Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-10 | Yankton Trail Park | 5000m | 18:26.3 | 199th · 28th on team | 110.7 | -0.033 | ★CR CSR |
| 2024-10-24 | Detroit Lakes Country Club, Lakeview Course | 5000m | 18:30.4 | 28th · 2nd on team | 112.8 | -0.005 | |
| 2024-10-14 | Greenwood Golf Course | 5000m | 17:24.3 | 7th · 1st on team | 118.4 | -0.015 | ★PR ★CR SR CSR RSR |
| 2024-10-10 | Valley Golf Course | 5000m | 18:19.6 | 5th · 2nd on team | 112.0 | -0.021 | |
| 2024-10-03 | Hawley Golf Club | 5000m | 18:00.7 | 24th · 2nd on team | 113.7 | -0.018 | ★CR CSR |
| 2024-09-28 | Lincoln Drive Park | 5000m | 18:09.1 | 94th · 2nd on team | 111.8 | -0.036 | CSR |
| 2024-09-23 | Valley Golf Course | 5000m | 18:03.7 | 4th · 2nd on team | 114.2 | -0.021 | CSR RSR |
| 2024-09-17 | Twin pines golf course | 5000m | 18:48 | 10th · 2nd on team | 110.8 | -0.018 | ★CR CSR |
| 2024-09-13 | Minnesota State University Moorhead - Nemzek Hall | 5000m | 17:42.8 | 34th · 2nd on team | 110.2 | -0.072 | ★CR SR CSR |
| 2024-09-09 | Warroad Estates Golf Course | 5000m | 18:41.9 | 3rd · 2nd on team | 109.2 | -0.040 | CSR |
| 2024-09-05 | Detroit Lakes Country Club, Lakeview Course | 5000m | 18:23.8 | 28th · 2nd on team | 114.0 | -0.005 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-26 | Little Falls Golf Course | 5000m | 17:36.6 | 30th · 2nd on team | 116.7 | -0.025 | PR ★CR SR CSR RSR |
| 2023-10-16 | Greenwood Golf Course | 5000m | 18:27.4 | 17th · 3rd on team | 111.9 | -0.015 | CR CSR |
| 2023-10-12 | Oak Knoll CG | 5000m | 19:13.9 | 7th · 2nd on team | 110.8 | +0.011 | ★CR CSR |
| 2023-09-30 | Lincoln Drive Park | 5000m | 18:05.1 | 75th · 2nd on team | 113.0 | -0.036 | ★CR CSR |
| 2023-09-25 | Valley Golf Course | 5000m | 17:46.4 | 3rd · 2nd on team | 116.1 | -0.021 | ★CR CSR RSR |
| 2023-09-19 | Twin pines golf course | 5000m | 18:58.2 | 19th · 3rd on team | 109.3 | -0.018 | CR CSR |
| 2023-09-14 | Heart of the Valley Golf Course | 5000m | 17:46.3 | 16th · 1st on team | 112.4 | -0.048 | PR ★CR SR CSR |
| 2023-09-11 | Warroad Estates Golf Course | 5000m | 17:50.6 | 3rd · 2nd on team | 113.3 | -0.040 | PR ★CR SR CSR RSR |
| 2023-09-07 | Detroit Lakes Country Club, Lakeview Course | 5000m | 19:34.6 | 18th · 3rd on team | 107.7 | -0.005 | CR CSR |
| 2023-08-31 | Multi Events Center | 5000m | 18:48.5 | 9th · 3rd on team | 110.9 | -0.012 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-27 | Arrowwood Resort | 5000m | 19:00.6 | 45th · 2nd on team | 108.8 | -0.026 | |
| 2022-10-17 | Greenwood Golf Course | 5000m | 18:53.6 | 31st · 2nd on team | 110.7 | -0.015 | CR CSR |
| 2022-10-11 | Valley Golf Course | 5000m | 18:44.5 | 11th · 2nd on team | 111.2 | -0.021 | PR CR SR CSR RSR |
| 2022-10-08 | Arrowwood Resort | 5000m | 18:52.3 | 130th · 2nd on team | 110.0 | -0.026 | PR ★CR SR CSR RSR |
| 2022-09-29 | Valley Golf Course | 5000m | 19:08.3 | 13th · 2nd on team | 108.7 | -0.021 | CR CSR RSR |
| 2022-09-24 | Lincoln Drive Park | 5000m | 18:54.9 | 74th · 3rd on team | 107.5 | -0.036 | PR CR SR CSR |
| 2022-09-20 | Twin pines golf course | 5000m | 19:23.5 | 28th · 2nd on team | 108.1 | -0.018 | CSR RSR |
| 2022-09-15 | Heart of the Valley Golf Course | 5000m | 18:56.5 | 42nd · 2nd on team | 107.5 | -0.048 | PR CR SR CSR |
| 2022-09-12 | Warroad Estates Golf Course | 5000m | 19:21.2 | 6th · 2nd on team | 106.0 | -0.040 | CR CSR |
| 2022-09-09 | BlueStem | 5000m | 19:03.3 | 86th · 2nd on team | 107.9 | -0.031 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-28 | Arrowwood Resort | 5000m | 19:33.4 | 58th · 5th on team | 107.4 | -0.026 | CR CSR |
| 2021-10-18 | Greenwood Golf Course | 5000m | 19:57 | 51st · 5th on team | 106.7 | -0.015 | CR CSR |
| 2021-10-12 | Twin pines golf course | 5000m | 19:10.6 | 11th · 4th on team | 109.7 | -0.018 | CR CSR RSR |
| 2021-10-09 | Arrowwood Resort | 5000m | 20:48 | 166th · 6th on team | 101.3 | -0.026 | CR CSR |
| 2021-09-25 | Stones Throw Golf Course | 5000m | 19:40.9 | 56th · 1st on team | 106.8 | -0.016 | ★CR CSR |
| 2021-09-21 | Twin pines golf course | 5000m | 19:51.4 | 32nd · 5th on team | 106.0 | -0.018 | CR CSR |
| 2021-09-16 | Heart of the Valley Golf Course | 5000m | 19:02.2 | 28th · 5th on team | 108.0 | -0.048 | PR CR SR CSR RSR |
| 2021-09-13 | Warroad Estates Golf Course | 5000m | 19:40.2 | 15th · 6th on team | 104.8 | -0.040 | PR CR SR CSR RSR |
| 2021-09-09 | Detroit Lakes Country Club, Lakeview Course | 5000m | 21:29.8 | 36th · 7th on team | 99.5 | -0.005 | PR CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-05 | Riverside Golf Course | 3200m | 13:02.6 | 12th · 7th on team | 124.0 | -0.020 | ★CR CSR |
| 2020-09-22 | Twin pines golf course | 3200m | 13:49 | 5th · 2nd on team | 126.5 | +0.055 | ★CR ★R CSR RSR |
| 2020-09-17 | Heart of the Valley Golf Course | 2735m | 12:52.6 | 3rd · 2nd on team | 107.8 | — | ★PR ★CR SR CSR |
| 2020-09-14 | Warroad Estates Golf Course | 3200m | 12:58.8 | 9th · 2nd on team | 123.0 | -0.033 | ★PR ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-15 | Greenwood Golf Course | 2735m | 13:48.8 | 44th · 5th on team | 100.9 | — | PR ★CR SR CSR |
| 2019-10-05 | Enger Golf Course | 3000m | 14:25.8 | 94th · 9th on team | 105.1 | -0.023 | ★CR CSR |
| 2019-09-26 | East Grand Forks Senior High | 3000m | 12:12.2 | 28th · 4th on team | 118.2 | -0.056 | ★PR ★CR SR CSR |
| 2019-09-17 | Twin pines golf course | 3200m | 14:46 | 34th · 6th on team | 118.3 | +0.055 | CR R CSR RSR |
| 2019-09-12 | Heart of the Valley Golf Course | 2816m | 14:18.4 | 18th · 8th on team | 101.5 | — | ★PR ★CR SR CSR |
| 2019-09-09 | Warroad Estates Golf Course | 3200m | 13:38 | 17th · 5th on team | 116.2 | -0.033 | PR CR R SR CSR RSR |
| 2019-09-06 | BlueStem | 2253m | 12:48.4 | 24th · 5th on team | 89.2 | — | ★PR ★CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-28 | MSHSL Section 8AA Championships | 1600m | 5:09.42 | 21st · 1st on team | 107.5 | -0.040 | SR |
| 2025-05-19 | TRF Quentin Jones Invitational | 3200m | 11:37.58 | 1st · 1st on team | 105.4 | -0.027 | SR |
| 2025-05-12 | AJ Kramer Invitational | 800m | 2:16.87 | 3rd · 3rd on team | 111.5 | -0.029 | SR RSR |
| 2025-05-06 | Section 8AA True Team | 3200m | 11:56.23 | 16th · 1st on team | 102.7 | -0.028 | RSR |
| 2025-05-02 | True North Conference Meet | 3200m | 11:54.27 | 4th · 1st on team | 102.1 | -0.029 | SR RSR |
| 2025-04-15 | Grafton Spoiler Outdoor | 3200m | 11:59 | 6th · 1st on team | 101.7 | -0.030 | SR RSR |
| 2025-03-25 | HOL Conference Indoor | 3200m | 12:28.22 | 5th · 1st on team | 98.4 | -0.030 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | MSHSL Section 8AA Championships | 3200m | 11:11.72 | 21st · 2nd on team | 108.0 | -0.036 | |
| 2024-05-17 | TRF Quentin Jones Invitational | 800m | 2:18.16 | 5th · 3rd on team | 109.8 | -0.027 | |
| 2024-05-16 | A-B-W Invite | 3200m | 11:10.37 | 3rd · 2nd on team | 107.9 | -0.034 | |
| 2024-05-16 | A-B-W Invite | 1600m | 5:04.44 | 6th · 2nd on team | 110.2 | -0.034 | |
| 2024-05-13 | AJ Kramer Invitational | 1600m | 5:00.86 | 4th · 2nd on team | 112.3 | -0.029 | ★PR SR RSR |
| 2024-05-10 | West Marshall Lions Varsity Track Meet | 800m | 2:15.1 | 2nd · 1st on team | 111.8 | -0.033 | ★PR SR RSR |
| 2024-05-10 | West Marshall Lions Varsity Track Meet | 1600m | 5:08.9 | 4th · 3rd on team | 108.9 | -0.033 | |
| 2024-05-09 | 8AA True Team | 1600m | 5:07.49 | 15th · 2nd on team | 108.8 | -0.037 | |
| 2024-05-09 | 8AA True Team | 3200m | 11:28.23 | 16th · 2nd on team | 105.2 | -0.037 | |
| 2024-05-07 | Section 8AA True Team | 1600m | 5:07.49 | 15th · 2nd on team | 110.0 | -0.037 | SR |
| 2024-05-07 | Section 8AA True Team | 3200m | 11:28.23 | 16th · 2nd on team | 105.9 | -0.037 | |
| 2024-05-03 | True North Conference Meet | 3200m | 11:19.41 | 3rd · 2nd on team | 108.3 | -0.029 | |
| 2024-05-03 | True North Conference Meet | 1600m | 5:09.72 | 2nd · 2nd on team | 109.9 | -0.029 | SR |
| 2024-04-23 | Frozen Five Invitational | 3200m | 11:07.5 | 3rd · 2nd on team | 110.1 | -0.027 | ★PR SR RSR |
| 2024-04-19 | EGF Indoor Meet #2 | 1500m | 4:44.92 | 4th · 2nd on team | 109.2 | -0.037 | ★PR SR RSR |
| 2024-04-19 | EGF Indoor Meet #2 | 3000m | 10:38.95 | 4th · 2nd on team | 105.5 | -0.037 | |
| 2024-04-12 | EGF Indoor Meet #1 | 3000m | 10:24.6 | 6th · 2nd on team | 108.0 | -0.037 | ★PR SR RSR |
| 2024-04-02 | Pine to Prairie Conference Indoor | 3200m | 11:29.12 | 3rd · 2nd on team | 106.7 | -0.030 | SR RSR |
| 2024-03-26 | H-O-L Conference Indoor | 3200m | 12:05.68 | 4th · 2nd on team | 101.3 | -0.030 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-03 | MSHSL Section 8AA Championships | 3200m | 11:07.74 | 18th · 3rd on team | 108.5 | -0.037 | PR SR RSR |
| 2023-06-03 | MSHSL Section 8AA Championships | 1600m | 5:06.74 | 15th · 2nd on team | 109.4 | -0.037 | PR SR RSR |
| 2023-05-12 | West Marshall Lions Varsity Meet | 1600m | 5:22.5 | 9th · 3rd on team | 104.4 | -0.033 | PR SR |
| 2023-05-06 | True North Conference Meet | 1600m | 5:25.35 | 6th · 3rd on team | 104.5 | -0.027 | SR |
| 2023-05-06 | True North Conference Meet | 3200m | 11:31.1 | 4th · 3rd on team | 106.0 | -0.027 | PR SR |
| 2023-05-02 | Crookston KROX Invitational | 3200m | 11:31.62 | 5th · 3rd on team | 106.2 | -0.029 | PR SR RSR |
| 2023-04-27 | EGF Frozen Four | 1600m | 5:33.94 | 7th · 4th on team | 101.2 | -0.029 | SR |
| 2023-04-27 | EGF Frozen Four | 3200m | 11:43.99 | 2nd · 2nd on team | 103.5 | -0.029 | SR RSR |
| 2023-04-25 | TRF Quentin Jones Invitational | 1600m | 5:38.5 | 18th · 3rd on team | 99.8 | -0.027 | SR |
| 2023-04-21 | East Grand Forks HS Indoor | 1500m | 5:14.27 | 9th · 4th on team | 99.1 | -0.037 | |
| 2023-04-21 | East Grand Forks HS Indoor | 3000m | 10:57.57 | 7th · 3rd on team | 102.6 | -0.037 | PR SR RSR |
| 2023-04-14 | EGF Indoor Border Battle | 3000m | 11:11.85 | 10th · 3rd on team | 100.4 | -0.037 | PR SR RSR |
| 2023-04-14 | EGF Indoor Border Battle | 1500m | 5:07.81 | 13th · 4th on team | 101.2 | -0.037 | SR RSR |
| 2023-04-03 | Pine-to-Prairie HS Indoor | 3200m | 12:46.45 | 4th · 3rd on team | 96.0 | -0.030 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-04 | MSHSL Section 8AA Championships | 1600m | 5:22.92 | 20th · 2nd on team | 105.7 | -0.026 | PR SR RSR |
| 2022-06-04 | MSHSL Section 8AA Championships | 3200m | 11:33.76 | 17th · 3rd on team | 106.3 | -0.026 | PR SR RSR |
| 2022-05-17 | TRF Quentin Jones Invitational | 3200m | 11:54.17 | 8th · 3rd on team | 102.7 | -0.027 | |
| 2022-05-17 | TRF Quentin Jones Invitational | 1600m | 5:31.54 | 6th · 2nd on team | 102.4 | -0.027 | PR SR |
| 2022-05-07 | True North Conference Meet | 3200m | 12:00.82 | 4th · 3rd on team | 102.9 | -0.027 | |
| 2022-05-05 | Crookston - KROX Invitational | 3200m | 11:53.8 | 7th · 3rd on team | 103.2 | -0.029 | PR SR |
| 2022-05-05 | Crookston - KROX Invitational | 1600m | 5:39.7 | 9th · 4th on team | 100.0 | -0.029 | |
| 2022-04-22 | EGF Home Indoor Invitational | 1500m | 5:02.7 | 15th · 4th on team | 103.5 | -0.037 | PR SR RSR |
| 2022-04-22 | EGF Home Indoor Invitational | 3000m | 11:12.2 | 12th · 4th on team | 101.0 | -0.037 | PR SR |
| 2022-04-04 | Pine-to-Prairie Conference | 3200m | 12:00.89 | 4th · 3rd on team | 102.7 | -0.030 | PR SR RSR |
| 2022-04-04 | Pine-to-Prairie Conference | 1600m | 5:33.68 | 8th · 2nd on team | 103.0 | -0.030 | PR SR RSR |
| 2022-03-29 | Heart-of-the-Lakes Conference Indoor | 3200m | 12:31.01 | 7th · 3rd on team | 98.6 | -0.030 | SR RSR |
| 2022-03-29 | Heart-of-the-Lakes Conference Indoor | 1600m | 5:51.26 | 12th · 3rd on team | 97.9 | -0.030 | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-27 | Frozen 5 Track Meet | 3200m | 12:28.56 | 4th · 2nd on team | 115.4 | -0.029 | PR SR |
| 2021-05-27 | Frozen 5 Track Meet | 1600m | 5:52.05 | 12th · 5th on team | 114.5 | -0.029 | |
| 2021-05-18 | Grand Forks Middle School Grand Cities Championship (Invitation Only) | 1600m | 5:47.34 | 6th · 2nd on team | 116.0 | -0.035 | PR SR RSR |
| 2021-05-18 | Grand Forks Middle School Grand Cities Championship (Invitation Only) | 800m | 2:41.97 | 7th · 1st on team | 113.4 | -0.035 | PR SR |
| 2021-05-10 | Grand Forks Middle School (Schroeder Invitational) | 800m | 2:44.03 | 7th · 2nd on team | 111.0 | -0.035 | |
| 2021-05-10 | Grand Forks Middle School (Schroeder Invitational) | 1600m | 5:50.95 | 6th · 2nd on team | 113.6 | -0.035 | PR SR RSR |
| 2021-05-06 | EGF Invite (At Cushman Field) | 1600m | 5:53.11 | 6th · 2nd on team | 113.1 | -0.035 | PR SR RSR |
| 2021-05-06 | EGF Invite (At Cushman Field) | 800m | 2:42.59 | 5th · 1st on team | 112.2 | -0.035 | PR SR |