Cross Country
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-13 | Hereford HS | 4828m | 22:12 | 35th · 5th on team | 125.0 | +0.076 | SR CSR |
| 2004-11-04 | Rockville Civic Center | 5000m | 21:57.4 | 18th · 6th on team | 125.3 | +0.034 | ★CR CSR |
| 2004-10-16 | Georgetown Prep | 5000m | 21:28.7 | 76th · 5th on team | 127.0 | +0.023 | CSR |
| 2004-10-09 | Bull Run Regional Park | 5000m | 21:15 | 91st · 6th on team | 123.8 | -0.011 | CSR |
| 2004-09-23 | Gaithersburg HS | 5000m | 20:39.5 | 19th · 5th on team | 130.2 | -0.001 | ★R SR CSR RSR |
| 2004-09-18 | Hereford HS | 5000m | 23:38 | 54th · 5th on team | 119.3 | +0.044 | ★CR CSR RSR |
| 2004-09-08 | Mount Saint Mary's University | 5000m | 21:39.6 | 31st · 5th on team | 115.0 | -0.053 | ★CR SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-08 | Hereford HS | 4828m | 21:43 | 29th · 4th on team | 127.1 | +0.076 | ★PR ★CR SR CSR |
| 2003-10-25 | Gaithersburg HS | 5000m | 20:36.9 | 22nd · 5th on team | 128.1 | -0.001 | ★PR ★CR SR CSR |
| 2003-10-18 | Georgetown Prep | 5000m | 21:01.1 | 27th · 5th on team | 129.3 | +0.023 | PR ★CR R SR CSR RSR |
| 2003-10-11 | Bull Run Regional Park | 5000m | 21:07 | 53rd · 6th on team | 123.6 | -0.011 | PR ★CR R SR CSR RSR |
| 2003-09-13 | Boonsboro HS | 5000m | 21:20.9 | 32nd · 5th on team | 121.0 | -0.033 | PR ★CR R SR CSR RSR |
Track & Field
2004 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-01-24 | Montgomery County Championships | 800m | 2:45.97 | 18th · 2nd on team | 107.3 | -0.045 | ★PR SR RSR |
2003 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-03-29 | Cougar Relays | 300mh | 1:01.88 | 14th · 2nd on team | — | +0.053 | ★PR SR |