Cross Country
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-13 | Hereford HS | 4828m | 16:49 | 2nd · 1st on team | 134.9 | +0.076 | SR CSR |
| 2004-11-04 | Rockville Civic Center | 5000m | 16:41 | 1st · 1st on team | 135.0 | +0.034 | ★CR CSR |
| 2004-10-16 | Georgetown Prep | 5000m | 15:54.7 | 1st · 1st on team | 140.3 | +0.023 | ★CR CSR |
| 2004-10-08 | Meade Senior High School | 5000m | 15:37.5 | 1st · 1st on team | 136.4 | -0.026 | ★CR CSR |
| 2004-10-02 | Maymont Park | 5000m | 14:59 | 2nd · 1st on team | 146.2 | +0.002 | ★PR ★CR ★R SR CSR RSR |
| 2004-09-23 | Gaithersburg HS | 5000m | 15:50.9 | 1st · 1st on team | 138.9 | -0.001 | SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-08 | Hereford HS | 4828m | 16:35 | 1st · 1st on team | 136.2 | +0.076 | ★PR ★CR SR CSR |
| 2003-10-25 | Gaithersburg HS | 5000m | 15:48.5 | 1st · 1st on team | 136.8 | -0.001 | PR ★CR SR CSR |
| 2003-10-18 | Georgetown Prep | 5000m | 16:16.1 | 2nd · 1st on team | 136.8 | +0.023 | PR CR SR CSR |
| 2003-10-04 | Eastern State Hospital | 4908m | 15:03 | 1st · 1st on team | 140.3 | -0.011 | ★PR ★CR R SR CSR RSR |
| 2003-09-06 | Landon School | 5000m | 16:58 | 1st · 1st on team | 131.4 | +0.022 | PR ★CR R SR CSR RSR |
2002 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-11-09 | Hereford HS | 4828m | 17:51.4 | 34th · 2nd on team | 126.7 | +0.076 | PR CR R SR CSR RSR |
Track & Field
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-05-28 | MPSSAA State Championships | 1600m | 4:19.61 | 1st · 1st on team | 127.0 | -0.045 | |
| 2005-05-28 | MPSSAA State Championships | 3200m | 9:19.84 | 1st · 1st on team | 128.9 | -0.045 | ★PR SR |
| 2005-05-28 | MPSSAA State Championships | 800m | 1:57.92 | 2nd · 1st on team | 124.4 | -0.045 | |
| 2005-05-19 | 4A West Regional Championships Day2 | 800m | 1:57.66 | 1st · 1st on team | 128.0 | -0.020 | |
| 2005-05-19 | 4A West Regional Championships Day2 | 1600m | 4:17.38 | 1st · 1st on team | 131.3 | -0.020 | ★PR SR |
| 2005-05-18 | 4A West Regional Championships Day1 | 3200m | 9:32.1 | 1st · 1st on team | 129.5 | -0.020 | PR SR |
| 2005-05-10 | MCPS Championships | 1600m | 4:17.4 | 1st · 1st on team | 132.0 | -0.018 | PR SR RSR |
| 2005-05-10 | MCPS Championships | 800m | 1:54.3 | 1st · 1st on team | 132.2 | -0.018 | ★PR SR RSR |
| 2005-02-14 | Race results → | 3200m | 9:37.9 | 1st · 1st on team | — | — | PR SR |
| 2005-02-14 | Race results → | 1600m | 4:29.62 | 1st · 1st on team | — | — | SR |
| 2005-02-14 | Race results → | 800m | 2:01.52 | 1st · 1st on team | — | — | SR |
| 2005-01-24 | Montgomery County Championship | 3200m | 9:56.43 | 1st · 1st on team | 122.1 | -0.045 | PR SR RSR |
| 2005-01-08 | Race results → | 1mile | 4:19.46 | 1st · 1st on team | — | — | ★PR SR |
2004 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-01-24 | Montgomery County Championships | 1600m | 4:27.89 | 1st · 1st on team | 123.4 | -0.045 | SR |
| 2004-01-24 | Montgomery County Championships | 800m | 2:02.07 | 1st · 1st on team | 121.2 | -0.045 | SR |
| 2004-01-17 | Yale Invitational Complete Results | 1mile | 4:22.02 | 1st · 1st on team | 124.8 | -0.054 | PR SR |
| 2004-01-10 | Montgomery Invitational | 1mile | 4:25.66 | 1st · 1st on team | 125.2 | -0.045 | PR SR RSR |
2003 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-05-24 | Race results → | 1600m | 4:21.8 | 1st · 1st on team | — | — | PR SR |
| 2003-05-24 | Race results → | 800m | 2:01.78 | 8th · 2nd on team | — | — | |
| 2003-05-07 | MCPS Championships | 800m | 1:56.2 | 1st · 1st on team | 128.6 | -0.018 | PR R SR RSR |
| 2003-01-18 | Yale Invitational Complete Results | 800m | 2:04.42 | 17th · 1st on team | 116.3 | -0.054 | SR RSR |
2002 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-05-25 | Race results → | 800m | 1:58.43 | 4th · 1st on team | — | — | |
| 2002-03-23 | Maryland State Meet | 800m | 1:58.43 | 4th · 1st on team | 124.8 | -0.035 | PR R SR RSR |