Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-17 | Ewing Park | 5000m | 24:57.5 | 112th · 18th on team | 101.1 | +0.017 | ★CR ★R CSR RSR |
| 2019-10-10 | Raccoon River Park | 5000m | 24:56 | 40th · 24th on team | 100.5 | +0.009 | ★PR ★CR R SR CSR RSR |
| 2019-09-26 | Pickard Park | 5000m | 26:44.7 | 94th · 21st on team | 95.9 | +0.032 | ★CR CSR |
| 2019-09-21 | Central College Course | 5000m | 26:07.6 | 147th · 15th on team | 98.0 | +0.027 | PR ★CR R SR CSR RSR |
| 2019-09-07 | Urbandale HS | 5000m | 26:45 | 99th · 28th on team | 94.2 | +0.016 | PR ★CR R SR CSR RSR |