Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-31 | WVSSAC State Cross Country Championships Midland XC Course | 5000m | 19:44 | 74th · 4th on team | 109.7 | +2.8% | ★PR ★CR SR CSR |
| 2009-10-22 | WVSSAC Region II AAA Championships Davis & Elkins College | 5000m | 21:39.7 | 45th · 5th on team | 108.1 | +11.6% | ★CR CSR |
| 2009-10-10 | Times Invitational Apple Valley Golf Course | 5000m | 20:44.2 | 46th · 3rd on team | 106.7 | +5.8% | ★CR CSR |
| 2009-10-06 | Berkeley County Championships Poor House Farm Park | 5000m | 20:26 | 8th · 4th on team | 111.0 | +8.6% | ★CR ★R CSR RSR |
| 2009-10-03 | Berkeley Springs Invitational Berkeley Springs School Complex | 5000m | 19:55 | 20th · 4th on team | 108.3 | +3.7% | PR ★CR R SR CSR RSR |
| 2009-09-26 | Don Swiger Invitational Don Swiger | 5000m | 20:08 | 26th · 4th on team | 107.0 | +3.2% | PR ★CR R SR CSR RSR |
| 2009-09-23 | James Wood, Hedgesville, Martinsburg James Wood HS | 5000m | 21:56 | 16th · 5th on team | 103.8 | +8.2% | PR ★CR SR CSR |
| 2009-09-19 | Forest Festival Davis & Elkins College | 5000m | 22:11 | 98th · 4th on team | 105.5 | +11.6% | PR ★CR R SR CSR RSR |
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