Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | Hereford HS | 4828m | 20:12.1 | 5th · 2nd on team | 127.4 | +0.097 | ★PR ★CR ★R SR CSR RSR |
| 2012-10-23 | Centennial HS | 5000m | 20:56.9 | 10th · 2nd on team | 123.6 | +0.049 | ★CR CSR RSR |
| 2012-10-08 | Oakland Mills HS | 5000m | 20:04.4 | 5th · 2nd on team | 123.0 | +0.014 | ★PR ★CR SR CSR RSR |
| 2012-09-15 | WakeMed Soccer Park | 5000m | 20:11.5 | 60th · 2nd on team | 122.5 | +0.000 | PR ★CR SR CSR RSR |
| 2012-09-12 | Oakland Mills HS | 5000m | 21:10.4 | 1st · 1st on team | 119.3 | +0.014 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Hereford HS | 4828m | 21:10 | 12th · 2nd on team | 123.1 | +0.097 | PR CR SR CSR |
| 2011-10-25 | Centennial HS | 5000m | 21:01.6 | 6th · 2nd on team | 124.5 | +0.049 | CR R CSR RSR |
| 2011-10-10 | Oakland Mills HS | 5000m | 20:46.6 | 8th · 2nd on team | 121.6 | +0.014 | CR R CSR RSR |
| 2011-10-01 | WakeMed Soccer Park | 5000m | 20:41.5 | 37th · 2nd on team | 119.7 | +0.000 | PR CR SR CSR RSR |
| 2011-09-24 | Hereford HS | 4828m | 22:19 | 45th · 1st on team | 116.9 | +0.097 | PR CR SR CSR RSR |
| 2011-09-17 | South Carroll High School | 5000m | 22:40.5 | 37th · 2nd on team | 115.6 | +0.065 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Hereford HS | 4828m | 22:55 | 45th · 3rd on team | 113.9 | +0.097 | PR CR SR CSR |
| 2010-11-04 | Centennial HS | 5000m | 21:54.9 | 9th · 3rd on team | 120.8 | +0.049 | PR CR R SR CSR RSR |
| 2010-10-26 | Centennial HS | 5000m | 22:21.4 | 28th · 3rd on team | 116.8 | +0.049 | CR R SR CSR RSR |
| 2010-10-11 | Oakland Mills HS | 5000m | 22:37.2 | 35th · 3rd on team | 113.0 | +0.014 | CSR RSR |
| 2010-09-25 | Hereford HS | 4828m | 23:53 | 36th · 3rd on team | 110.7 | +0.097 | SR CSR RSR |
| 2010-09-17 | North County High School | 5000m | 22:22.8 | 47th · 3rd on team | 110.0 | -0.011 | ★CR SR CSR RSR |
| 2010-09-10 | Centennial HS | 5000m | 23:26.2 | 43rd · 3rd on team | 109.8 | +0.049 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Hereford HS | 4828m | 23:30 | 39th · 3rd on team | 112.3 | +0.097 | PR CR SR CSR |
| 2009-11-05 | Centennial HS | 5000m | 22:47.4 | 16th · 4th on team | 114.9 | +0.049 | CR R CSR RSR |
| 2009-10-29 | Centennial HS | 5000m | 23:09 | 40th · 4th on team | 113.8 | +0.049 | CR CSR |
| 2009-10-21 | Oakland Mills HS | 5000m | 22:23 | 11th · 3rd on team | 113.8 | +0.014 | R RSR |
| 2009-10-12 | Oakland Mills HS | 5000m | 22:10 | 24th · 4th on team | 113.4 | +0.014 | PR CR R SR CSR RSR |
| 2009-09-26 | Hereford HS | 4828m | 24:43 | 71st · 4th on team | 106.1 | +0.097 | PR CR R SR CSR RSR |
| 2009-09-11 | Centennial HS | 5000m | 26:55.9 | 59th · 1st on team | 100.2 | +0.049 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-18 | 3A East Regional Championship Day 2 | 1600m | 5:38.33 | 7th · 1st on team | 121.7 | -0.033 | |
| 2013-05-18 | 3A East Regional Championship Day 2 | 3200m | 12:19.24 | 6th · 1st on team | 119.0 | -0.033 | |
| 2013-04-19 | North County Knights Invitational | 1500m | 5:16.39 | 4th · 1st on team | 121.0 | -0.032 | ★PR SR |
| 2013-04-19 | North County Knights Invitational | 3000m | 11:38.23 | 2nd · 1st on team | 117.9 | -0.032 | ★PR SR |
| 2013-04-16 | Tri-Meet Howard, Hammond, and Oakland Mills | 3200m | 12:35.2 | 1st · 1st on team | 117.2 | -0.029 | |
| 2013-04-13 | Don Boyer Invitational | 1600m | 5:45.33 | 11th · 2nd on team | 120.5 | -0.023 | |
| 2013-03-30 | Patriot Invitational | 3200m | 12:13.27 | 6th · 1st on team | 120.8 | -0.029 | |
| 2013-02-04 | MPSSAA 2A Central Regional | 3200m | 12:26.4 | 2nd · 1st on team | 122.3 | +0.001 | |
| 2013-02-04 | MPSSAA 2A Central Regional | 1600m | 5:44.2 | 5th · 2nd on team | 123.7 | +0.001 | RSR |
| 2013-02-04 | MPSSAA 2A Central Regional | 800m | 2:37 | 3rd · 1st on team | 120.4 | +0.001 | |
| 2013-01-23 | Hoco Championship | 1600m | 5:37.49 | 6th · 1st on team | 122.6 | -0.039 | |
| 2013-01-23 | Hoco Championship | 3200m | 12:09.97 | 5th · 1st on team | 121.0 | -0.039 | |
| 2013-01-07 | Anne Arundel/Howard Challenge | 3200m | 11:59.1 | 2nd · 1st on team | 122.9 | -0.039 | SR RSR |
| 2013-01-07 | Anne Arundel/Howard Challenge | 800m | 2:36.62 | 5th · 2nd on team | 117.4 | -0.039 | SR |
| 2012-12-08 | HOCO Winter Track Festival | 1600m | 5:36.85 | 6th · 2nd on team | 122.5 | -0.039 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-26 | MPSSAA 2A Maryland State Championships | 800m | 2:24.4 | 6th · 1st on team | 125.6 | -0.041 | ★PR R SR RSR |
| 2012-05-26 | MPSSAA 2A Maryland State Championships | 3200m | 12:08.05 | 13th · 1st on team | 121.0 | -0.041 | |
| 2012-05-24 | MPSSAA 2A Maryland State Championships | 3200m | 12:08.05 | 13th · 1st on team | 120.1 | -0.041 | |
| 2012-05-08 | Howard County Championships | 1600m | 5:35.93 | 9th · 1st on team | 122.5 | -0.033 | |
| 2012-05-08 | Howard County Championships | 3200m | 12:14.62 | 7th · 1st on team | 120.3 | -0.033 | |
| 2012-05-07 | Howard County Championships | 3200m | 12:14.62 | 7th · 1st on team | 120.0 | -0.033 | |
| 2012-04-14 | Don Boyer Invitational | 3200m | 11:58.52 | 3rd · 1st on team | 124.2 | -0.023 | RSR |
| 2012-04-14 | Don Boyer Invitational | 1600m | 5:34.56 | 7th · 1st on team | 123.9 | -0.023 | ★PR SR |
| 2012-02-20 | MPSSAA 1A/2A Championships | 3200m | 11:57.49 | 5th · 1st on team | 123.2 | -0.039 | ★PR SR |
| 2012-02-06 | 2A North Central Championships | 3200m | 12:49.72 | 3rd · 2nd on team | 118.7 | +0.001 | |
| 2012-02-06 | 2A North Central Championships | 800m | 2:36.1 | 4th · 2nd on team | 120.8 | +0.001 | PR SR |
| 2012-01-28 | Last Track to Philly | 3200m | 12:02.48 | 5th · 1st on team | 123.4 | -0.031 | PR SR RSR |
| 2012-01-20 | Ivan Walker Championships | 800m | 2:40.81 | 8th · 2nd on team | 114.2 | -0.039 | PR SR |
| 2012-01-20 | Ivan Walker Championships | 3200m | 12:17.58 | 5th · 2nd on team | 119.8 | -0.039 | |
| 2012-01-04 | Anne Arundel v. Howard #2 | 3200m | 12:15.2 | 3rd · 1st on team | 120.2 | -0.039 | PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-09 | Howard County Championship | 1600m | 5:43.74 | 14th · 3rd on team | 120.6 | -0.024 | PR SR RSR |
| 2011-05-09 | Howard County Championship | 3200m | 12:34.44 | 10th · 2nd on team | 118.1 | -0.024 | PR SR |
| 2011-04-30 | Howard County Track Classic | 1600m | 6:41.92 | 38th · 2nd on team | 103.1 | -0.024 | SR |
| 2011-02-21 | 2a Maryland State Championships | 3200m | 12:52.28 | 13th · 2nd on team | 114.4 | -0.039 | |
| 2011-02-16 | 2A Central Region Meet | 3200m | 12:53.8 | 4th · 2nd on team | 116.2 | -0.015 | |
| 2011-01-29 | Last Track To Philly | 1mile | 5:55.08 | 20th · 1st on team | 118.0 | -0.031 | ★PR SR RSR |
| 2011-01-21 | Ivan Walker Memorial Track Championships (Howard County) | 3200m | 12:51.31 | 9th · 2nd on team | 114.5 | -0.039 | PR SR RSR |
| 2011-01-04 | Hoco- Aaco-Co #1 | 3200m | 12:56.79 | 2nd · 1st on team | 113.7 | -0.039 | PR SR RSR |
| 2010-12-11 | Howard County Invitational | 1mile | 6:04.51 | 24th · 1st on team | 113.6 | -0.039 | PR SR RSR |
| 2010-12-06 | HOCO Kickoff Meet | 3200m | 12:59.76 | 3rd · 1st on team | 113.2 | -0.039 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | MPSSAA State Track & Field Championships | 1600m | 5:54.94 | 12th · 2nd on team | 113.8 | -0.041 | PR SR RSR |
| 2010-05-22 | MPSSAA 2A South -3A East Region Meet | 800m | 2:44.53 | 12th · 3rd on team | 111.1 | -0.027 | PR SR |
| 2010-05-22 | MPSSAA 2A South -3A East Region Meet | 1600m | 6:04.83 | 4th · 2nd on team | 112.9 | -0.027 | PR SR RSR |
| 2010-05-01 | Howard County Invitational | 3200m | 13:18.19 | 11th · 1st on team | 112.1 | -0.027 | PR SR RSR |
| 2010-01-22 | Howard County Indoor Track Championship | 800m | 2:48.79 | 12th · 1st on team | 108.5 | -0.039 | PR SR |
| 2010-01-22 | Howard County Indoor Track Championship | 1600m | 6:19.16 | 15th · 3rd on team | 108.5 | -0.039 | PR SR |
| 2010-01-07 | Anne Arundel/Howard Challenge | 3200m | 13:47.1 | 11th · 2nd on team | 106.8 | -0.039 | PR SR |
| 2009-12-16 | Catonsville Invite | 1600m | 6:19.4 | 6th · 1st on team | 110.5 | -0.010 | PR SR RSR |
| 2009-12-07 | Race results → | 800m | 2:49.14 | 7th · 1st on team | 107.6 | — | PR SR RSR |