Racecast

Nat Miller

Starr's Mill (GA) · 12 · AAAAAGA D4AFAYETTE3-AAAA · Compare head to head

Athlete rating 120.3 2023 TF season
Best race 129.0 XC
Races 49
Seasons 5 2019 — 2023

RankedNation #12633·GA #268·GA D4A #73·AAAAA #80·Team #11 ?

Training paces & VO2max → critical speed 5:55/mi, fitted from 15 races in 2022

Cross Country

2022 XC 125.1

Starr's Mill (GA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-12-03 John Hunt Cross Country Park 5000m 16:48.7 109th · 1st on team 123.3 -0.030 ★CR CSR
2022-11-12 ONE Church 5000m 16:38.3 29th · 1st on team 126.6 -0.014 ★CR CSR
2022-11-05 Carrollton High School 5000m 17:26.3 15th · 4th on team 124.6 +0.022 ★CR CSR
2022-10-22 ONE Church 5000m 16:43.7 3rd · 2nd on team 125.4 -0.014 CR CSR
2022-10-15 McIntosh Reserve Park 5000m 16:29.3 55th · 3rd on team 125.9 -0.025
2022-10-01 Oakville Indian Mounds Park 5000m 16:49.6 99th · 4th on team 121.1 -0.036 ★CR CSR
2022-09-24 Sam Smith Park 5000m 16:40.6 64th · 1st on team 125.8 -0.007 ★CR CSR
2022-09-10 Carrollton High School 5000m 17:46.4 40th · 3rd on team 120.8 +0.022 CR CSR
2022-09-03 AT&T Starr's Mill Panther XC Meet 5000m 16:54.7 30th · 2nd on team 128.4 — ★CR CSR
2022-08-27 McIntosh Reserve Park 5000m 16:16.9 13th · 1st on team 129.0 -0.025 ★PR ★CR ★R SR CSR RSR

2021 XC 122.2

Starr's Mill (GA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-11-13 ONE Church 5000m 16:57 68th · 3rd on team 124.8 -0.014 PR CR R SR CSR RSR
2021-11-06 Carrollton Elementary 5000m 17:43 35th · 4th on team 124.5 +0.024 ★CR R CSR RSR
2021-10-16 McIntosh Reserve Park 5000m 17:16.4 131st · 3rd on team 120.6 -0.025 PR CR SR CSR
2021-10-02 Chattahoochee 5000m 17:30.4 132nd · 6th on team 119.3 -0.032 ★CR CSR
2021-09-25 Sam Smith Park 5000m 17:27.7 78th · 5th on team 122.0 -0.007 CR CSR
2021-09-11 Carrollton High School 5000m 18:10 79th · 3rd on team 122.6 +0.022 CR CSR
2021-09-04 ONE Church 5000m 17:19.8 60th · 4th on team 123.4 -0.014 CR R CSR RSR
2021-08-28 McIntosh Reserve Park 5000m 17:17.6 49th · 4th on team 120.5 -0.025 PR CR SR CSR RSR

2020 XC 119.1

Starr's Mill (GA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-11-14 ONE Church 5000m 17:31.7 112th · 4th on team 121.8 -0.014 PR CR SR CSR
2020-11-07 Carrollton Elementary 5000m 17:56.2 54th · 6th on team 122.5 +0.024 CR R CSR RSR
2020-10-24 ONE Church 5000m 17:41.6 19th · 7th on team 119.5 -0.014 PR CR SR CSR
2020-10-17 McIntosh Reserve Park 5000m 17:47.4 82nd · 7th on team 117.9 -0.025 CR CSR
2020-10-03 Chattahoochee Hills Charter School 5000m 17:46.5 206th · 6th on team 118.4 -0.027 PR ★CR SR CSR
2020-09-12 Carrollton Elementary 5000m 19:14.6 46th · 6th on team 114.5 +0.024 CR CSR
2020-09-05 ONE Church 5000m 18:03.4 97th · 5th on team 118.2 -0.014 PR CR SR CSR
2020-08-22 McIntosh Reserve Park 4828m 16:55.9 33rd · 6th on team 119.9 -0.023 ★PR ★CR R SR CSR RSR

2019 XC 110.5

Starr's Mill (GA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-09-21 Sam Smith Park 5000m 18:55.4 15th · 3rd on team 111.6 -0.007 PR CR R SR CSR RSR
2019-09-07 Carrollton Elementary 5000m 19:40.9 7th · 3rd on team 110.6 +0.024 CR R CSR RSR
2019-08-31 ONE Church 5000m 19:11.9 3rd · 2nd on team 109.4 -0.014 PR CR R SR CSR RSR

Track & Field

2023 TF 119.1

Starr's Mill (GA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-05-06 GHSA 4A Sectional B 3200m 9:54.66 9th · 2nd on team 120.1 -0.050 ★PR SR
2023-04-26 GHSA 4A - Region 4 3200m 10:06.89 3rd · 2nd on team 116.9 -0.050
2023-03-11 Kowboy Invitational 1600m 4:39.47 10th · 3rd on team 117.8 -0.054
2023-02-18 Marietta Distance Carnival w/ STEEPLECHASE 1600m 4:33.15 19th · 2nd on team 120.9 -0.048 ★PR SR RSR
2023-02-18 Marietta Distance Carnival w/ STEEPLECHASE 3200m 9:55.79 10th · 1st on team 120.0 -0.048 PR SR

2022 TF 116.1

Starr's Mill (GA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-04-27 GHSA Region 2-AAAAA Track and Field Championship 3200m 10:18.86 7th · 2nd on team 116.5 -0.050
2022-04-01 Friday Night Lights at Starr's Mills 3200m 10:01.24 15th · 2nd on team 120.0 -0.050 PR SR RSR
2022-03-12 Kowboy Invitational 3200m 10:22.02 17th · 1st on team 115.4 -0.054 PR SR RSR
2022-02-19 Marietta Distance Carnival 3200m 10:26.56 42nd · 3rd on team 115.2 -0.048 PR SR RSR
2022-02-19 Marietta Distance Carnival 1500m 4:33.14 41st · 4th on team 113.6 -0.048 ★PR SR

2021 TF 112.5

Starr's Mill (GA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-04-28 GHSA Class 5A Region 2 3200m 10:51.62 11th · 3rd on team 111.9 -0.050
2021-04-17 McEachern Invitational 1600m 4:53.66 44th · 3rd on team 113.7 -0.050
2021-04-14 Starrs Mill Senior Night Open Meet 1600m 4:52.15 5th · 5th on team 114.7 -0.050 PR SR
2021-04-02 Fleet Feet Friday Night Lights 3200m 10:34.47 29th · 3rd on team 114.6 -0.050
2021-03-13 adidas Panther Relays 3200m 10:31.22 9th · 1st on team 115.0 -0.050
2021-02-27 Starr's Mill Panther Invitational 3200m 10:30.61 12th · 3rd on team 115.3 -0.050 PR SR RSR
2021-02-20 Starr's Mill and Chapel Hill All Comers Invitational 1600m 5:00.78 8th · 5th on team 111.4 -0.050 PR SR RSR
2021-02-20 Starr's Mill and Chapel Hill All Comers Invitational 800m 2:25.42 23rd · 11th on team 103.3 -0.050 ★PR SR

2020 TF 105.2

Starr's Mill (GA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-02-22 Chapel Hill All-Comers Invitational 1600m 5:07.15 33rd · 9th on team 108.5 -0.054 PR SR RSR
2020-02-22 Chapel Hill All-Comers Invitational 800m 2:25.97 48th · 13th on team 101.8 -0.054 PR SR