Racecast

Hayden Tomancak

Lewisville Hebron (TX) · 12 · TX D6ADistrict 55A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 127.1 2023 TF season
Best race 131.2 XC
Races 43
Seasons 5 2019 — 2023

RankedNation #2247·TX #159·TX D6A #80·Team #2 ?

Training paces & VO2max → critical speed 5:42/mi, fitted from 12 races in 2022

Speed rating — all races

Cross Country

XC speed rating

2022 XC 126.6

Lewisville Hebron (TX) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-24 Mae Simmons Park 5000m 17:23 95th · 5th on team 121.9 -0.1% ★CR CSR
2022-10-15 North Lakes Park 5000m 17:04.5 25th · 6th on team 124.1 -0.5%
2022-10-01 Bear Branch Park 5000m 16:21.8 70th · 5th on team 131.2 +2.0% ★CR ★R SR CSR RSR
2022-09-24 South Lakes Park 5000m 16:32 46th · 6th on team 128.5 -1.2% ★CR SR CSR
2022-09-10 Myers Park and Events Center 5000m 16:34.5 30th · 6th on team 128.6 0.0% ★CR SR CSR RSR
2022-09-03 North Lakes Park 5000m 16:58.6 88th · 6th on team 125.1 -0.5% ★CR SR CSR RSR

2021 XC 124.7

Lewisville Hebron (TX) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-11-20 Bear Branch Park 5000m 17:59.2 114th · 3rd on team 120.5 +2.0% CR CSR
2021-10-15 North Lakes Park 5000m 17:40.4 27th · 6th on team 119.8 -0.5%
2021-09-25 Old Settlers Park 5000m 16:53 108th · 5th on team 128.2 -0.2% ★CR CSR
2021-09-17 Chisenhall Park 5000m 16:21.4 18th · 7th on team 129.1 -1.4% ★PR ★CR R SR CSR RSR
2021-09-04 North Lakes Park 5000m 17:13.7 41st · 3rd on team 124.9 -0.5% CR CSR
2021-08-28 Bob Jones Park 5000m 16:54.5 92nd · 7th on team 125.5 -1.6% PR ★CR SR CSR RSR

2020 XC 125.1

Lewisville Hebron (TX) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-10-30 North Lakes Park 5000m 17:28.1 16th · 2nd on team 121.8 -0.5% CR CSR
2020-09-26 New Coppell Middle School West 5000m 17:16.9 25th · 7th on team 128.9 +3.3% PR ★CR R SR CSR RSR
2020-09-11 McInnish Park & Sports Complex 3218m 10:37.3 30th · 8th on team 124.8 +0.4% ★PR ★CR R SR CSR RSR

2019 XC 109.9

Lewisville Hebron (TX) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-23 Bear Branch Park 5000m 18:44.8 441st · 15th on team 115.3 +2.0% CR R CSR RSR
2019-10-18 North Lakes Park 5000m 18:43.7 60th · 10th on team 111.9 -0.5% PR CR SR CSR
2019-10-04 Norbuck Park 5000m 19:15.6 21st · 3rd on team 110.3 +0.7% ★CR CSR
2019-09-26 Garnett Field/McNiel Track 5000m 19:01.2 4th · 3rd on team 110.3 -1.8% ★CR CSR
2019-09-21 Myers Park and Events Center 5000m 18:53.2 128th · 6th on team 112.4 0.0% PR CR R SR CSR RSR
2019-09-07 Bob Jones Park 5000m 20:18.3 51st · 2nd on team 103.8 -1.6% CR CSR
2019-08-31 North Lakes Park 5000m 19:20.8 80th · 3rd on team 108.9 -0.5% PR CR R SR CSR RSR
2019-08-16 McInnish Park & Sports Complex 3218m 12:18.1 58th · 10th on team 106.6 +0.4% PR CR R SR CSR RSR

Track & Field

TF speed rating

2023 TF 125.4

Lewisville Hebron (TX) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-04-21 UIL 6A Area 05-06 Championship 800m 1:56.94 6th · 1st on team 127.7 -1.3% ★PR SR RSR
2023-04-06 District 6-6A Championships 400m 52.19 15th · 1st on team — -1.0% ★PR SR
2023-04-06 Marcus Steve Telaneus Invitational 400m 52.2 7th · 2nd on team — -1.0%
2023-04-06 District 6-6A Championships 800m 1:58.24 4th · 2nd on team 127.1 -1.0% RSR
2023-03-24 Creekview Mustang Relays 800m 1:57.69 3rd · 2nd on team 127.0 -1.0% RSR
2023-03-10 Lewisville Relays 800m 1:57.68 3rd · 1st on team 126.8 -0.9% PR SR RSR
2023-02-09 McKinney North Tri v The Colony, Hebron 800m 1:57.94 1st · 1st on team 125.3 -1.8% PR SR RSR
2023-01-14 Arkansas HS Invitational 1mile 4:40.29 48th · 4th on team 118.7 -2.1% ★PR SR RSR

2022 TF 113.7

Lewisville Hebron (TX) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-04-14 UIL 6A District 06 3200m 10:38.12 18th · 2nd on team 113.7 -0.7%
2022-04-08 Marcus Steve Telaneus Invitational 3200m 10:36.79 7th · 1st on team 113.9 -1.0% SR RSR
2022-04-01 Byron Nelson Relays 3200m 10:39.22 5th · 2nd on team 113.4 -1.0% SR RSR

2021 TF 119.4

Unattached (TX) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-05-01 North Texas 1600 1600m 4:41.16 65th · 65th on team 119.2 -1.5%
2021-04-10 UIL 6A District 06 T&F Championships 3200m 10:18.07 4th · 1st on team 118.4 -1.0% ★PR SR
2021-04-10 UIL 6A District 06 T&F Championships 1600m 4:36.94 7th · 2nd on team 121.7 -1.0% ★PR SR RSR
2021-04-01 Steve Telaneus Marcus Invitational 1600m 4:39.3 12th · 2nd on team 120.5 -1.0% RSR
2021-03-27 Hebron Super Hawk Relays 3200m 10:27.57 5th · 4th on team 116.4 -0.9% PR SR
2021-03-20 Texas Distance Festival 1600m 4:39.14 114th · 114th on team 120.1 -1.5% PR SR RSR
2021-03-05 Cougar Invitational (Circuit ONLY) 1600m 4:42.41 3rd · 2nd on team 119.8 -0.8% PR SR RSR

2020 TF 114.1

Lewisville Hebron (TX) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-03-06 Prosper Dan Christie Relays 1600m 4:53.95 10th · 2nd on team 114.6 -1.2% PR SR RSR
2020-02-22 Flower Mound Jaguar Invitational 1600m 4:56.64 13th · 3rd on team 113.6 -1.3% PR SR RSR