Racecast

Alex Worthington

Herriman (UT) · 12 · UT D6A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 91.2 2022 XC season
Best race 99.2 TF
Races 32
Seasons 4 2019 — 2023

RankedNation #152284·UT #2598·UT D6A #771·Team #71 ?

Training paces & VO2max → critical speed 6:45/mi, fitted from 5 races in 2021

Speed rating — all races

Cross Country

XC speed rating

2022 XC 89.9

Herriman (UT) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-05 Big Cottonwood Complex 4828m 23:28.5 150th · 27th on team 89.5 +3.2%
2022-09-14 Regional Athletic Complex 4828m 22:39.4 344th · 11th on team 91.3 +2.0% ★PR ★CR SR CSR RSR
2022-09-03 Lakeside Park 5000m 24:23.2 175th · 9th on team 90.0 +1.8% ★PR ★CR SR CSR
2022-08-27 Spanish Fork Sports Complex 4828m 23:54.8 85th · 15th on team 87.4 +2.3% ★CR CSR
2022-08-24 Big Cottonwood Complex 4828m 22:59.4 173rd · 26th on team 91.2 +3.2% PR ★CR SR CSR RSR

2020 XC 81.1

Herriman (UT) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-10-02 Cottonwood Complex 4828m 23:50.2 59th · 20th on team 89.3 +3.2% ★CR R CSR RSR
2020-09-26 Roy High School 4828m 23:01.6 102nd · 18th on team 89.0 -0.4% PR ★CR R SR CSR RSR
2020-08-29 Woods Cross High School 5000m 27:09.4 41st · 22nd on team 78.4 -0.8% PR ★CR SR CSR RSR
2020-08-20 Cottonwood Complex 4828m 28:28 60th · 27th on team 74.2 +3.2% SR CSR
2020-08-15 Westlake HS 5000m 28:29.9 62nd · 27th on team 74.7 -0.8% PR ★CR SR CSR RSR

2019 XC 81.1

Herriman (UT) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-07 Cottonwood Complex 4828m 26:32.8 145th · 31st on team 79.5 +3.2% CR CSR
2019-09-21 Roy High School 4828m 24:07.8 80th · 9th on team 82.6 -0.4% PR CR R SR CSR RSR
2019-09-03 Cottonwood Complex 4828m 29:40.9 176th · 36th on team — +4.5% PR CR SR CSR

Track & Field

TF speed rating

2023 TF —

Herriman (UT) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-05-02 Region 3 JV Championships lj 13-08.50 — — +3.1%
2023-04-26 Herriman & Bingham @ West Jordan lj DNS — — +3.3%
2023-04-26 Herriman & Bingham @ West Jordan 200m 30.15 77th · 20th on team — +3.3% ★PR SR
2023-04-22 Bingham Invitational 400m 1:07.92 64th · 3rd on team — +3.2% ★PR SR
2023-04-19 2023 Airshow Invitational 400m 1:10.38 60th · 6th on team — +2.7% PR SR
2023-04-05 Copper Hills, Bingham, & Mountain Ridge @ Herriman lj 12-07.00 — — +3.0%
2023-04-05 Copper Hills, Bingham, & Mountain Ridge @ Herriman 100m 15.03 119th · 28th on team — +3.0%
2023-04-05 Copper Hills, Bingham, & Mountain Ridge @ Herriman 200m 32.03 67th · 9th on team — +3.0% PR SR
2023-03-22 Herriman & Mt. Ridge @ West Jordan lj 12-02.00 — — +3.3%
2023-03-18 Salt Lake Classic 400m 1:11.23 55th · 4th on team — +3.1% PR SR
2023-03-15 Bingham & Riverton @ Herriman lj DNS — — +3.0%
2023-03-15 Bingham & Riverton @ Herriman 400m 1:16.44 41st · 8th on team — +3.0% PR SR
2023-03-15 Bingham & Riverton @ Herriman 100m 14.76 106th · 29th on team — +3.0% ★PR SR

2022 TF 97.7

Herriman (UT) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-03 Region 3 JV Championships 800m 2:38.23 46th · 17th on team 99.1 +3.1%
2022-04-27 Herriman @ West Jordan 1600m 5:56 25th · 21st on team 98.3 +3.3% ★PR SR
2022-04-20 Airshow Invitational @ Cedar Valley HS 800m 2:37.37 38th · 5th on team 99.2 +2.7% ★PR ★R SR RSR
2022-04-13 Riverton @ Herriman 800m 2:43.24 18th · 13th on team 95.9 +3.0% PR R SR RSR
2022-03-30 Herriman @ Copper Hills 1600m 6:05.23 18th · 12th on team 95.7 +3.1% PR R SR RSR
2022-03-21 Mountain Ridge vs. Herriman Dual 400m 17:45.24 37th · 13th on team — +3.3% PR SR