Racecast

Dawson Bok

Hil. Darby (OH) · 10 · OHIO CAPITALOH D1District XC · Compare head to head

Athlete rating 104.5 2020 XC season
Best race 106.9 TF
Races 27
Seasons 2 2019 — 2020

RankedNation #69279·OH #3977·OH D1 #3739·OHIO CAPITAL #552·Team #29 ?

Training paces & VO2max → critical speed 8:05/mi, fitted from 7 races in 2019

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2020 XC 102.3

Hil. Darby (OH) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-10-17 Pickerington HS 5000m 20:41.2 67th · 8th on team 102.4 +0.014 ★CR CSR
2020-10-06 Hilliard Darby HS 3200m 12:34.2 34th · 9th on team 100.3 -0.019
2020-10-03 Meet of Champions 5000m 19:34.3 52nd · 2nd on team 105.7 -0.012 ★PR ★CR SR CSR RSR
2020-09-26 Dublin Jerome 5000m 20:17.2 82nd · 6th on team 102.2 -0.020 PR ★CR SR CSR
2020-09-16 Hilliard Bradley HS 3200m 12:22.4 14th · 14th on team 105.3 +0.015 ★CR CSR RSR
2020-09-12 Watkins-Memorial HS 5000m 20:53.2 51st · 5th on team 98.6 — ★CR CSR
2020-09-05 Hilliard Davidson HS 5000m 20:27.3 83rd · 5th on team 102.1 -0.011 PR ★CR SR CSR
2020-09-02 Hilliard Darby HS 3200m 12:12.7 8th · 3rd on team 103.9 -0.019 ★PR ★CR SR CSR RSR
2020-08-24 New Albany XC Course 5000m 21:41 78th · 11th on team 100.5 +0.039 ★CR SR CSR RSR

2019 XC 90.6

Hil. Darby (OH) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-19 Hilliard Darby HS 5000m 21:01.1 294th · 15th on team 97.5 -0.005 PR ★CR SR CSR RSR
2019-09-28 Hilliard Bradley HS 5000m 22:29.5 96th · 15th on team 93.5 +0.008 PR ★CR SR CSR RSR
2019-09-21 Centerville High School 5000m 24:23.7 276th · 23rd on team 85.1 +0.003 ★CR CSR
2019-09-14 Liberty Park 5000m 22:43.9 230th · 14th on team 89.4 -0.024 PR ★CR SR CSR RSR
2019-09-07 Mason HS 5000m 23:59.7 595th · 15th on team 87.4 +0.014 PR ★CR SR CSR RSR
2019-08-19 New Albany High School 5000m 26:11.6 172nd · 33rd on team — +0.032 PR ★CR SR CSR

Track & Field

TF speed rating

2020 TF 101.8

Hil. Darby (OH) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-02-08 Ohio State Univ Buckeye HS Qualifier Meet #4 800m 2:29.77 36th · 3rd on team 103.4 -0.035 ★PR SR RSR
2020-01-11 Ohio State University Buckeye HS Qualifier #1 800m 2:36.79 25th · 2nd on team 98.8 -0.035 PR SR RSR
2020-01-11 Ohio State University Buckeye HS Qualifier #1 1600m 5:35.31 30th · 2nd on team 103.2 -0.035 ★PR SR RSR

2019 TF 106.9

Hill. Heritage MS (OH) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-06 Hilliard Memorial Tri hj NH — — -0.018
2019-05-06 Hilliard Memorial Tri shot 24-06.50 — — -0.018
2019-05-06 Hilliard Memorial Tri 800m 2:54.15 14th · 5th on team 106.9 -0.018 PR ★R SR RSR
2019-04-23 Hilliard Heritage vs. Dublin Davis shot 23-06.00 — — -0.014
2019-04-23 Hilliard Heritage vs. Dublin Davis discus 48-07 — — -0.014
2019-04-23 Hilliard Heritage vs. Dublin Davis lj DNS — — -0.014
2019-04-11 Hilliard Heritage Tri shot 22-05.00 — — -0.014
2019-04-11 Hilliard Heritage Tri discus 42-03 — — -0.014
2019-04-11 Hilliard Heritage Tri lj 11-00.75 — — -0.014