Racecast

Kaylani Ugalino

Dimond (AK) · 9 · COOK INLETAK D4A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 99.9 2019 XC season
Best race 101.0 XC
Races 12
Seasons 2 2018 — 2019

RankedNation #84148·AK #347·AK D4A #253·COOK INLET #138·Team #59 ?

Training paces & VO2max → critical speed 8:53/mi, fitted from 8 races in 2019

Speed rating — all races

Cross Country

XC speed rating

2019 XC 95.8

Dimond (AK) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-09-28 Bartlett High School 5000m 25:06 48th · 5th on team 99.5 -0.7% ★PR ★CR SR CSR
2019-09-21 Kincaid Park 5000m 25:12 50th · 7th on team 99.6 -0.9% PR ★CR SR CSR
2019-09-14 Russian Jack 3000m 14:12 53rd · 7th on team 101.0 -0.9% ★PR ★CR ★R SR CSR RSR
2019-08-27 Kincaid Park 2200m 10:43.7 38th · 14th on team 98.0 +0.7% ★PR ★CR SR CSR
2019-08-24 Fairgrounds Access Road 1721m 7:56 23rd · 8th on team 100.2 +1.7% ★PR ★CR R SR CSR RSR
2019-08-23 Fort Abercrombie 5000m 27:27.2 25th · 9th on team 94.3 +1.2% PR ★CR R SR CSR RSR
2019-08-16 Beach Lake 3000m 16:57 17th · 6th on team 88.7 +3.1% PR ★CR R SR CSR RSR
2019-08-09 Kincaid Park 3000m 18:01.5 14th · 14th on team 85.1 +2.8% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2018 TF —

Mears (AK) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-09 ASD Middle School Championships 100m 14.77 22nd · 2nd on team — -1.0% ★PR SR
2018-05-01 Mears, Begich 100m 15.41 5th · 2nd on team — -0.8%
2018-04-25 Mirror Lake, Wendler, Mears 200m 33.36 5th · 2nd on team — -0.4% ★PR SR
2018-04-10 Mears, Girdwood, Winterberry, Central @ DOME 100m 15.08 4th · 2nd on team — -1.5% PR SR