Speed rating — all races
Cross Country
XC speed rating
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-29 | Wood County Fair Grounds | 5000m | 20:50 | 10th · 1st on team | 121.8 | +0.010 | CSR |
| 2005-10-20 | Keyser HS Course | 5000m | 20:40 | 7th · 1st on team | 125.0 | +0.035 | ★CR SR CSR RSR |
| 2005-10-08 | Clear Spring HS | 5000m | 20:58.4 | 2nd · 1st on team | 122.6 | +0.003 | ★CR SR CSR |
| 2005-10-06 | Keyser HS Course | 5000m | 21:01 | 3rd · 1st on team | 124.1 | +0.035 | CR SR CSR |
| 2005-09-24 | Preston High Campus | 5000m | 22:42.8 | 1st · 1st on team | 116.8 | +0.056 | CSR |
| 2005-09-20 | Keyser HS Course | 5000m | 21:58 | 4th · 1st on team | 118.4 | +0.035 | CSR |
| 2005-09-17 | Davis & Elkins College | 5000m | 23:44 | 17th · 1st on team | 117.7 | +0.118 | ★CR CSR |
| 2005-09-10 | Frankfort HS Course | 5000m | 21:56 | 3rd · 1st on team | 124.7 | +0.082 | SR CSR RSR |
| 2005-08-31 | Sam Michael's Park | 5000m | 23:11.7 | 12th · 1st on team | 112.5 | +0.023 | ★CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-10-30 | Wood County Fair Grounds | 5000m | 21:44 | 25th · 1st on team | 119.3 | +0.010 | CSR |
| 2004-10-21 | Keyser HS Course | 5000m | 21:28.9 | 8th · 1st on team | 121.0 | +0.035 | CR CSR |
| 2004-10-07 | Rocky Gap State Park | 5000m | 20:53 | 3rd · 1st on team | 127.3 | +0.046 | ★CR SR CSR |
| 2004-10-04 | Keyser HS Course | 5000m | 22:51 | 1st · 1st on team | 115.7 | +0.035 | |
| 2004-09-25 | Preston High Campus | 5000m | 21:43.1 | 1st · 1st on team | 123.6 | +0.056 | ★CR CSR |
| 2004-09-21 | Keyser HS Course | 5000m | 21:30 | 3rd · 1st on team | 122.7 | +0.035 | CR CSR |
| 2004-09-11 | Frankfort HS Course | 5000m | 21:25 | 1st · 1st on team | 127.7 | +0.082 | CSR RSR |
| 2004-09-04 | Clear Spring HS | 5000m | 21:13.3 | 1st · 1st on team | 121.0 | +0.003 | CR SR CSR RSR |
2002 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-11-02 | Wood County Fair Grounds | 5000m | 20:37 | 7th · 1st on team | 124.5 | +0.010 | |
| 2002-10-24 | Hedgesville Sports Complex | 5000m | 21:27 | 1st · 1st on team | 122.8 | +0.041 | ★CR CSR |
| 2002-10-03 | Beall Elementary School | 5000m | 20:57 | 1st · 1st on team | 131.0 | +0.077 | ★CR ★R CSR RSR |
| 2002-09-28 | Wood County Fair Grounds | 5000m | 20:35 | 1st · 1st on team | 123.3 | +0.010 | ★PR ★CR SR CSR |
| 2002-09-24 | Keyser HS Course | 5000m | 21:44 | 1st · 1st on team | 122.3 | +0.035 | CR CSR |
| 2002-09-14 | Frankfort HS Course | 5000m | 21:12 | 3rd · 1st on team | 129.2 | +0.082 | PR ★CR R SR CSR RSR |
| 2002-09-07 | Clear Spring HS | 5000m | 21:38.5 | 1st · 1st on team | 118.5 | +0.003 | PR CR SR CSR RSR |
2001 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2001-10-11 | Preston High Campus | 5000m | 24:02 | 1st · 1st on team | 123.2 | +0.056 | PR CR R SR CSR RSR |
| 2001-10-02 | Hampshire HS | 5000m | 25:18 | 1st · 1st on team | 117.7 | +0.063 | ★CR CSR |
| 2001-09-25 | Hampshire HS | 5000m | 25:32 | 1st · 1st on team | 115.7 | +0.063 | CR CSR |
| 2001-09-08 | Frankfort HS Course | 5000m | 24:54 | 1st · 1st on team | 121.2 | +0.082 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-12 | Race results → | 1600m | 6:25.97 | 11th · 3rd on team | 105.7 | — | SR |
| 2006-05-04 | Cumberland Area Girls Meet | 800m | 2:43 | 3rd · 3rd on team | 112.1 | -0.021 | ★PR SR RSR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-05-13 | WV Region II AA Track Meet | 1600m | 6:38.6 | 1st · 1st on team | 103.2 | -0.021 | |
| 2005-04-28 | Tri-Meet (Frankfort/Southern Garrett/Westmar) | 1600m | 6:22 | 1st · 1st on team | 108.7 | -0.016 | |
| 2005-04-16 | Harry Green Invitational | 1600m | 6:12.26 | 1st · 1st on team | 109.5 | -0.027 | SR RSR |
2004 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-05-14 | WV Region II AA Track Meet | 3200m | 13:13.02 | 1st · 1st on team | 115.2 | -0.021 | ★PR SR RSR |
| 2004-05-14 | WV Region II AA Track Meet | 800m | 2:53.24 | 3rd · 3rd on team | 104.5 | -0.021 | PR SR |
| 2004-05-14 | WV Region II AA Track Meet | 1600m | 6:33.7 | 3rd · 3rd on team | 103.7 | -0.021 | |
| 2004-05-06 | Cumberland Area Girls Meet | 1600m | 6:06 | 2nd · 2nd on team | 111.4 | -0.021 | RSR |
| 2004-05-03 | Potomac Valley Conference Div. I Meet | 1600m | 6:05 | 2nd · 2nd on team | 110.9 | -0.025 | ★PR SR RSR |
| 2004-05-03 | Potomac Valley Conference Div. I Meet | 3200m | 13:36 | 2nd · 2nd on team | 110.4 | -0.025 | PR SR |
| 2004-04-22 | Quad Meet (Frankfort/Keyser/Mussleman/Petersburg) | 3200m | 14:03 | 1st · 1st on team | 106.8 | -0.022 | |
| 2004-04-17 | Harry Green Invitational | 1600m | 6:11.65 | 2nd · 2nd on team | 109.1 | -0.027 | PR SR RSR |
| 2004-04-07 | Tri-Meet (East Hardy/Franfort/Petersburg) | 3200m | 13:59 | 1st · 1st on team | 107.8 | -0.025 | PR SR RSR |
| 2004-03-30 | Quad Meet (Frankfort/Moorefield/Pendleton/Petersburg) | 1600m | 6:35 | 2nd · 2nd on team | 103.7 | -0.017 | PR SR RSR |