Racecast

Marc Vassar

Franklin (WA) · 12 · MD D3ABCPS HIGH SCHOOL3A · Compare head to head

Athlete rating 107.4 2011 TF season
Best race 116.7 XC
Races 38
Seasons 3 2009 — 2011

RankedNation #41308·MD #1203·MD D3A #446·Team #58 ?

Training paces & VO2max → critical speed 6:47/mi, fitted from 23 races in 2010

Cross Country

2010 XC 112.0

Franklin (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-13 Hereford HS 4828m 20:13 135th · 3rd on team 108.7 +0.076 ★CR CSR
2010-11-04 Genesee Valley Farms 5000m 19:46 35th · 3rd on team 113.1 +0.043 ★CR CSR
2010-10-21 Franklin High School 5000m 19:42 17th · 3rd on team 116.0 +0.071
2010-10-16 Dulaney 5000m 19:52.8 49th · 4th on team 106.7 -0.012
2010-10-06 Dulaney 5000m 17:58 2nd · 2nd on team 116.7 -0.012 ★PR ★CR ★R SR CSR RSR
2010-10-02 Jerusalem Mill 4828m 18:39 58th · 3rd on team 112.1 +0.013 ★PR ★CR SR CSR
2010-09-25 Hereford HS 4828m 20:43 73rd · 3rd on team 107.2 +0.076 CR SR CSR
2010-09-15 Franklin High School 5000m 19:42 2nd · 2nd on team 116.2 +0.071 PR CR R SR CSR RSR
2010-09-11 Dulaney 4988m 18:51 82nd · 4th on team 111.4 -0.012 ★PR ★CR R SR CSR RSR

2009 XC 100.4

Franklin (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-14 Hereford HS 4828m 22:05 160th · 5th on team 100.5 +0.076 CR CSR
2009-11-05 Genesee Valley Farms 4828m 20:33.3 55th · 6th on team 104.3 +0.045 PR ★CR R SR CSR RSR
2009-10-26 Dulaney 5000m 20:28 75th · 6th on team 103.7 -0.012 PR CR R SR CSR RSR
2009-10-12 Oakland Mills HS 5000m 22:42 60th · 6th on team 93.9 +0.006 ★CR CSR
2009-09-26 Hereford HS 4828m 22:23 145th · 6th on team 98.3 +0.076 PR CR SR CSR
2009-09-17 Pikesville High School 5000m 21:03 10th · 6th on team 103.4 +0.022 PR ★CR R SR CSR RSR
2009-09-14 Dulaney 5000m 21:34 26th · 5th on team 99.0 -0.012 PR CR R SR CSR RSR

Track & Field

2011 TF 105.6

Franklin (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-21 3A North Regional Championship 1600m 5:17.9 17th · 2nd on team 106.4 -0.032
2011-05-03 Baltimore County League Meet 3200m 11:40.8 3rd · 1st on team 106.4 -0.021
2011-05-03 Baltimore County League Meet 800m 2:22.1 6th · 3rd on team 107.3 -0.021
2011-04-30 Howard County Track Classic 1600m 5:17.55 36th · 2nd on team 106.8 -0.030
2011-04-26 Baltimore County Dual Meet 3200m 11:49.4 2nd · 2nd on team 104.2 -0.033
2011-04-15 Knights Invite - Metric Conversions 1600m 5:24.8 7th · 3rd on team 103.5 -0.041
2011-04-15 Knights Invitational 1500m 5:02.55 36th · 3rd on team 103.3 -0.041 ★PR SR
2011-04-12 Balt.Co Meet Kenwood,Franklin,Eastern Tech 1600m 5:27.5 4th · 3rd on team 103.9 -0.034
2011-04-12 Balt.Co Meet Kenwood,Franklin,Eastern Tech 800m 2:22.6 1st · 1st on team 105.8 -0.034
2011-04-05 Baltimore County Dual Meet vs OM, Carver & Franklin 800m 2:18.2 5th · 3rd on team 109.3 -0.029 ★PR SR RSR
2011-04-05 Baltimore County Dual Meet vs OM, Carver & Franklin 1600m 5:10.8 3rd · 2nd on team 109.5 -0.029 ★PR SR RSR
2011-04-02 Pikesville Track Classic 1600m 5:11.98 120th · 1st on team 107.5 -0.040 PR SR RSR
2011-02-10 3A Central Regional Championships 3200m 11:46.1 8th · 2nd on team 106.4 -0.008 RSR
2011-01-13 League Meet 3200m 12:06.6 13th · 2nd on team 103.4 -0.008
2011-01-04 Baltimore City/County Mixer #2 3200m 11:57.8 4th · 2nd on team 104.7 -0.008
2010-12-17 AA vs. Balt. County #3 3200m 11:52.9 4th · 1st on team 105.1 -0.008 RSR
2010-12-11 Howard County Invitational 3200m 11:36.77 32nd · 3rd on team 104.4 -0.045 ★PR SR RSR
2010-12-08 Baltimore County League Meet 1600m 5:36.8 9th · 2nd on team 102.5 -0.008 PR SR RSR

2010 TF 103.2

Franklin (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-28 Race results → 3200m 11:40.27 17th · 2nd on team — — PR SR
2010-05-22 MPSSAA 3A North Regional 3200m 11:40.3 17th · 2nd on team 103.7 -0.037 PR SR RSR
2010-05-01 Clash of the Titans 3200m 11:56.83 13th · 1st on team 102.6 -0.034 PR SR RSR
2010-02-15 Race results → 3200m 12:46.58 16th · 2nd on team — — PR SR