Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-24 | Heritage Farm Park | 5000m | 19:24.9 | 10th · 5th on team | 93.4 | +0.043 | ★PR ★CR SR CSR |
| 2009-10-17 | Guilford College XC Course | 8000m | 30:26.1 | 42nd · 3rd on team | 98.3 | +0.053 | ★PR ★CR ★R SR CSR RSR |
| 2009-10-08 | Virginia State Roger`s Stadium | 8000m | 31:45 | 9th · 5th on team | 89.7 | +0.003 | PR ★CR SR CSR |
| 2009-09-26 | Mowles Spring Park | 8000m | 32:48 | 40th · 4th on team | 90.5 | +0.033 | ★CR CSR |
| 2009-09-12 | Dick Miller Cross Country Course Wash&Lee | 8000m | 32:36 | 36th · 4th on team | 93.4 | +0.068 | PR ★CR R SR CSR RSR |