Racecast

Abby Meadows

Salt and Light Homeschool (TX) · 12 · TX D2 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 94.7 2021 XC season
Best race 99.2 XC
Races 23
Seasons 3 2019 — 2021

RankedNation #98346·TX #10455·TX D2 #545·Team #15 ?

Training paces & VO2max → critical speed 9:51/mi, fitted from 6 races in 2020

Speed rating — all races

Cross Country

XC speed rating

2021 XC 91.7

Salt and Light Homeschool (TX) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-04-16 The Woodlands Christian Academy 5000m 33:19.7 3rd · 2nd on team 76.6 -0.1% ★CR CSR
2021-10-23 Covenant Christian School 3200m 17:07.8 11th · 1st on team 92.5 +0.2% ★CR CSR
2021-10-16 Old Settlers Park 5000m 28:55 38th · 1st on team 89.1 -0.2% ★PR ★CR SR CSR
2021-10-09 Walker County Fairgrounds 3200m 17:13.6 46th · 1st on team 88.0 -3.7% ★CR CSR
2021-10-02 Faith West Academy 3200m 16:37.5 49th · 1st on team 93.3 — ★CR CSR
2021-09-25 Providence Classical School 3218m 16:13.9 39th · 1st on team 99.2 +1.7% ★PR ★CR ★R SR CSR RSR
2021-09-18 Tonkaway Ranch 3218m 18:14.6 55th · 1st on team 94.5 +8.3% ★CR CSR
2021-09-04 Burroughs Park 3218m 16:37.1 50th · 1st on team 94.5 -1.9% PR ★CR SR CSR
2021-08-28 The Woodlands Christian Academy 3200m 16:27.3 47th · 1st on team 95.8 -0.5% ★PR ★CR SR CSR RSR
2021-08-21 The Woodlands Christian Academy 3200m 16:57.8 53rd · 1st on team 93.2 -0.5% SR CSR RSR

2020 XC 88.5

Salt and Light Homeschool (TX) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-10-17 The Woodlands Christian Academy 3200m 16:35.7 12th · 3rd on team 93.8 -0.5% PR CR SR CSR RSR
2020-10-10 Walker County Fairgrounds 3200m 17:24.9 52nd · 6th on team 87.7 -3.7% CR SR CSR
2020-09-19 The Woodlands Christian Academy 3200m 17:25.3 35th · 6th on team 89.1 -0.5% CR SR CSR RSR
2020-09-12 The Woodlands Christian Academy 3200m 18:21.8 23rd · 3rd on team 86.4 -0.5% CR CSR RSR
2020-08-29 Burroughs Park 3200m 18:21.6 15th · 4th on team 85.4 -1.9% ★CR SR CSR RSR

2019 XC 91.1

Salt and Light Homeschool (TX) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-12 Old Settlers Park 3200m 16:43 8th · 1st on team 91.4 +0.5% PR ★CR SR CSR
2019-09-28 Faith West Academy 3200m 16:52.6 10th · 1st on team 94.5 +1.5% PR CR R SR CSR RSR
2019-09-21 Tonkaway Ranch 3200m 18:46.4 12th · 2nd on team 90.8 +8.3% ★CR R CSR RSR
2019-09-07 Spring Creek Park 3200m 17:42.8 29th · 2nd on team 87.5 -0.5% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2021 TF 97.1

Salt and Light Homeschool (TX) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-05-08 Texas State Homeschool Championship 400m 1:14.09 4th · 1st on team — -0.9% ★PR SR
2021-03-11 Lutheran South Thursday Night Lights #1 hj DNS — — -1.7%
2021-03-11 Lutheran South Thursday Night Lights #1 800m 3:08.04 16th · 2nd on team 97.1 -1.7% ★PR R SR RSR
2021-03-11 Lutheran South Thursday Night Lights #1 400m 1:16.21 13th · 1st on team — -1.7% PR SR