Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-24 | Oatlands Plantation | 5000m | 22:05 | 298th · 4th on team | 97.5 | +0.039 | CSR RSR |
| 2022-09-17 | WakeMed Soccer Park | 5000m | 22:00.9 | 80th · 5th on team | 94.4 | +0.000 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-16 | Pole Green Park | 5000m | 20:19 | 129th · 1st on team | 104.7 | +0.000 | CSR |
| 2021-10-09 | Shawan Downs - Shawan Road | 5000m | 19:57 | 89th · 2nd on team | 104.8 | -0.001 | ★CR CSR |
| 2021-09-25 | Chesapeake High School | 5000m | 19:37.3 | 9th · 2nd on team | 107.0 | -0.004 | ★PR ★CR ★R SR CSR RSR |
| 2021-09-11 | Oatlands Plantation | 5000m | 20:31 | 300th · 6th on team | 106.4 | +0.039 | ★CR R CSR RSR |
| 2021-08-28 | Great Meadow Park | 5000m | 20:24 | 142nd · 4th on team | 105.9 | +0.020 | ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-26 | Bull Run Regional Park | 5000m | 20:22 | 20th · 1st on team | 101.9 | +0.008 | ★CR CSR |
| 2019-10-19 | Pole Green Park | 5000m | 20:05 | 291st · 4th on team | 103.1 | +0.000 | PR ★CR SR CSR |
| 2019-10-12 | Jerusalem Mill | 5000m | 20:09.5 | 31st · 4th on team | 103.1 | +0.013 | PR ★CR SR CSR |
| 2019-09-28 | Chesapeake High School | 5000m | 20:17.6 | 130th · 10th on team | 101.8 | -0.004 | PR CR SR CSR |
| 2019-09-21 | Hereford HS | 4828m | 20:56.7 | 198th · 2nd on team | 104.7 | +0.097 | ★PR ★CR R SR CSR RSR |
| 2019-09-14 | Hood College | 5000m | 20:22.7 | 33rd · 4th on team | 99.6 | -0.019 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | Victor Cahoon Track Classic | 3000m | 12:16.4 | 32nd · 3rd on team | 92.9 | -0.031 | ★PR SR |
| 2022-04-30 | Gator Track & Field Invitational | 1600m | 5:49.19 | 139th · 2nd on team | 97.0 | -0.033 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-20 | Good Counsel Tri Meet | 1600m | 5:37.79 | 6th · 5th on team | 101.1 | -0.036 | |
| 2021-05-17 | Good Counsel Tri Meet | 3200m | 12:22.31 | 3rd · 2nd on team | 99.4 | -0.036 | ★PR SR |
| 2021-05-14 | Good Counsel Tri Meet | 1600m | 5:33.53 | 9th · 3rd on team | 102.1 | -0.036 | ★PR SR RSR |