Zac Arcara
Yorkville (IL) · 12 · SOUTHWEST PRAIRIEIL D4A · Compare head to head
Athlete rating
125.3
2013 TF season
Races
11
Seasons
5
2009 — 2013
RankedNation #4108·IL #326·IL D4A #20·SOUTHWEST PRAIRIE #19·Team #7
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Training paces
& VO2max →
critical speed
5:26/mi, fitted from
4 races in 2011
Speed rating — all races
Cross Country
XC speed rating
2012 XC
126.5
Yorkville (IL) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2012-11-17 |
Indian Riffle Park
|
5000m |
16:46 |
47th
· 1st on team |
124.7 |
+0.018 |
★PR
★CR
SR
CSR
|
| 2012-11-03 |
Detweiller Park
|
4828m |
15:13 |
29th
· 3rd on team |
128.3 |
-0.009 |
★PR
★CR
★R
SR
CSR
RSR
|
2011 XC
126.1
Yorkville (IL) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2011-11-05 |
Detweiller Park
|
4828m |
15:34 |
38th
· 2nd on team |
127.2 |
-0.009 |
PR
CR
SR
CSR
|
| 2011-09-10 |
Detweiller Park
|
4828m |
15:55 |
24th
· 2nd on team |
123.4 |
-0.009 |
CSR
|
| 2011-08-29 |
Hoover Forest Preserve
|
4828m |
15:49.5 |
7th
· 3rd on team |
127.7 |
+0.014 |
PR
★CR
R
SR
CSR
RSR
|
2010 XC
122.8
Yorkville (IL) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-11-06 |
Detweiller Park
|
4828m |
15:54 |
83rd
· 4th on team |
122.8 |
-0.009 |
PR
CR
R
SR
CSR
RSR
|
2009 XC
114.4
Yorkville (IL) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2009-11-07 |
Detweiller Park
|
4828m |
16:58 |
118th
· 5th on team |
118.8 |
-0.009 |
PR
CR
R
SR
CSR
RSR
|
| 2009-09-12 |
Detweiller Park
|
4828m |
18:11.8 |
179th
· 6th on team |
109.9 |
-0.009 |
PR
CR
R
SR
CSR
RSR
|
