Racecast

Julia Williams

Syl. Southview (OH) · 12 · NORTHERN LAKESOH D2District XC · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 116.5 2023 TF season
Best race 122.7 XC
Races 40
Seasons 5 2019 — 2023

RankedNation #20565·OH #1062·OH D2 #470·NORTHERN LAKES #7·Team #4 ?

Training paces & VO2max → critical speed 7:14/mi, fitted from 11 races in 2022

Speed rating — all races

Cross Country

XC speed rating

2022 XC 117.3

Syl. Southview (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-29 Hedges Boyer Park 5000m 21:02.1 26th · 2nd on team 117.4 -2.6% ★CR CSR
2022-10-22 Liberty Center HS 5000m 21:32.4 24th · 3rd on team 115.6 -3.3% CSR
2022-10-15 Whiteford Valley Golf Course 5000m 21:06.9 21st · 3rd on team 118.1 -2.2% ★CR CSR
2022-10-01 Oregon Rec Center 5000m 21:13.5 9th · 1st on team 119.9 -0.2% ★CR CSR RSR
2022-09-24 Leaders Farms 5000m 20:59 34th · 3rd on team 118.1 -2.6% ★CR SR CSR RSR
2022-09-10 Hedges Boyer Park 5000m 21:44 56th · 1st on team 115.0 -2.6% SR CSR
2022-08-27 Island Lake Recreation Area OFFICIAL 5000m 21:47.4 15th · 2nd on team 117.1 -0.5% ★CR SR CSR RSR

2021 XC 119.2

Syl. Southview (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-30 Hedges Boyer Park 5000m 21:20.3 26th · 1st on team 117.4 -2.6% CSR
2021-10-23 Liberty Center HS 5000m 20:16.1 11th · 1st on team 122.0 -3.3% ★PR ★CR SR CSR
2021-10-02 Clay HS 5000m 20:47.5 7th · 1st on team 122.7 -0.8% ★CR R SR CSR RSR
2021-10-02 Pearson Park 5000m 20:47.5 7th · 1st on team 122.7 -0.7% ★CR ★R CSR RSR
2021-09-25 Van Buren HS 5000m 20:48 11th · 1st on team 120.2 -2.8% ★CR SR CSR RSR
2021-09-18 Ottawa Park Golf Course 5000m 21:26.3 26th · 1st on team 117.4 -2.4% ★CR SR CSR RSR
2021-09-11 Hedges Boyer Park 5000m 21:31.8 24th · 1st on team 117.1 -2.6% SR CSR RSR
2021-09-04 BGSU 5000m 21:33.6 42nd · 1st on team 116.2 -2.6% ★CR SR CSR
2021-08-28 Island Lake Recreation Area OFFICIAL 5000m 22:10.5 10th · 1st on team 116.7 -0.5% CR SR CSR RSR

2020 XC 116.7

Syl. Southview (OH) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-10-24 Owens Community College 5000m 20:35.1 9th · 2nd on team 121.1 -2.9% PR ★CR R SR CSR RSR
2020-09-05 Westerville North HS 5000m 21:53.8 17th · 3rd on team 115.7 -2.4% ★CR SR CSR RSR
2020-08-29 Defiance High School 5000m 22:27.4 25th · 2nd on team 113.3 -1.4% ★CR SR CSR RSR

2019 XC 117.1

Syl. Southview (OH) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-26 Hedges Boyer Park 5000m 21:06.7 38th · 4th on team 116.4 -2.6%
2019-10-19 Owens Community College 5000m 20:55.5 19th · 3rd on team 117.6 -2.9% PR CR SR CSR
2019-10-12 Whiteford Valley Golf Club 5000m 21:06 18th · 2nd on team 118.3 -2.2% ★CR CSR
2019-09-28 Huron Meadows Metropark OFFICIAL 5000m 21:16.5 27th · 4th on team 116.1 -2.5% ★CR CSR
2019-09-21 Sterling State Park 5000m 21:08 29th · 2nd on team 119.7 -1.0% ★CR R CSR RSR
2019-09-07 Hedges Boyer Park 5000m 21:02.8 30th · 4th on team 117.9 -2.6% PR CR R SR CSR RSR
2019-08-24 Island Lake Recreation Area OFFICIAL 5000m 22:17 28th · 4th on team 113.7 -0.5% PR CR R SR CSR RSR

Track & Field

TF speed rating

2023 TF 115.7

Syl. Southview (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-05-19 OHSAA Division 1 District - St. Francis 1600m 5:56.15 9th · 1st on team 114.0 -0.6%
2023-05-19 OHSAA Division 1 District - St. Francis 800m 2:37.54 9th · 1st on team 115.8 -0.6%
2023-05-05 Clay Eagle Invitational 800m 2:35.57 4th · 1st on team 117.4 -0.4% SR RSR
2023-05-05 Clay Eagle Invitational 1600m 5:51.91 5th · 1st on team 115.6 -0.4% SR

2022 TF 120.0

Syl. Southview (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-27 OHSAA D1 Region 2 1600m 5:34.86 11th · 1st on team 121.0 -0.8%
2022-05-09 Eagle Invite (Clay) 800m 2:34.23 3rd · 1st on team 119.3 -0.4%
2022-04-29 Nancy Erme Relays 800m 2:31.96 3rd · 1st on team 120.6 -0.6% ★PR SR RSR
2022-04-29 Nancy Erme Relays 1600m 5:33.1 3rd · 1st on team 122.3 -0.6% ★PR SR RSR
2022-04-16 Titan Invitational 1600m 5:49.1 7th · 1st on team 116.9 -0.8% PR SR RSR

2021 TF 116.5

Syl. Southview (OH) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-05-21 OHSAA D1 Northwest District - St. Francis 800m 2:37.52 10th · 1st on team 117.1 -0.6% PR SR RSR
2021-05-07 Clay Eagle Invite 3200m 12:35.37 5th · 1st on team 116.9 -0.4% ★PR SR RSR
2021-04-16 St. John's Jesuit Titan Invitational 3200m 12:35.8 6th · 1st on team 116.8 -0.8% PR SR RSR
2021-04-09 Rossford Invitational 1600m 5:59.1 4th · 1st on team 115.4 +0.6% PR SR RSR
2021-04-09 Rossford Invitational 800m 2:40.4 4th · 1st on team 116.1 +0.6% PR SR RSR