Racecast

Tegbir Panesar

College Preparatory (CA) · 12 · BCL EASTCA D5NCS D55 · Compare head to head

Athlete rating 118.5 2023 TF season
Best race 133.6 XC
Races 33
Seasons 4 2019 — 2023

RankedNation #17036·CA #1614·CA D5 #131·NCS #197·NCS D5 #89·BCL EAST #12·Team #3 ?

Training paces & VO2max → critical speed 5:53/mi, fitted from 15 races in 2022

Cross Country

2022 XC 125.4

College Preparatory (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-11-26 Woodward Park 5000m 17:06.1 59th · 3rd on team 129.7 +0.044 ★CR CSR
2022-11-19 Hayward High School 4828m 16:19.5 18th · 3rd on team 130.3 +0.043 ★PR ★CR SR CSR
2022-11-03 Point Pinole Regional Park 5000m 16:21.4 7th · 4th on team 133.6 +0.034 ★PR ★CR ★R SR CSR RSR
2022-10-28 Crab Cove 5000m 16:45.2 8th · 4th on team 126.3 -0.001 PR ★CR R SR CSR RSR
2022-10-06 Joaquin Miller Park 4184m 15:49.9 11th · 7th on team 119.1 +0.086 ★CR CSR
2022-10-01 Half Moon Bay High School 3749m 13:43 58th · 5th on team 120.9 +0.079 ★PR ★CR R SR CSR RSR
2022-09-20 Coyote Hills Regional Park 4184m 14:51.9 9th · 5th on team 117.7 +0.002 ★PR ★CR R SR CSR RSR

2021 XC 108.6

College Preparatory (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-11-04 Joaquin Miller Park 4184m 17:01.4 2nd · 1st on team 113.4 +0.086 PR CR R SR CSR RSR
2021-10-20 Crab Cove 5000m 19:29 35th · 11th on team 109.0 -0.001 PR CR R SR CSR RSR
2021-09-14 Crab Cove 4988m 20:49.1 26th · 5th on team 103.2 -0.001 ★PR ★CR R SR CSR RSR

2019 XC 94.7

College Preparatory (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-07 Joaquin Miller Park 4184m 19:01.3 31st · 8th on team 99.6 +0.086 PR CR R SR CSR RSR
2019-10-30 Crab Cove 5000m 22:02 71st · 13th on team 96.4 -0.001 PR CR R SR CSR RSR
2019-10-24 The Athenian School 4023m 21:06.5 75th · 14th on team 95.9 +0.202 ★PR ★CR R SR CSR RSR
2019-10-11 Golden Gate Park 5000m 24:27.2 106th · 8th on team 89.4 +0.025 PR ★CR SR CSR
2019-09-21 Elkhorn Golf Course 3218m 14:15 137th · 7th on team 93.3 +0.017 ★PR ★CR SR CSR
2019-09-07 Polo Fields 3427m 15:58.9 179th · 6th on team 93.7 +0.067 ★PR ★CR R SR CSR RSR

Track & Field

2023 TF 116.7

College Preparatory (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-05-06 BCL Track & Field Championships 1600m 4:41.44 12th · 2nd on team 118.7 -0.039
2023-05-06 BCL Track & Field Championships 800m 2:13.79 16th · 2nd on team 112.4 -0.039
2023-04-27 East BCL #3 1600m 4:43.98 3rd · 2nd on team 118.1 -0.039
2023-04-19 East BCL #2 1600m 4:49.76 4th · 2nd on team 115.6 -0.039
2023-03-22 BCL East League Meet #1 1600m 4:39.6 1st · 1st on team 120.3 -0.039 ★PR SR RSR
2023-03-22 BCL East League Meet #1 800m 2:08.74 3rd · 2nd on team 117.3 -0.039 ★PR SR
2023-03-18 Dublin Distance Fiesta 1600m 4:44.54 160th · 2nd on team 116.4 -0.048 PR SR RSR
2023-03-18 Dublin Distance Fiesta 800m 2:09.26 130th · 2nd on team 114.9 -0.048 PR SR

2022 TF 114.1

College Preparatory (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-14 NCS CLASS A CHAMPIONSHIP 1600m 4:49.31 10th · 1st on team 116.5 -0.038 PR R SR RSR
2022-05-06 BAC Championships 800m 2:11.34 16th · 2nd on team 114.4 -0.043 PR SR
2022-05-06 BAC Championships 1600m 4:53.05 10th · 1st on team 114.1 -0.043 PR SR
2022-04-25 BCL EAST #3 4/25/2022 800m 2:14.2 4th · 2nd on team 114.7 -0.022 PR R SR RSR
2022-04-25 BCL EAST #3 4/25/2022 1600m 4:56.79 4th · 2nd on team 115.5 -0.022 PR R SR RSR
2022-03-22 BCL EAST #2 03/22/2022 800m 3:09.52 31st · 6th on team — -0.022 PR SR
2022-03-22 BCL EAST #2 03/22/2022 1600m 5:00.44 5th · 2nd on team 114.1 -0.022 R RSR
2022-03-22 BCL EAST #2 03/22/2022 3200m 11:08.05 3rd · 3rd on team 110.9 -0.022 ★PR SR
2022-03-19 Dublin Distance Fiesta 1600m 4:57.4 278th · 1st on team 112.5 -0.048 PR SR RSR