Wes Miezrwik
Yucaipa (CA) · 12 · CBLCA D1CIF-SS D1 · Compare head to head
Athlete rating
116.6
2011 TF season
Races
20
Seasons
5
2007 — 2011
RankedNation #16050·CA #2426·CA D1 #6193·CIF-SS #794·CIF-SS D1 #1834·CBL #24·Team #12
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Training paces
& VO2max →
critical speed
5:49/mi, fitted from
7 races in 2010
Cross Country
2009 XC
140.4
Yucaipa (CA) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2009-11-28 |
Woodward Park
|
5000m |
16:34 |
110th
· 5th on team |
139.9 |
+0.084 |
★PR
★CR
SR
CSR
|
| 2009-11-21 |
Mt. San Antonio College
|
4715m |
17:34 |
117th
· 7th on team |
134.6 |
+0.176 |
|
| 2009-11-14 |
Mt. San Antonio College
|
4715m |
16:16 |
40th
· 5th on team |
145.4 |
+0.176 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2009-10-24 |
Mt. San Antonio College
|
4715m |
16:22 |
81st
· 5th on team |
145.3 |
+0.176 |
PR
CR
R
SR
CSR
RSR
|
| 2009-10-10 |
Woodward Park
|
5000m |
16:41 |
91st
· 5th on team |
139.2 |
+0.084 |
PR
CR
R
SR
CSR
RSR
|
| 2009-09-19 |
Woodbridge High School
|
4828m |
16:04 |
92nd
· 6th on team |
138.0 |
+0.068 |
PR
★CR
R
SR
CSR
RSR
|
2008 XC
127.0
Yucaipa (CA) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2008-10-25 |
Mt. San Antonio College
|
3218m |
11:33 |
22nd
· 2nd on team |
120.7 |
+0.043 |
★PR
★CR
SR
CSR
|
| 2008-10-11 |
Woodward Park
|
5000m |
17:54 |
139th
· 6th on team |
129.2 |
+0.084 |
PR
CR
SR
CSR
|
| 2008-09-20 |
Woodbridge High School
|
4828m |
16:49 |
15th
· 1st on team |
131.0 |
+0.068 |
PR
CR
R
SR
CSR
RSR
|
2007 XC
113.8
Yucaipa (CA) · Grade 9
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2007-09-15 |
Woodbridge High School
|
4828m |
19:32 |
79th
· 7th on team |
113.8 |
+0.068 |
PR
CR
R
SR
CSR
RSR
|
