Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Ivey Redmon Sports Complex | 5000m | 20:19.5 | 64th · 1st on team | 124.0 | +0.010 | CSR |
| 2022-10-29 | WakeMed Soccer Park | 5000m | 19:51.2 | 16th · 1st on team | 124.5 | +0.000 | SR CSR RSR |
| 2022-10-18 | WakeMed Soccer Park | 5000m | 20:10.1 | 14th · 1st on team | 123.0 | +0.000 | SR CSR RSR |
| 2022-10-05 | WakeMed Soccer Park | 5000m | 22:30.6 | 40th · 5th on team | 110.7 | +0.000 | |
| 2022-09-09 | Ivey Redmon Sports Complex | 5000m | 20:39.9 | 82nd · 1st on team | 121.2 | +0.010 | CSR RSR |
| 2022-08-20 | WakeMed Soccer Park | 5000m | 20:24.3 | 2nd · 1st on team | 120.1 | +0.000 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Ivey Redmon Sports Complex | 5000m | 20:34 | 117th · 2nd on team | 123.0 | +0.010 | SR CSR RSR |
| 2021-10-30 | WakeMed Soccer Park | 5000m | 20:45.3 | 39th · 3rd on team | 120.9 | +0.000 | SR CSR |
| 2021-10-20 | WakeMed Soccer Park | 5000m | 20:58.6 | 21st · 4th on team | 120.2 | +0.000 | CSR |
| 2021-10-02 | McAlpine Creek Park | 5000m | 20:51.4 | 75th · 3rd on team | 120.8 | +0.002 | ★CR SR CSR |
| 2021-09-10 | Ivey Redmon Sports Complex | 5000m | 21:41.3 | 120th · 5th on team | 116.7 | +0.010 | SR CSR |
| 2021-08-14 | WakeMed Soccer Park | 3000m | 11:55.5 | 5th · 1st on team | 122.6 | +0.012 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-01-23 | Ivey Redmon Sports Complex | 5000m | 19:43.9 | 19th · 1st on team | 128.1 | +0.010 | ★PR ★CR R SR CSR RSR |
| 2021-01-16 | WakeMed Soccer Park | 5000m | 20:01 | 14th · 3rd on team | 125.5 | +0.000 | |
| 2021-01-07 | WakeMed Soccer Park | 5000m | 19:47.6 | 5th · 2nd on team | 126.7 | +0.000 | PR ★CR SR CSR RSR |
| 2020-12-29 | WakeMed Soccer Park | 5000m | 20:07.9 | 3rd · 2nd on team | 125.3 | +0.000 | RSR |
| 2020-12-19 | WakeMed Soccer Park | 5000m | 20:01.6 | 3rd · 2nd on team | 125.1 | +0.000 | PR CR SR CSR RSR |
| 2020-12-11 | WakeMed Soccer Park | 5000m | 20:32.5 | 5th · 2nd on team | 122.0 | +0.000 | SR CSR |
| 2020-11-30 | Lake Benson Park | 5000m | 21:22.9 | 3rd · 3rd on team | 120.1 | +0.015 | ★CR CSR |
| 2020-11-23 | WakeMed Soccer Park | 5000m | 21:41 | 6th · 4th on team | 116.6 | +0.000 | |
| 2020-11-19 | Sugg Farm Park | 5000m | 21:14.4 | 3rd · 2nd on team | 124.2 | +0.054 | ★CR SR CSR RSR |
| 2020-11-16 | WakeMed Soccer Park | 5000m | 21:36.1 | 5th · 5th on team | 116.3 | +0.000 | SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Carolina Horse Park | 5000m | 20:42.8 | 16th · 1st on team | 123.5 | +0.034 | ★CR R CSR RSR |
| 2019-10-15 | WakeMed Soccer Park | 5000m | 20:30 | 5th · 1st on team | 121.8 | +0.000 | PR CR R SR CSR RSR |
| 2019-10-12 | Ivey Redmon Sports Complex | 5000m | 22:03.2 | 20th · 1st on team | 113.4 | +0.010 | |
| 2019-10-05 | McAlpine Creek Park | 5000m | 21:18.1 | 130th · 4th on team | 115.0 | +0.002 | PR CR SR CSR |
| 2019-09-28 | Carolina Horse Park | 5000m | 23:24.9 | 26th · 4th on team | 109.7 | +0.034 | CR CSR |
| 2019-09-06 | Ivey Redmon Sports Complex | 5000m | 21:38.4 | 88th · 1st on team | 115.8 | +0.010 | PR CR SR CSR |
| 2019-08-21 | Sugg Farm Park | 3000m | 12:42.7 | 6th · 5th on team | 114.5 | +0.023 | ★CR CSR |
| 2019-08-10 | WakeMed Soccer Park | 3000m | 12:04.6 | 6th · 1st on team | 119.2 | +0.012 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | NCHSAA 4A Mideast Regional | 800m | 2:20.68 | 2nd · 1st on team | 131.9 | -0.025 | SR RSR |
| 2023-03-24 | Athens Drive Friday Night Lights | 800m | 2:21.1 | 2nd · 2nd on team | 129.9 | -0.039 | SR |
| 2023-01-28 | Mondo Elite HS Invitational | 1000m | 3:04.86 | 6th · 1st on team | 130.2 | -0.039 | ★PR SR RSR |
| 2023-01-20 | Governor's Classic | 1000m | 3:13.77 | 2nd · 1st on team | 124.2 | -0.039 | |
| 2023-01-13 | Snowball Invitational | 1000m | 3:06.8 | 1st · 1st on team | 128.8 | -0.039 | PR SR RSR |
| 2023-01-07 | SWAC Polar Bear | 1600m | 5:22.84 | 2nd · 1st on team | 128.0 | -0.023 | ★PR SR RSR |
| 2022-12-02 | Polar Express | 1000m | 3:10.74 | 2nd · 1st on team | 126.7 | -0.039 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-05 | SWAC Conference Championship | 800m | 2:22.1 | 3rd · 2nd on team | 130.8 | -0.027 | SR RSR |
| 2022-05-05 | SWAC Conference Championship | 1600m | 5:46.3 | 15th · 3rd on team | 119.1 | -0.027 | |
| 2022-04-28 | SWAC Meet #7 at Apex | 1600m | 5:26.36 | 1st · 1st on team | 126.7 | -0.027 | PR SR |
| 2022-04-23 | Wake County Championships | 800m | 2:23.94 | 1st · 1st on team | 128.6 | -0.032 | SR RSR |
| 2022-04-09 | All American Track Classic 2022 | 800m | 2:24.87 | 21st · 1st on team | 127.3 | -0.035 | SR RSR |
| 2022-01-14 | Snowball Invitational | 500m | 1:22.85 | 2nd · 1st on team | — | -0.039 | ★PR SR |
| 2021-12-17 | Reindeer Classic | 1000m | 3:10.63 | 2nd · 1st on team | 127.2 | -0.039 | PR SR RSR |
| 2021-12-11 | East Chapel Hill Polar Bear Meet #2 | 300m | 45.24 | 6th · 2nd on team | — | -0.024 | ★PR SR |
| 2021-12-03 | Polar Express | 500m | 1:24.15 | 6th · 2nd on team | — | -0.039 | PR SR |
| 2021-11-20 | Frozen Ram Series #1 | 1600m | 5:33.16 | 1st · 1st on team | 124.0 | -0.032 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-25 | NCHSAA 4A State Championship | 800m | 2:19.35 | 8th · 1st on team | 131.4 | -0.039 | ★PR SR |
| 2021-06-18 | NCHSAA 4A Mideast Regional | 800m | 2:20.97 | 2nd · 2nd on team | 133.2 | -0.022 | PR ★R SR RSR |
| 2021-06-08 | SWAC Conference Meet | 800m | 2:33.82 | 4th · 2nd on team | 121.3 | -0.027 | |
| 2021-06-08 | SWAC Conference Meet | 400m | 1:01.05 | 2nd · 1st on team | — | -0.027 | |
| 2021-05-26 | Apex, Apex Friendship, Holly Springs, Woods Charter | 1600m | 5:26.91 | 1st · 1st on team | 127.2 | -0.027 | PR SR |
| 2021-05-22 | Apex, PC, Green Level, Chapel Hill | 800m | 2:25.8 | 2nd · 2nd on team | 127.8 | -0.027 | PR SR RSR |
| 2021-05-19 | Apex, Holly Springs, Middle Creek | 200m | 28.27 | 3rd · 1st on team | — | -0.027 | ★PR SR |
| 2021-05-19 | Apex, Holly Springs, Middle Creek | 400m | 1:00.6 | 1st · 1st on team | — | -0.027 | ★PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-08 | Apex Last Chance Meet | 1600m | 5:28.7 | 1st · 1st on team | 126.9 | -0.027 | PR R SR RSR |
| 2020-01-24 | JDL HS Team Challenge | 1600m | 5:37.87 | 6th · 1st on team | 123.1 | -0.039 | PR SR RSR |
| 2020-01-17 | Wake County Invitational #2 | 1000m | 3:23.45 | 5th · 1st on team | 119.0 | -0.039 | PR SR |
| 2019-12-06 | JDL HS Distance Classic | 1600m | 5:41.48 | 8th · 1st on team | 121.8 | -0.039 | PR SR RSR |