Racecast

Juan Chan

Unattached (TX) · 12 · 5A-3 MID-WILLAMETTEOR D6ADistrict 65A · Compare head to head

Athlete rating 110.1 2022 TF season
Best race 115.3 XC
Races 63
Seasons 4 2019 — 2022

RankedNation #45820·OR #758·OR D6A #386·5A-3 MID-WILLAMETTE #36·Team #7 ?

Training paces & VO2max → critical speed 6:55/mi, fitted from 26 races in 2021

Cross Country

2021 XC 109.4

McKay (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-11-13 Eagle Island State Park 5000m 19:50.4 461st · 3rd on team 112.0 +0.035 ★CR CSR
2021-10-16 Milo McIver State Park 5000m 19:14.5 105th · 3rd on team 113.6 +0.018 ★CR CSR
2021-10-06 Bush Park 5000m 19:11.1 23rd · 4th on team 112.9 +0.009 ★PR ★CR SR CSR
2021-10-02 Bryant Park 5000m 19:19.1 142nd · 4th on team 115.3 +0.032 PR ★CR ★R SR CSR RSR
2021-09-25 Blue Lake Regional Park 5000m 20:59.9 112th · 5th on team 105.5 +0.027 ★CR CSR
2021-09-22 Minto-Brown Island Park 5000m 20:48.5 18th · 4th on team 105.3 +0.033 ★CR CSR
2021-09-17 Meriwether National Golf Club 5000m 20:05.2 168th · 3rd on team 111.2 +0.046 ★CR R SR CSR RSR
2021-09-15 McKay High School 3000m 11:20.6 33rd · 3rd on team 109.1 +0.022 ★PR ★CR SR CSR RSR
2021-09-11 Bush Park 5000m 20:25.6 68th · 5th on team 106.9 +0.009 SR CSR RSR
2021-09-04 The Hydrangea Ranch 5000m 29:11.9 143rd · 5th on team — +0.121 ★CR SR CSR
2021-08-27 Wilsonville HS 3000m 12:16.2 115th · 2nd on team 101.6 +0.040 ★CR SR CSR RSR

2020 XC 108.1

McKay (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-04-10 Bush Park 5000m 19:29.4 27th · 2nd on team 111.2 +0.009 PR CR R SR CSR RSR
2021-04-03 Bush Park 5000m 19:44.3 3rd · 1st on team 109.7 +0.009 PR CR R SR CSR RSR
2021-03-17 McKay High School 3000m 11:37.7 13th · 3rd on team 107.2 +0.022 PR CR SR CSR
2021-03-13 Whiteaker Middle School 5000m 20:40 3rd · 3rd on team 107.9 +0.036 PR ★CR R SR CSR RSR
2021-03-06 Whiteaker Middle School 5000m 21:15.7 10th · 3rd on team 104.7 +0.036 PR CR R SR CSR RSR

2019 XC 94.0

McKay (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-23 Creekside Golf Course 5000m 21:39.3 118th · 4th on team 96.6 -0.016 PR ★CR SR CSR
2019-10-19 Lents Park 5000m 22:56.5 127th · 6th on team 96.9 +0.036 ★CR CSR
2019-10-15 Bush Park 5000m 22:26.9 54th · 9th on team 95.2 +0.009 CR CSR
2019-10-12 Keizer Rapids Park 5000m 22:22 25th · 4th on team 98.6 +0.042 PR ★CR R SR CSR RSR
2019-10-04 Joe Dancer Park 5000m 24:01.2 105th · 6th on team 92.4 +0.047 ★CR CSR
2019-09-28 Blue Lake Park 5000m 23:50.3 250th · 1st on team 91.4 +0.027 PR ★CR SR CSR
2019-09-25 Bush Park 3000m 12:39.8 51st · 14th on team 95.3 -0.013 PR ★CR R SR CSR RSR
2019-09-20 Meriwether National Golf Club 5000m 24:19.9 503rd · 8th on team 90.8 +0.046 CR R CSR RSR
2019-09-17 Bush Park 5000m 24:05.7 50th · 16th on team 88.6 +0.009 PR CR R SR CSR RSR
2019-09-14 Lane Community College 5000m 25:44.5 292nd · 2nd on team — +0.042 PR ★CR SR CSR
2019-09-07 The Hydrangea Ranch 5000m 30:50.9 319th · 17th on team — +0.121 PR CR SR CSR

Track & Field

2022 TF 105.8

Unattached (TX) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-06-05 Portland Track Festival Youth Meet presented by Stumptown Running javelin 60-11 — — -0.044
2022-06-05 Portland Track Festival Youth Meet presented by Stumptown Running 1500m 5:00.66 38th · 11th on team 103.3 -0.044
2022-06-05 Portland Track Festival Youth Meet presented by Stumptown Running 800m 2:22.31 39th · 11th on team 105.5 -0.044
2022-06-05 Portland Track Festival Youth Meet presented by Stumptown Running 3000m 11:46.88 21st · 5th on team 94.9 -0.044
2022-05-13 6A-6 Mountain Valley Conference Championships 3000m 10:47.5 20th · 3rd on team 104.0 -0.041
2022-05-13 6A-6 Mountain Valley Conference Championships 1500m 4:43.54 23rd · 2nd on team 110.1 -0.041
2022-05-05 MVC JV Meet (Salem Schools) pv 6' 6 — — -0.042
2022-05-04 McKay @ South Salem pv 7-00.00 — — -0.040
2022-05-04 McKay @ South Salem 800m 2:15.34 2nd · 2nd on team 111.4 -0.040 ★PR SR
2022-04-30 Stayton Invitational 1500m 4:57.65 20th · 2nd on team 104.5 -0.045
2022-04-27 McKay @ McNary pv 6-06.00 — — -0.046
2022-04-27 McKay @ McNary 3000m 11:01.53 3rd · 2nd on team 101.6 -0.046
2022-04-27 McKay @ McNary 400m 58.94 1st · 1st on team — -0.046 ★PR SR
2022-04-22 Rob Allen Twilight Invitational 1500m 4:48.78 8th · 1st on team 107.9 -0.041
2022-04-15 Vic Downs Mac Invite pv NH — — -0.044
2022-04-15 Vic Downs Mac Invite 3000m 10:35.6 17th · 3rd on team 106.0 -0.044 ★PR SR
2022-04-15 Vic Downs Mac Invite 1500m 4:38.44 11th · 2nd on team 111.7 -0.044 ★PR SR RSR
2022-04-13 McKay vs. West Salem pv 7-06.00 — — -0.041
2022-04-13 McKay vs. West Salem 800m 2:15.51 4th · 2nd on team 111.7 -0.041 PR SR RSR
2022-04-05 Sprague vs. McKay 400m 59.72 3rd · 1st on team — -0.045 PR SR
2022-04-05 Sprague vs. McKay 3000m 10:43.95 6th · 3rd on team 104.9 -0.045 PR SR
2022-04-01 Titan Track Classic 3000m 10:47.9 16th · 2nd on team 104.1 -0.042 PR SR
2022-04-01 Titan Track Classic 1500m 4:45.05 15th · 3rd on team 109.0 -0.042 PR SR RSR
2022-03-15 Scot/Titan Icebreaker 3000m 10:57.36 5th · 2nd on team 103.3 -0.041 PR SR RSR
2022-03-15 Scot/Titan Icebreaker 1500m 4:57.48 1st · 1st on team 105.2 -0.041 PR SR RSR

2021 TF 101.6

McKay (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-05-17 McKay at West Salem pv NH — — -0.042
2021-05-17 McKay at West Salem 3000m 11:34.86 5th · 2nd on team 98.6 -0.042
2021-05-17 McKay at West Salem 1500m 5:00.42 6th · 3rd on team 104.8 -0.042
2021-05-10 Sprague @ McKay 3000m 11:57.75 3rd · 1st on team 95.3 -0.041
2021-05-10 Sprague @ McKay 1500m 4:59.65 4th · 2nd on team 104.9 -0.041
2021-05-10 Sprague @ McKay 400m 1:02.66 1st · 1st on team — -0.041 PR SR
2021-05-03 South Salem @ McKay 3000m 11:03.45 4th · 1st on team 102.9 -0.041 PR SR
2021-05-03 South Salem @ McKay 1500m 4:58.25 5th · 2nd on team 105.3 -0.041 PR SR RSR
2021-04-26 McKay @ North Salem 1500m 5:01.6 1st · 1st on team 103.7 -0.044 PR SR RSR
2021-04-19 McNary @ McKay 3000m 11:42.32 4th · 1st on team 98.0 -0.041 PR SR RSR
2021-04-19 McNary @ McKay 1500m 5:11.46 6th · 3rd on team 101.0 -0.041 PR SR RSR