Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-19 | WakeMed Soccer Park | 5000m | 18:15.2 | 32nd · 9th on team | 112.5 | +0.000 | CSR |
| 2022-10-08 | Ivey Redmon Sports Complex | 5000m | 18:06.2 | 156th · 7th on team | 114.5 | +0.010 | ★CR CSR |
| 2022-10-06 | Durham Academy XC Course | 5000m | 18:23 | 4th · 2nd on team | 115.0 | +0.026 | ★CR CSR |
| 2022-09-24 | Hagan-Stone Park | 5000m | 17:45.4 | 2nd · 2nd on team | 116.3 | +0.003 | ★PR ★CR SR CSR RSR |
| 2022-09-17 | WakeMed Soccer Park | 5000m | 18:17.5 | 236th · 8th on team | 113.6 | +0.000 | SR CSR RSR |
| 2022-09-09 | Ivey Redmon Sports Complex | 5000m | 18:38.5 | 210th · 9th on team | 111.6 | +0.010 | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | WakeMed Soccer Park | 5000m | 17:58.6 | 72nd · 6th on team | 116.2 | +0.000 | PR ★CR SR CSR |
| 2021-10-05 | Durham Academy XC Course | 5000m | 19:11.7 | 23rd · 4th on team | 111.6 | +0.026 | |
| 2021-09-18 | WakeMed Soccer Park | 5000m | 19:17 | 138th · 6th on team | 108.5 | +0.000 | CSR |
| 2021-09-11 | Durham Academy XC Course | 5000m | 18:33.3 | 6th · 5th on team | 116.4 | +0.026 | PR CR ★R SR CSR RSR |
| 2021-08-31 | WakeMed Soccer Park | 3000m | 10:48.3 | 20th · 4th on team | 112.0 | +0.012 | ★PR ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-12-15 | WakeMed Soccer Park | 5000m | 19:30.2 | 25th · 11th on team | 107.9 | +0.000 | CSR |
| 2020-12-04 | WakeMed Soccer Park | 5000m | 20:14 | 23rd · 11th on team | 103.7 | +0.000 | CSR |
| 2020-11-24 | Jordan High School | 5000m | 19:12 | 9th · 8th on team | 110.2 | +0.013 | ★CR R SR CSR RSR |
| 2020-11-17 | Durham Academy XC Course | 5000m | 19:59.4 | 16th · 10th on team | 107.4 | +0.026 | CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-12 | Ivey Redmon Sports Complex | 5000m | 19:39 | 88th · 7th on team | 106.1 | +0.010 | CR CSR |
| 2019-10-05 | Hagan-Stone Park | 5000m | 19:10.6 | 58th · 6th on team | 105.7 | +0.003 | CR CSR |
| 2019-10-02 | Durham Academy XC Course | 3000m | 12:23.5 | 19th · 6th on team | 104.1 | +0.088 | ★CR CSR |
| 2019-09-28 | Carolina Horse Park | 5000m | 21:00.3 | 89th · 9th on team | 102.0 | +0.034 | ★CR CSR |
| 2019-09-21 | WakeMed Soccer Park | 5000m | 19:01.7 | 124th · 3rd on team | 109.3 | +0.000 | PR CR R SR CSR RSR |
| 2019-09-07 | Durham Academy XC Course | 5000m | 20:53.3 | 17th · 6th on team | 100.9 | +0.026 | PR CR SR CSR |
| 2019-09-04 | WakeMed Soccer Park | 5000m | 21:44.9 | 71st · 17th on team | 95.2 | +0.000 | PR CR SR CSR |
| 2019-08-10 | WakeMed Soccer Park | 3000m | 11:26.5 | 55th · 3rd on team | 104.2 | +0.012 | PR CR R SR CSR RSR |