
| 2022-09-09 | Ivey Redmon Sports Complex | 5000m | 16:46.5 | 44th · 4th on team | 123.8 | +0.010 | PR CR SR CSR RSR |
| 2022-08-27 | McAlpine Creek Park | 5000m | 16:59.9 | 22nd · 3rd on team | 123.0 | +0.002 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-27 | WakeMed Soccer Park | 5000m | 16:55.2 | 24th · 2nd on team | 122.9 | +0.000 | SR CSR |
| 2021-09-18 | WakeMed Soccer Park | 5000m | 17:14.2 | 85th · 6th on team | 121.4 | +0.000 | CSR |
| 2021-09-10 | Ivey Redmon Sports Complex | 5000m | 16:55.5 | 46th · 5th on team | 124.4 | +0.010 | CR SR CSR RSR |
| 2021-08-28 | McAlpine Creek Park | 5000m | 17:21.6 | 42nd · 7th on team | 122.3 | +0.002 | CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-01-23 | Ivey Redmon Sports Complex | 5000m | 17:57.2 | 72nd · 7th on team | 117.4 | +0.010 | CR CSR |
| 2021-01-16 | WakeMed Soccer Park | 5000m | 17:01 | 26th · 6th on team | 123.0 | +0.000 | |
| 2021-01-06 | WakeMed Soccer Park | 5000m | 16:53.6 | 17th · 6th on team | 124.3 | +0.000 | PR CR R SR CSR RSR |
| 2020-12-30 | WakeMed Soccer Park | 5000m | 17:01.6 | 11th · 6th on team | 122.5 | +0.000 | PR CR SR CSR |
| 2020-12-15 | WakeMed Soccer Park | 5000m | 17:03.6 | 8th · 7th on team | 123.4 | +0.000 | PR CR R SR CSR RSR |
| 2020-12-09 | Durham Riverside HS | 5000m | 18:30 | 8th · 6th on team | 118.5 | +0.054 | ★CR CSR |
| 2020-11-24 | Athens Drive Magnet High School | 5000m | 18:05 | 5th · 4th on team | 117.5 | +0.016 | ★CR CSR |
| 2020-11-17 | WakeMed Soccer Park | 5000m | 17:11.4 | 8th · 5th on team | 122.4 | +0.000 | PR CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-30 | WakeMed Soccer Park | 5000m | 18:27.7 | 54th · 5th on team | 111.1 | +0.000 | PR CR SR CSR |
| 2019-10-12 | Ivey Redmon Sports Complex | 5000m | 18:59.8 | 46th · 7th on team | 109.7 | +0.010 | CR CSR |
| 2019-09-21 | WakeMed Soccer Park | 5000m | 18:30.1 | 81st · 12th on team | 112.4 | +0.000 | PR CR R SR CSR RSR |
| 2019-09-12 | WakeMed Soccer Park | 5000m | 19:07.3 | 40th · 20th on team | 110.5 | +0.000 | PR CR R SR CSR RSR |
| 2019-09-04 | WakeMed Soccer Park | 5000m | 19:48.1 | 20th · 8th on team | 104.5 | +0.000 | CR CSR |
| 2019-08-24 | McAlpine Creek Park | 5000m | 19:19.3 | 44th · 8th on team | 105.5 | +0.002 | PR CR SR CSR |
| 2019-08-10 | WakeMed Soccer Park | 3000m | 11:00.2 | 38th · 6th on team | 108.4 | +0.012 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | NCHSAA 4A Mideast Regional | 800m | 2:08.25 | 12th · 2nd on team | 119.0 | -0.025 | |
| 2023-04-22 | Carolina Distance Carnival | 800m | 2:03 | 47th · 2nd on team | 121.7 | -0.042 | |
| 2023-03-17 | Patriots Invitational | 800m | 2:02.35 | 8th · 2nd on team | 125.2 | -0.027 | SR |
| 2023-01-28 | Mondo Elite HS Invitational | 1000m | 2:37.11 | 6th · 2nd on team | 126.1 | -0.039 | ★PR SR RSR |
| 2023-01-20 | Governor's Classic | 1000m | 2:38.01 | 2nd · 1st on team | 125.4 | -0.039 | RSR |
| 2023-01-14 | Virginia Showcase Invitational | 1600m | 4:35.2 | 28th · 2nd on team | 122.5 | -0.036 | ★PR SR |
| 2023-01-14 | Virginia Showcase Invitational | 1000m | 2:37.91 | 21st · 2nd on team | 124.5 | -0.036 | PR SR RSR |
| 2023-01-07 | Just Don't Lose HS Classic | 1000m | 2:40.13 | 4th · 2nd on team | 123.7 | -0.039 | PR SR RSR |
| 2022-12-16 | Reindeer Classic | 500m | 1:10.08 | 5th · 2nd on team | — | -0.039 | SR |
| 2022-11-19 | Dash For Doobie | 3200m | 9:51.94 | 57th · 3rd on team | 119.4 | -0.068 | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-04 | NC Runners Elite Tune Up | 800m | 1:59.05 | 10th · 9th on team | 128.0 | -0.033 | ★PR SR |
| 2022-05-05 | SWAC Conference Championship | 400m | 52.83 | 3rd · 2nd on team | — | -0.027 | ★PR SR |
| 2022-04-30 | Raven Relays & Multi Championships | 800m | 1:59.12 | 3rd · 2nd on team | 128.0 | -0.029 | PR R SR RSR |
| 2022-04-25 | Holly Springs @ Green Hope | 200m | 25.04 | 2nd · 1st on team | — | -0.029 | ★PR SR |
| 2022-04-23 | Wake County Championships | 400m | 54.46 | 20th · 1st on team | — | -0.032 | SR |
| 2022-04-21 | Cary Home Meet w/ Apex Friendship & Green Hope | 800m | 2:02.33 | 3rd · 3rd on team | 126.3 | -0.018 | PR R SR RSR |
| 2022-04-07 | Cary, Panther Creek @ GH | 800m | 2:02.4 | 2nd · 2nd on team | 125.3 | -0.029 | SR RSR |
| 2022-03-18 | Patriots Invitational | 800m | 2:03.96 | 7th · 1st on team | 123.1 | -0.027 | SR RSR |
| 2022-01-15 | The Virginia Showcase | 500m | 1:10.02 | 12th · 1st on team | — | -0.036 | ★PR SR |
| 2022-01-15 | The Virginia Showcase | 1600m | 4:46.81 | 69th · 5th on team | 118.3 | -0.036 | PR SR |
| 2022-01-08 | Just Don't Lose HS Classic | 1000m | 2:51.79 | 16th · 2nd on team | 116.0 | -0.039 | PR SR |
| 2021-12-17 | Reindeer Classic | 500m | 1:12.3 | 6th · 1st on team | — | -0.039 | PR SR |
| 2021-11-20 | New Balance Dash for Doobie 3200 | 3200m | 9:59.07 | 12th · 1st on team | 119.2 | -0.068 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-09 | Cary/GH/PC Last Chance | 800m | 2:02.4 | 3rd · 2nd on team | 125.9 | -0.027 | PR R SR RSR |
| 2021-05-27 | Green Hope @ Riverside | 400m | 54.25 | 3rd · 1st on team | — | -0.022 | PR SR |
| 2021-05-27 | Green Hope @ Riverside | 100m | 12.28 | 6th · 1st on team | — | -0.022 | ★PR SR |
| 2021-05-17 | Athens Drive at Green Hope | 100m | 12.74 | 4th · 2nd on team | — | -0.029 | PR SR |
| 2021-03-27 | New Balance Dash for Doobie 3200 | 3200m | 10:32.58 | 149th · 149th on team | 115.8 | -0.042 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-10 | Panther Creek vs. Green Hope | 800m | 2:15.1 | 3rd · 2nd on team | 114.4 | -0.027 | PR R SR RSR |
| 2019-11-23 | New Balance DASH for DOOBIE | 3200m | 10:57.33 | 237th · 13th on team | 113.0 | -0.039 | PR R SR RSR |