Speed rating — all races
Cross Country
XC speed rating
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Ivey Redmon Sports Complex | 5000m | 16:45.6 | 68th · 1st on team | 125.7 | +0.010 | ★CR CSR |
| 2021-10-30 | WakeMed Soccer Park | 5000m | 16:26 | 14th · 1st on team | 127.1 | +0.000 | ★PR ★CR ★R SR CSR RSR |
| 2021-10-20 | WakeMed Soccer Park | 5000m | 17:01 | 18th · 1st on team | 123.5 | +0.000 | CSR |
| 2021-10-02 | McAlpine Creek Park | 5000m | 16:49.9 | 32nd · 1st on team | 124.7 | +0.002 | ★CR SR CSR RSR |
| 2021-09-10 | Ivey Redmon Sports Complex | 5000m | 17:42.2 | 112th · 3rd on team | 119.1 | +0.010 | SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-01-07 | WakeMed Soccer Park | 5000m | 16:39.4 | 2nd · 1st on team | 125.4 | +0.000 | PR CR SR CSR |
| 2020-12-11 | WakeMed Soccer Park | 5000m | 17:05.3 | 2nd · 2nd on team | 122.3 | +0.000 | |
| 2020-11-30 | Lake Benson Park | 5000m | 17:17.1 | 2nd · 2nd on team | 123.9 | +0.015 | ★CR CSR |
| 2020-11-23 | WakeMed Soccer Park | 5000m | 16:42.9 | 3rd · 2nd on team | 126.2 | +0.000 | PR CR SR CSR |
| 2020-11-19 | Sugg Farm Park | 5000m | 17:18.6 | 2nd · 2nd on team | 127.1 | +0.054 | PR ★CR R SR CSR RSR |
| 2020-11-16 | WakeMed Soccer Park | 5000m | 17:34.2 | 3rd · 2nd on team | 119.3 | +0.000 | SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-30 | WakeMed Soccer Park | 5000m | 17:19 | 57th · 1st on team | 118.4 | +0.000 | PR CR SR CSR |
| 2019-11-09 | Ivey Redmon Sports Complex | 5000m | 17:39.2 | 108th · 4th on team | 117.2 | +0.010 | CR CSR |
| 2019-11-02 | Carolina Horse Park | 5000m | 17:34.8 | 40th · 5th on team | 121.2 | +0.034 | ★CR R CSR RSR |
| 2019-10-12 | Ivey Redmon Sports Complex | 5000m | 17:53.5 | 10th · 1st on team | 116.4 | +0.010 | CR CSR |
| 2019-10-05 | McAlpine Creek Park | 5000m | 17:46.5 | 129th · 5th on team | 114.8 | +0.002 | CR CSR |
| 2019-09-28 | Carolina Horse Park | 5000m | 19:11.1 | 40th · 6th on team | 111.5 | +0.034 | CR CSR |
| 2019-09-21 | WakeMed Soccer Park | 5000m | 17:30.9 | 155th · 4th on team | 118.7 | +0.000 | PR CR R SR CSR RSR |
| 2019-09-06 | Ivey Redmon Sports Complex | 5000m | 18:28.7 | 29th · 2nd on team | 113.0 | +0.010 | PR CR R SR CSR RSR |
| 2019-08-21 | Sugg Farm Park | 3000m | 10:52.4 | 12th · 4th on team | 110.9 | +0.023 | ★CR R CSR RSR |
| 2019-08-10 | WakeMed Soccer Park | 3000m | 10:45.9 | 26th · 2nd on team | 110.8 | +0.012 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-08 | SWAC Conference Meet | 3200m | 10:27.97 | 1st · 1st on team | 118.8 | -0.027 | ★PR SR |
| 2021-06-08 | SWAC Conference Meet | 1600m | 4:35.5 | 5th · 2nd on team | 124.7 | -0.027 | |
| 2021-05-26 | Apex, Apex Friendship, Holly Springs, Woods Charter | 800m | 2:05.27 | 2nd · 2nd on team | 123.0 | -0.027 | ★PR SR |
| 2021-05-22 | Apex, PC, Green Level, Chapel Hill | 1600m | 4:32.86 | 6th · 2nd on team | 125.7 | -0.027 | ★PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-12 | Apex Meet #2 | 1600m | 4:56.06 | 3rd · 2nd on team | 116.7 | -0.025 | PR SR RSR |
| 2019-12-06 | JDL HS Distance Classic | 1000m | 2:55.09 | 15th · 1st on team | 114.1 | -0.039 | ★PR SR RSR |