Racecast

Lauren Smith

Pick. North (OH) · 10 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 94.1 2023 TF season
Best race 113.1 TF
Races 31
Seasons 5 2019 — 2023

RankedNation #84339·OH #3635·OH D1 #3326·OHIO CAPITAL #437·Team #40 ?

Training paces & VO2max → critical speed 9:05/mi, fitted from 7 races in 2022

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2022 XC 93.5

Pick. North (OH) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-08 Thomas Worthington HS 5000m 25:14.2 115th · 3rd on team 98.4 -2.1% ★CR SR CSR RSR
2022-10-01 Pickerington North High School 5000m 26:30.4 96th · 20th on team 94.1 -0.8% SR CSR RSR
2022-09-24 Pickerington HS 5000m 26:49.7 53rd · 19th on team 92.8 -1.0% SR CSR RSR
2022-09-17 Elvin R. King Cross Country Course 5000m 26:56.6 168th · 18th on team 92.6 -1.6% ★CR SR CSR RSR
2022-09-10 McGowan Memorial Course 5000m 27:06.2 132nd · 11th on team 92.6 -1.5% ★CR SR CSR RSR
2022-08-27 Pickerington North HS 5000m 27:53.6 338th · 20th on team 90.5 -0.8% ★CR SR CSR RSR

2021 XC 97.7

Pick. North (OH) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-16 Canal Winchester 5000m 25:05.8 17th · 7th on team 100.3 -2.1% ★PR ★CR SR CSR
2021-10-09 Thomas Worthington HS 5000m 25:19 62nd · 1st on team 100.7 -2.1% CR CSR RSR
2021-10-02 Pickerington North High School 5000m 25:45.2 86th · 19th on team 98.6 -0.8% ★CR CSR
2021-09-25 Pickerington HS 5000m 25:12.5 18th · 7th on team 100.0 -1.0% PR ★CR SR CSR RSR
2021-09-18 Three Creeks Metro Park 5000m 26:13 33rd · 4th on team 96.4 -3.5% ★CR CSR
2021-09-11 Watkins Memorial High School 5000m 25:52.3 114th · 8th on team 97.4 -2.0% PR ★CR SR CSR
2021-09-04 Westerville North HS 5000m 26:11.4 58th · 10th on team 95.6 -2.4% PR ★CR SR CSR
2021-09-01 Canal Winchester 3200m 16:24.6 11th · 8th on team 97.6 +1.1% SR CSR RSR
2021-08-28 Pickerington HS 5000m 28:06.2 240th · 24th on team 92.6 -1.0% PR CR SR CSR RSR

2020 XC 107.3

Pick. Lakeview (OH) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-09-26 Pickerington HS 3200m 15:52.2 29th · 8th on team 112.6 +3.6% ★CR R SR CSR RSR
2020-09-19 Evans Athletic Complex 3218m 15:46 3rd · 2nd on team 108.9 -0.9% ★PR ★CR SR CSR RSR
2020-09-12 Watkins-Memorial HS 3200m 17:27.7 26th · 12th on team 98.7 — CSR
2020-09-05 Westerville North HS 3200m 16:16.1 22nd · 9th on team 108.1 +0.7% ★CR CSR
2020-09-02 Canal Winchester 3200m 15:55.6 38th · 10th on team 108.5 +1.1% ★CR SR CSR RSR

2019 XC 104.5

Pick. Lakeview (OH) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-09-07 Watkins-Memorial HS 3200m 15:31.9 30th · 1st on team 109.9 +1.0% ★PR ★CR R SR CSR RSR
2019-08-31 Bryn Du Mansion 2253m 17:13 94th · 10th on team 99.2 — ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2023 TF 94.1

Pick. North (OH) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-04-12 Reynoldsburg HS 800m 3:15.41 3rd · 3rd on team 94.1 0.0% SR RSR

2022 TF 96.6

Pick. North (OH) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-04 Teays Valley Tri-CW, PN, TV 800m 3:12.35 9th · 4th on team 95.7 -0.3%
2022-04-26 Grove City vs Pickerington North vs GC Christian 800m 3:06 5th · 3rd on team 99.4 +0.2% SR RSR
2022-04-19 Watkins Memorial Tri # 2 1600m 7:15.17 7th · 2nd on team 95.1 +0.4%
2022-04-13 Pick. North vs. Reynoldsburg 800m 3:08.97 3rd · 3rd on team 97.4 -0.6% SR RSR
2022-04-05 Hilliard Bradley Tri 1600m 7:10.58 10th · 2nd on team 95.3 +0.5% ★PR SR RSR

2021 TF 110.1

Pick. Lakeview (OH) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-05-10 Pickerington Lakeview JH Tri #1 800m 3:08.49 8th · 5th on team 107.0 0.0%
2021-04-26 Pickerington Lakeview JH Tri #2 800m 3:03.09 9th · 4th on team 110.1 0.0%
2021-04-10 Pickerington MS Invitational 800m 2:58.39 7th · 2nd on team 113.1 +0.2% ★PR ★R SR RSR