John Williams

2022 XC 109.8

Apple Valley (CA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2022-10-27	Valleywood Golf Course	5000m	18:19.8	44th · 5th on team	109.8	-0.045	★CR CSR
2022-10-14	Eagan High School	5000m	19:03.8	61st · 7th on team	109.1	-0.011	★CR CSR
2022-09-22	Nicollet Jr. High	5000m	18:09.2	15th · 5th on team	114.9	-0.008	★PR ★CR ★R SR CSR RSR
2022-09-16	Steve Michaud Park	5000m	19:05.8	94th · 5th on team	110.9	-0.005	★CR SR CSR RSR
2022-09-09	North Alexander Park	5000m	19:06	79th · 7th on team	108.0	-0.029	★CR SR CSR RSR
2022-09-01	St. Olaf College	5000m	20:01.8	269th · 5th on team	105.8	-0.011	★CR SR CSR RSR

2021 XC 108.6

Apple Valley (CA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2021-10-04	Zahler Park	5000m	18:43.4	19th · 2nd on team	112.0	-0.020	PR ★CR R SR CSR RSR
2021-09-17	Steve Michaud Park	5000m	19:30.1	11th · 1st on team	109.7	-0.005	CR R SR CSR RSR
2021-09-03	Rosemount Middle School	3218m	12:08.4	30th · 3rd on team	104.1	-0.020	★PR ★CR SR CSR RSR

2020 XC 106.4

Apple Valley (CA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2020-10-10	Eagan High School	5000m	20:58.3	137th · 7th on team	101.5	-0.011	CR CSR
2020-10-04	Dakota County Fairgrounds	5000m	19:08.8	140th · 8th on team	109.3	-0.021	PR ★CR R SR CSR RSR
2020-09-18	Steve Michaud Park	5000m	19:41.4	116th · 11th on team	108.1	-0.005	PR CR R SR CSR RSR
2020-09-12	Shakopee High School	5000m	19:54.7	146th · 10th on team	106.5	-0.014	PR ★CR SR CSR
2020-09-04	Pond Athletic Complex	5000m	20:26.7	148th · 10th on team	105.2	-0.000	PR ★CR SR CSR
2020-08-27	Nicollet Jr. High	3218m	12:48.2	125th · 7th on team	107.4	+0.039	PR ★CR R SR CSR RSR

2019 XC 97.6

Apple Valley (CA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2019-09-27	Red Wing HS	5000m	21:37	78th · 6th on team	95.9	-0.015	PR ★CR SR CSR
2019-08-30	Rosemount Middle School	3218m	12:56	89th · 3rd on team	99.2	-0.020	PR CR R SR CSR RSR

2022 TF 109.7

Apple Valley (CA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2022-06-03	MSHSL Section 3AAA Championships	3200m	11:10.62	17th · 2nd on team	108.6	-0.038
2022-05-25	South Suburban Conference Championships	3200m	11:06.65	31st · 3rd on team	109.7	-0.035
2022-05-19	Farmington Thelen Invite 5/19/22	1600m	5:14.65	14th · 7th on team	109.5	-0.017	★PR SR
2022-05-10	Section 3AAA True Team	3200m	10:59.81	19th · 2nd on team	110.9	-0.036	★PR SR RSR
2022-04-11	Farmington 4/11/22	1600m	5:14.91	9th · 5th on team	109.5	-0.017	PR SR RSR