Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-01 | Radcliffe Golf Course | 5000m | 17:32 | 4th · 1st on team | 117.2 | -0.006 | ★CR CSR |
| 2011-09-26 | Hickory Grove Park | 5000m | 17:12.6 | 15th · 1st on team | 119.6 | -0.006 | ★CR SR CSR RSR |
| 2011-09-12 | Otter Creek Lake Park | 5000m | 18:08 | 11th · 1st on team | 119.4 | +0.047 | ★CR CSR RSR |
| 2011-09-08 | Marshalltown Community College | 5000m | 18:05 | 58th · 1st on team | 115.6 | +0.008 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-30 | Lakeside Municipal Golf Course | 5000m | 17:11 | 25th · 1st on team | 122.8 | +0.015 | ★PR ★CR ★R SR CSR RSR |
| 2010-10-02 | Pine Lake State Park | 5000m | 18:16 | 7th · 1st on team | 117.9 | +0.042 | ★CR CSR |
| 2010-09-27 | Hickory Grove Park | 5000m | 17:30.8 | 3rd · 1st on team | 118.5 | -0.006 | PR CR SR CSR RSR |
| 2010-09-18 | South Hardin Golf Course | 5000m | 17:48 | 9th · 1st on team | 118.2 | +0.015 | ★CR SR CSR |
| 2010-09-02 | Pine Lake Golf Course | 5000m | 18:32 | 5th · 1st on team | 118.4 | +0.055 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-31 | Lakeside Municipal Golf Course | 5000m | 17:58 | 57th · 3rd on team | 118.3 | +0.015 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-25 | Lakeside Municipal Golf Course | 5000m | 17:34 | 51st · 4th on team | 121.6 | +0.015 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-19 | Iowa State 2A Track and Field Championship 2011 | 1600m | 4:52.93 | 21st · 1st on team | 114.5 | -0.043 | ★PR SR RSR |