Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-22 | WakeMed Soccer Park | 8000m | — | — | — | +0.002 | ★CR CSR |
| 2009-10-08 | Virginia State Roger`s Stadium | 8000m | 31:49 | 11th · 3rd on team | 89.5 | -0.006 | |
| 2009-09-26 | Virginia State Roger`s Stadium | 8000m | 30:34 | 4th · 3rd on team | 93.4 | -0.006 | |
| 2009-09-16 | Bowie State University | 8000m | 29:03 | 9th · 4th on team | 92.3 | -0.063 | ★PR ★CR SR CSR |
| 2009-09-09 | Virginia State Roger`s Stadium | 8000m | 29:53.9 | 2nd · 2nd on team | 95.2 | -0.006 | PR ★CR ★R SR CSR RSR |