Racecast

Laura Stickney

Mason County Eastern (MI) · 12 · WMDMI D4MASOND · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 114.3 2011 XC season
Best race 118.6 XC
Races 18
Seasons 4 2008 — 2011

RankedNation #26508·MI #1370·MI D4 #183·WMD #9·Team #2 ?

Training paces & VO2max → critical speed 7:43/mi, fitted from 6 races in 2010

Speed rating — all races

Cross Country

XC speed rating

2011 XC 109.5

Mason County Eastern (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-05 Michigan International Speedway (MIS) 5000m 22:06.3 129th · 1st on team 111.6 -2.8% CSR
2011-10-29 Benzie Central HS 5000m 20:56 12th · 1st on team 116.2 -3.7% SR CSR RSR
2011-10-22 Maple Creek Golf Club 5000m 21:05.1 15th · 1st on team 114.3 -4.9% ★CR SR CSR RSR
2011-10-01 Pine River 5000m 23:37.9 13th · 1st on team 108.4 +0.6% ★CR SR CSR RSR
2011-08-30 Manistee HS 5000m 25:54.2 15th · 1st on team 99.3 +1.2% CSR
2011-08-22 Orchard View HS 5000m 23:45.8 40th · 1st on team 107.3 +0.1% ★CR SR CSR RSR

2010 XC 112.9

Mason County Eastern (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-06 Michigan International Speedway (MIS) 5000m 21:14 86th · 1st on team 115.5 -2.8% ★CR CSR
2010-10-30 Benzie Central HS 5000m 20:47.5 9th · 1st on team 118.6 -3.7% ★PR ★CR ★R SR CSR RSR
2010-10-23 Pleasant Hills Golf Course 5000m 21:13.5 26th · 1st on team 117.4 -2.2% PR ★CR R SR CSR RSR
2010-08-28 Benzie Central HS 5000m 24:45 24th · 3rd on team 99.9 -3.7% CR SR CSR RSR

2009 XC 105.1

Mason County Eastern (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-27 Manistee HS 5000m 24:50.7 30th · 1st on team 104.1 +1.2% ★CR CSR
2009-10-13 Mason County Eastern 5000m 24:49 27th · 1st on team 101.6 -1.5% ★CR CSR
2009-09-12 McGraft Park 5000m 22:53 21st · 1st on team 109.5 -3.3% PR ★CR R SR CSR RSR

2008 XC 103.5

Mason County Eastern (MI) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-25 Sparta HS 5000m 24:28.3 37th · 2nd on team 103.5 -1.2% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2011 TF 106.2

Mason County Eastern (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-21 MHSAA Regional 38-4 lj 13'07.00" — — +0.3%
2011-05-21 MHSAA Regional 38-4 3200m 14:04.88 6th · 2nd on team 104.2 +0.3% ★PR SR
2011-05-13 Manton Ranger Invite lj 12'03.25" — — +0.4%
2011-05-13 Manton Ranger Invite 1600m 6:19.5 8th · 1st on team 108.3 +0.4% ★PR SR RSR