Racecast

Jack Gist

Unattached (TX) · 12 · Compare head to head

Athlete rating 120.8 2023 TF season
Best race 128.0 XC
Races 70
Seasons 7 2017 — 2023

RankedNation #11481·TX #778·TX D5A #335·Team #3 ?

Training paces & VO2max → critical speed 5:57/mi, fitted from 26 races in 2022

Rating scale ?

Cross Country

2022 XC 119.5

Birdville (TX) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-13 The Buff 5000m 17:15.9 17th · 2nd on team 123.2 -0.000 SR CSR RSR
2022-10-06 The Buff 5000m 17:31.1 14th · 1st on team 121.3 -0.000
2022-09-30 Granbury City DGC 5000m 17:19.1 18th · 2nd on team 120.7 -0.015 ★CR SR CSR
2022-09-24 South Lakes Park 5000m 17:29.6 134th · 3rd on team 120.2 -0.026 CSR
2022-09-17 Mae Simmons Park 5000m 17:45.9 23rd · 2nd on team 118.2 -0.023 ★CR CSR
2022-09-09 The Buff 5000m 17:29.4 4th · 2nd on team 122.3 -0.000 CSR RSR
2022-09-02 Keller Sports Complex 5000m 17:29.9 8th · 2nd on team 118.3 -0.025 CSR RSR
2022-08-27 Bob Jones Park 5000m 17:43 194th · 4th on team 116.9 -0.040 ★CR CSR RSR
2022-08-20 Lakeview Camp 5000m 17:19.7 34th · 1st on team 114.9 -0.049 ★CR SR CSR RSR

2021 XC 122.4

Birdville (TX) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-11-20 Bear Branch Park 5000m 18:00.6 117th · 2nd on team 118.5 -0.001 ★CR CSR
2021-10-07 The Buff 5000m 16:56 8th · 2nd on team 128.0 -0.000 ★CR ★R CSR RSR
2021-10-01 Granbury City DGC 5000m 17:31 12th · 2nd on team 118.5 -0.015 CR CSR
2021-09-24 The Buff 5000m 17:06.5 2nd · 1st on team 125.4 -0.000 CR R CSR RSR
2021-09-17 The Buff 5000m 17:17.1 8th · 1st on team 125.1 -0.000 CR R CSR RSR
2021-09-11 South Lakes Park 5000m 16:53.3 81st · 1st on team 123.8 -0.026 ★PR ★CR SR CSR
2021-09-03 Keller Sports Complex 5000m 16:55.6 3rd · 1st on team 124.9 -0.025 PR ★CR R SR CSR RSR
2021-08-26 Camp Copass 5000m 18:09.9 21st · 2nd on team 120.8 +0.015 ★CR SR CSR
2021-08-12 The Buff 3218m 10:45.5 3rd · 1st on team 116.3 -0.058 ★PR ★CR SR CSR
2021-08-07 Carroll HS 1600m 4:44.3 11th · 11th on team 122.4 -0.041 ★PR ★CR R SR CSR RSR

2020 XC 119.2

Birdville (TX) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-10-30 The Buff 5000m 17:55 27th · 4th on team 119.2 -0.000 PR CR R SR CSR RSR

2019 XC 111.5

Birdville (TX) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-05 Resource Center 5000m 19:02.8 34th · 3rd on team 109.3 -0.021 ★CR CSR
2019-09-27 The Buff 5000m 19:12.7 52nd · 1st on team 111.4 -0.000 CR CSR
2019-09-21 ATHLETIC PERFORMANCE RANCH 5000m 18:27 70th · 5th on team 114.1 -0.009 ★CR CSR
2019-09-14 Decatur HS 5000m 19:23.7 47th · 4th on team 111.2 +0.010 ★CR CSR
2019-09-06 Keller Sports Complex 5000m 18:17.7 20th · 1st on team 114.9 -0.025 CR CSR RSR
2019-08-30 Chisenhall Park 5000m 18:15.1 53rd · 2nd on team 113.7 -0.036 PR ★CR SR CSR RSR
2019-08-24 Lakeview Camp 5000m 18:20.9 102nd · 3rd on team 109.9 -0.049 PR CR SR CSR RSR
2019-08-15 TCC Northeast Campus 3200m 12:03.7 23rd · 4th on team 107.6 +0.007 ★PR ★CR SR CSR RSR

2018 XC 113.6

Smithfield (TX) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-06 The Buff 3200m 13:34.7 6th · 1st on team 113.4 -0.058 PR ★CR SR CSR
2019-04-22 The Buff 3200m 14:01.9 14th · 3rd on team 109.3 -0.058 PR CR SR CSR
2019-04-18 The Buff 2400m 9:48.1 6th · 1st on team 118.3 -0.047 ★PR ★CR R SR CSR RSR

2017 XC 108.5

Smithfield (TX) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-04-30 The Buff 2400m 10:30.4 22nd · 7th on team 110.2 -0.047 PR CR R SR CSR RSR
2018-04-23 The Buff 2400m 10:41.5 27th · 9th on team 107.7 -0.047 PR CR SR CSR
2018-04-16 The Buff 2400m 10:46.3 17th · 4th on team 107.8 -0.047 PR CR R SR CSR RSR

Track & Field

2023 TF 119.6

Unattached (TX) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-04-15 East Texas Invitational 5000m 16:32.25 6th · 1st on team 118.7 -0.038 ★PR SR
2023-04-06 UIL 5A District 07 Championships 3200m 10:10.44 9th · 1st on team 120.0 -0.022
2023-04-06 UIL 5A District 07 Championships 1600m 4:31.71 6th · 1st on team 125.4 -0.022 ★PR SR RSR
2023-03-30 Aledo Meet 1600m 4:58.72 10th · 2nd on team 112.4 -0.038
2023-03-30 Aledo Meet 3200m 9:59.25 6th · 1st on team 120.5 -0.038
2023-03-23 Keller Dave Park Relays 1600m 4:43.93 4th · 1st on team 119.2 -0.032
2023-03-23 Keller Dave Park Relays 800m 2:06.31 7th · 2nd on team 120.2 -0.032
2023-03-18 SL Carroll Texas Distance Festival 1600m 4:31.9 109th · 109th on team 122.7 -0.042 PR SR RSR
2023-03-11 Lovejoy Spring Distance Festival 1600m 4:34.71 18th · 18th on team 121.6 -0.043 PR SR RSR
2023-03-09 Argyle Eagle Invitational 1600m 4:36.34 9th · 1st on team 120.9 -0.039 PR SR RSR
2023-03-09 Argyle Eagle Invitational 800m 2:04.86 9th · 2nd on team 120.2 -0.039 ★PR SR
2023-02-23 Haltom Hays Relays 1600m 4:38.4 2nd · 1st on team 119.8 -0.045 SR
2023-02-23 Haltom Hays Relays 800m 2:08.15 7th · 2nd on team 116.8 -0.045
2023-02-16 Weatherford Kangaroo Relays 1600m 4:40.44 2nd · 1st on team 119.4 -0.045 SR
2023-01-28 SL Carroll North Texas Winter 800/3200 3200m 9:54.47 37th · 37th on team 120.1 -0.051 SR RSR
2023-01-14 Arkansas HS Invitational 1mile 4:46.24 76th · 1st on team 116.8 -0.049 ★PR SR RSR
2023-01-14 Arkansas HS Invitational 800m 2:05.26 49th · 1st on team 119.1 -0.049 PR SR RSR

2022 TF 117.8

Birdville (TX) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-04-09 UIL 5A District 06 Track & Field Championships 3200m 10:11.92 7th · 1st on team 119.1 -0.039
2022-04-09 UIL 5A District 06 Track & Field Championships 1600m 4:37.41 7th · 1st on team 121.6 -0.039
2022-03-31 Race results → 1600m 4:36.68 2nd · 1st on team — — PR SR
2022-03-24 Decatur Fit N Wise Invitational 1600m 4:50.8 5th · 1st on team 116.1 -0.036
2022-03-24 Decatur Fit N Wise Invitational 3200m 10:23 4th · 1st on team 117.2 -0.036
2022-03-19 SL Carroll Texas Distance Festival 1600m 4:37.4 117th · 117th on team 121.1 -0.043 PR SR
2022-03-10 Crowley John Malachi Relays 1600m 4:45.6 1st · 1st on team 116.8 -0.047 SR
2022-03-03 Weatherford Invitational 1600m 4:58.83 9th · 2nd on team 111.9 -0.045
2022-03-03 Weatherford Invitational 3200m 10:47.41 2nd · 1st on team 112.0 -0.045
2022-02-18 Weatherford Kangaroo Relays 1600m 4:47.19 3rd · 1st on team 116.0 -0.045 SR
2022-02-18 Weatherford Kangaroo Relays 3200m 9:34 2nd · 1st on team 125.3 -0.045 ★PR SR RSR
2022-01-29 SL Carroll North Texas Winter 800/3200 3200m 10:07.05 28th · 28th on team 119.4 -0.043 PR SR RSR
2022-01-08 SL Carroll North Texas Winter 1600 1600m 4:47.87 28th · 28th on team 117.5 -0.035 SR RSR

2021 TF 119.2

Birdville (TX) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-04-01 UIL 5A District 06 Track & Field Championship 1600m 4:40.06 9th · 1st on team 120.6 -0.039
2021-03-25 Creekview Mustang Relays 1600m 4:45.29 1st · 1st on team 118.0 -0.042
2021-03-20 Texas Distance Festival 1600m 4:39.97 119th · 119th on team 120.5 -0.043 PR SR
2021-03-11 North Crowley Malachi Relays 1600m 4:49.9 2nd · 1st on team 116.8 -0.042
2021-03-04 Joshua Meet 1 1600m 4:41.14 2nd · 1st on team 120.7 -0.037 PR R SR RSR
2021-02-25 Weatherford Invitational 1600m 4:45.32 1st · 1st on team 118.3 -0.045 PR SR RSR