Speed rating — all races
Cross Country
XC speed rating
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-27 | Midland XC Course | 5000m | 19:50 | 9th · 3rd on team | 130.7 | +0.030 | ★PR ★CR SR CSR |
| 2007-10-18 | Preston High Campus | 5000m | 20:43.6 | 10th · 3rd on team | 127.1 | +0.056 | |
| 2007-10-10 | Apple Valley Golf Course | 5000m | 21:14.5 | 11th · 3rd on team | 124.9 | +0.060 | ★CR CSR |
| 2007-09-26 | Buckhannon Upshur HS | 5000m | 22:11 | 2nd · 2nd on team | 120.8 | +0.068 | CSR |
| 2007-09-22 | Preston High Campus | 5000m | 20:01.4 | 2nd · 2nd on team | 131.4 | +0.056 | PR ★CR SR CSR RSR |
| 2007-09-19 | East Fairmont HS | 5000m | 20:47 | 5th · 2nd on team | 127.0 | +0.049 | ★CR CSR |
| 2007-09-15 | Kernstown Battlefield | 5000m | 20:52 | 12th · 3rd on team | 125.1 | +0.041 | ★CR CSR |
| 2007-09-08 | Gettysburg Area HS | 5000m | 20:17.9 | 10th · 2nd on team | 124.8 | +0.004 | ★CR SR CSR |
| 2007-09-05 | North Marion High School | 5000m | 21:22 | 5th · 2nd on team | 125.8 | +0.060 | ★CR SR CSR |
| 2007-08-25 | Preston High Campus | 2414m | 9:08.6 | 3rd · 2nd on team | 127.6 | +0.019 | ★PR ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-28 | Midland XC Course | 5000m | 21:50.5 | 20th · 5th on team | 119.6 | +0.030 | CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-29 | Wood County Fair Grounds | 5000m | 20:12 | 18th · 4th on team | 125.7 | +0.010 | ★CR CSR |
| 2005-10-20 | Wheeling Park HS | 5000m | 20:38 | 16th · 5th on team | 126.0 | +0.042 | ★CR CSR |
| 2005-10-12 | Preston High Campus | 5000m | 21:35.4 | 17th · 5th on team | 123.4 | +0.056 | CR CSR |
| 2005-09-28 | East Fairmont HS | 5000m | 22:39 | 20th · 4th on team | 117.7 | +0.049 | CR CSR |
| 2005-09-21 | Buckhannon Upshur HS | 5000m | 20:07 | 5th · 2nd on team | 133.7 | +0.068 | PR ★CR R SR CSR RSR |
| 2005-09-07 | Mylan Park | 5000m | 23:37 | 10th · 3rd on team | 112.9 | +0.064 | ★CR CSR |
| 2005-08-31 | North Marion High School | 5000m | 21:26 | 9th · 3rd on team | 124.7 | +0.060 | CR CSR |
| 2005-08-27 | West Virginia Wesleyan | 5000m | 20:40 | 17th · 4th on team | 126.5 | +0.035 | PR ★CR R SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-10-30 | Wood County Fair Grounds | 5000m | 22:11 | 31st · 6th on team | 116.9 | +0.010 | PR CR SR CSR |
| 2004-10-21 | Apple Valley Golf Course | 5000m | 22:27.2 | 18th · 6th on team | 119.6 | +0.060 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-17 | Race results → | 3200m | 11:10.26 | 2nd · 1st on team | 133.3 | — | SR RSR |
| 2008-05-17 | Race results → | 1600m | 5:20.13 | 6th · 3rd on team | 128.2 | — | SR |
| 2008-05-07 | Region 1 AAA Championships | 3200m | 11:29.96 | 2nd · 2nd on team | 131.8 | -0.021 | SR RSR |
| 2008-05-07 | Region 1 AAA Championships | 800m | 2:38.74 | 5th · 3rd on team | 116.4 | -0.021 | |
| 2008-05-07 | Region 1 AAA Championships | 1600m | 5:20.51 | 2nd · 2nd on team | 130.1 | -0.021 | SR |
| 2008-05-01 | Race results → | 800m | 2:36.33 | 7th · 2nd on team | 116.4 | — | |
| 2008-05-01 | Race results → | 1600m | 5:33.02 | 3rd · 2nd on team | 123.2 | — | |
| 2008-05-01 | Race results → | 3200m | 11:39.43 | 1st · 1st on team | 127.8 | — | SR RSR |
| 2008-04-19 | WVU/UHS Invitational | 3200m | 11:49.37 | 1st · 1st on team | 126.0 | -0.033 | |
| 2008-04-15 | Preston III | 3200m | 12:41.15 | 1st · 1st on team | 118.9 | -0.017 | |
| 2008-04-15 | Preston III | 400m | 1:06.76 | 2nd · 1st on team | — | -0.017 | ★PR SR |
| 2008-04-12 | Bearcat Invitational | 1600m | 5:41.9 | 3rd · 3rd on team | 121.6 | -0.022 | |
| 2008-04-12 | Bearcat Invitational | 3200m | 12:54.5 | 1st · 1st on team | 117.1 | -0.022 | |
| 2008-04-12 | Bearcat Invitational | 800m | 2:31.1 | 1st · 1st on team | 121.9 | -0.022 | |
| 2008-04-08 | Race results → | 1600m | 5:23.32 | 1st · 1st on team | 126.9 | — | SR RSR |
| 2008-03-28 | Race results → | hj | NH | — | — | — | |
| 2008-03-25 | Uniontown High | 800m | 2:32.2 | 1st · 1st on team | 121.0 | -0.023 | |
| 2008-03-20 | Race results → | 800m | 2:29.26 | 1st · 1st on team | 121.9 | — | SR RSR |
| 2008-03-20 | Race results → | 3200m | 11:48.06 | 1st · 1st on team | 126.2 | — | SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-19 | Race results → | 3200m | 11:01.49 | 1st · 1st on team | 134.8 | — | ★R RSR |
| 2007-05-19 | Race results → | 1600m | 5:11.8 | 3rd · 2nd on team | 131.1 | — | ★PR SR |
| 2007-05-18 | West Virginia AAA State Championship | 3200m | 11:01.49 | 1st · 1st on team | 133.8 | -0.034 | PR R SR RSR |
| 2007-05-11 | Race results → | 3200m | 11:30.55 | 1st · 1st on team | 129.1 | — | |
| 2007-05-11 | Race results → | 1600m | 5:16.86 | 3rd · 2nd on team | 129.0 | — | |
| 2007-05-11 | Race results → | 800m | 2:23.6 | 4th · 2nd on team | 125.9 | — | ★PR SR |
| 2007-05-03 | N.C.A.C. Conference Championship | 1600m | 5:34.74 | 5th · 3rd on team | 123.7 | -0.019 | |
| 2007-05-03 | N.C.A.C. Conference Championship | 3200m | 11:27.42 | 2nd · 2nd on team | 130.8 | -0.019 | |
| 2007-04-28 | Race results → | 1600m | 5:12.88 | 1st · 1st on team | 130.7 | — | PR SR |
| 2007-04-27 | Race results → | 3200m | 11:13.28 | 1st · 1st on team | 132.4 | — | PR SR RSR |
| 2007-04-21 | Morgantown / W.V.U. Invitational | 3200m | 11:28.45 | 1st · 1st on team | 129.5 | — | PR SR |
| 2007-04-14 | Race results → | 1600m | 5:24.49 | 1st · 1st on team | 126.0 | — | SR |
| 2007-04-10 | Race results → | hj | 4'02.00 | — | — | — | |
| 2007-04-10 | Race results → | 3200m | 11:34.1 | 1st · 1st on team | 128.5 | — | |
| 2007-03-31 | Preston Border Clash Relays | hj | 4'04.00 | — | — | -0.017 | |
| 2007-03-27 | Bridgeport I | 1600m | 5:27.17 | 1st · 1st on team | 125.4 | -0.027 | SR |
| 2007-03-23 | St. Joseph's / Kim Nutter Classic | 3200m | 11:29.62 | 2nd · 2nd on team | 130.1 | -0.025 | PR SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-20 | Race results → | 1600m | 5:21.82 | 3rd · 2nd on team | 126.7 | — | PR SR RSR |
| 2006-05-12 | Race results → | 1600m | 5:27.14 | 3rd · 2nd on team | 124.7 | — | PR SR RSR |