Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-19 | Aurora Sports Park | 5000m | 19:45 | 81st · 7th on team | 107.6 | +0.030 | ★CR CSR |
| 2011-10-14 | Clement Park | 5000m | 19:35 | 53rd · 6th on team | 109.1 | +0.030 | CSR RSR |
| 2011-10-07 | Northwest Open Space | 5000m | 19:33.2 | 186th · 6th on team | 108.4 | +0.020 | ★CR SR CSR |
| 2011-10-04 | Dakota Ridge High School | 5000m | 20:21 | 33rd · 1st on team | 108.9 | +0.073 | SR CSR RSR |
| 2011-09-27 | Addenbrooke Park | 5000m | 22:25 | 204th · 9th on team | 101.5 | +0.089 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-15 | Clement Park | 5000m | 19:47 | 54th · 4th on team | 109.0 | +0.030 | SR CSR RSR |
| 2010-09-07 | Brighton High School | 5000m | — | — | — | +0.055 | ★CR SR CSR |
| 2010-09-03 | Adams County Regional Park | 4000m | 19:06 | 206th · 17th on team | — | +0.075 | ★PR ★CR SR CSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-06 | Dakota Ridge High School | 5000m | 19:43 | 40th · 6th on team | 112.2 | +0.073 | ★CR ★R CSR RSR |
| 2009-10-02 | Clement Park | 5000m | 19:23 | 166th · 6th on team | 109.5 | +0.030 | ★PR ★CR R SR CSR RSR |
| 2009-09-25 | Broomfield County Commons Park | 5000m | 20:53 | 146th · 6th on team | 104.3 | +0.053 | PR ★CR R SR CSR RSR |