Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-24 | WakeMed Soccer Park | 5000m | 16:26.5 | 81st · 2nd on team | 128.2 | +0.000 | ★CR CSR |
| 2018-11-10 | Hereford HS | 4828m | 17:13 | 9th · 3rd on team | 127.6 | +0.097 | ★CR CSR |
| 2018-11-01 | Watkins Mill HS | 5000m | 17:55 | 4th · 2nd on team | 122.7 | +0.058 | ★CR CSR |
| 2018-10-25 | Governor Thomas Johnson High School | 5000m | 15:53.3 | 5th · 2nd on team | 129.6 | -0.004 | ★PR ★CR SR CSR RSR |
| 2018-10-19 | Boonsboro HS | 4828m | 16:08.7 | 8th · 2nd on team | 122.5 | -0.007 | ★PR ★CR SR CSR |
| 2018-09-29 | Carlisle | 5000m | 17:13 | 58th · 2nd on team | 122.8 | +0.006 | ★CR CSR |
| 2018-09-22 | Hereford HS | 4828m | 17:17 | 25th · 2nd on team | 125.6 | +0.097 | CR CSR RSR |
| 2018-09-08 | South Hagerstown HS | 5000m | 17:02.6 | 7th · 2nd on team | 123.2 | +0.012 | PR ★CR SR CSR RSR |
| 2018-09-01 | South River High School | 4828m | 16:52.4 | 31st · 2nd on team | 119.9 | +0.022 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-25 | WakeMed Soccer Park | 5000m | 17:03.4 | 190th · 4th on team | 120.6 | +0.000 | PR CR SR CSR |
| 2017-11-11 | Hereford HS | 4828m | 17:21.8 | 16th · 3rd on team | 123.6 | +0.097 | CR CSR RSR |
| 2017-11-02 | Watkins Mill HS | 5000m | 18:06.6 | 10th · 4th on team | 120.4 | +0.058 | CR CSR RSR |
| 2017-10-26 | Brunswick High School | 4828m | 17:14.2 | 12th · 5th on team | 119.4 | +0.040 | ★CR CSR |
| 2017-10-20 | Boonsboro HS | 4828m | 16:38.5 | 8th · 3rd on team | 119.0 | -0.007 | PR CR SR CSR |
| 2017-09-23 | Stevenson University | 5000m | 17:30.1 | 47th · 2nd on team | 119.7 | +0.008 | ★CR CSR |
| 2017-09-16 | Utica Park | 5000m | 17:27.2 | 34th · 4th on team | 119.7 | +0.006 | PR ★CR SR CSR RSR |
| 2017-09-09 | South Hagerstown HS | 5000m | 17:52.2 | 31st · 5th on team | 117.0 | +0.012 | PR CR SR CSR RSR |
| 2017-09-02 | Brunswick High School | 4828m | 18:26.5 | 45th · 6th on team | 109.6 | +0.040 | PR CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-20 | Woodsboro Park | 5000m | 19:47 | 4th · 2nd on team | 112.0 | +0.079 | ★CR R CSR RSR |
| 2016-10-08 | Bull Run Regional Park | 5000m | 19:37 | 117th · 4th on team | 107.1 | +0.008 | ★CR CSR |
| 2016-10-01 | Urbana High School | 5000m | 19:06 | 15th · 2nd on team | 108.2 | +0.002 | PR ★CR R SR CSR RSR |
| 2016-09-24 | Stevenson University | 5000m | 19:26.3 | 53rd · 1st on team | 105.9 | +0.008 | PR CR R SR CSR RSR |
| 2016-09-10 | Centennial HS | 4828m | 20:21 | 72nd · 1st on team | 102.4 | +0.032 | ★CR CSR |
| 2016-09-03 | Brunswick High School | 4828m | 19:52 | 41st · 4th on team | 104.0 | +0.040 | PR CR R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-22 | Urbana High School | 5000m | 23:21.8 | 96th · 8th on team | — | +0.002 | PR CR SR CSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-16 | 2019 New Balance Nationals Outdoor | 800m | 1:55.49 | 15th · 1st on team | 131.5 | -0.039 | ★PR ★R SR RSR |
| 2019-05-25 | MPSSAA 3A State Championships | 800m | 1:59.19 | 7th · 1st on team | 127.2 | -0.041 | |
| 2019-05-25 | MPSSAA 3A State Championships | 1600m | 4:20.61 | 2nd · 1st on team | 130.7 | -0.041 | ★PR SR RSR |
| 2019-05-15 | 3a West Regional Championship (Day 2) | 1600m | 4:26.15 | 1st · 1st on team | 129.0 | -0.034 | |
| 2019-05-15 | 3a West Regional Championship (Day 2) | 800m | 1:58.48 | 1st · 1st on team | 128.9 | -0.034 | |
| 2019-05-14 | 3a West Regional Championship | 1600m | 4:26.15 | 1st · 1st on team | 129.2 | -0.034 | |
| 2019-05-14 | 3a West Regional Championship | 800m | 1:58.48 | 1st · 1st on team | 129.6 | -0.034 | |
| 2019-05-06 | Frederick County Championships | 800m | 1:58.12 | 2nd · 1st on team | 129.5 | -0.030 | SR |
| 2019-05-06 | Frederick County Championships | 1600m | 4:27.92 | 3rd · 2nd on team | 128.3 | -0.030 | |
| 2019-05-01 | Central Maryland Conference Championships | 400m | 51.92 | 6th · 2nd on team | — | -0.033 | |
| 2019-04-27 | Gator Invite | 1600m | 4:31.06 | 3rd · 1st on team | 127.5 | -0.033 | |
| 2019-04-27 | Gator Invite | 800m | 2:00.53 | 1st · 1st on team | 127.4 | -0.033 | |
| 2019-04-18 | Scorpion Classic Invite | 1600m | 4:26.13 | 5th · 1st on team | 129.5 | -0.029 | |
| 2019-04-18 | Scorpion Classic Invite | 800m | 2:00.47 | 10th · 1st on team | 127.2 | -0.029 | |
| 2019-04-13 | 26th Annual Chuck Zonis Invitational | 400m | 51.83 | 5th · 2nd on team | — | -0.026 | SR |
| 2019-04-13 | 26th Annual Chuck Zonis Invitational | 800m | 2:00.95 | 4th · 1st on team | 126.7 | -0.026 | |
| 2019-04-06 | Trojan Invitational | 800m | 1:59.59 | 6th · 1st on team | 128.4 | -0.024 | SR |
| 2019-04-06 | Trojan Invitational | 1600m | 4:26.36 | 4th · 1st on team | 129.5 | -0.024 | |
| 2019-03-23 | Sea Hawk T & F Invitational | 800m | 2:00.46 | 2nd · 1st on team | 127.6 | -0.026 | |
| 2019-03-23 | Sea Hawk T & F Invitational | 1600m | 4:26.43 | 3rd · 1st on team | 129.6 | -0.026 | |
| 2019-02-19 | MPSSAA 3A State Championships | 800m | 2:00.1 | 3rd · 1st on team | 128.0 | -0.039 | SR |
| 2019-02-19 | MPSSAA 3A State Championships | 1600m | 4:25.09 | 2nd · 1st on team | 130.0 | -0.039 | PR SR RSR |
| 2019-02-07 | MPSSAA 3A West Championships | 1600m | 4:39.33 | 2nd · 1st on team | 127.0 | +0.001 | |
| 2019-02-07 | MPSSAA 3A West Championships | 800m | 2:08.32 | 1st · 1st on team | 123.1 | +0.001 | |
| 2019-01-25 | CMC Championships | 500m | 1:09.04 | 4th · 2nd on team | — | -0.032 | ★PR SR |
| 2019-01-25 | CMC Championships | 800m | 2:02.62 | 2nd · 1st on team | 126.2 | -0.032 | |
| 2019-01-18 | Frederick County Championships | 1600m | 4:30.99 | 3rd · 1st on team | 128.0 | -0.032 | SR RSR |
| 2019-01-18 | Frederick County Championships | 800m | 2:04.65 | 2nd · 1st on team | 124.1 | -0.032 | |
| 2019-01-05 | Smithsburg Indoor invitational | 1600m | 4:35.16 | 2nd · 2nd on team | 126.1 | -0.032 | SR RSR |
| 2019-01-05 | Smithsburg Indoor invitational | 800m | 2:07.08 | 2nd · 1st on team | 121.8 | -0.032 | |
| 2018-12-21 | HCC/Dwight Scott Invitational | 800m | 2:02.56 | 1st · 1st on team | 125.9 | -0.032 | SR RSR |
| 2018-12-21 | HCC/Dwight Scott Invitational | 500m | 1:09.09 | 3rd · 2nd on team | — | -0.032 | PR SR |
| 2018-12-08 | HCC/Terry Baker Invitational | 1600m | 4:35.32 | 2nd · 1st on team | 125.7 | -0.032 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-01 | Hoka One One John Hay PA Distance Festival | 800m | 1:58.06 | 14th · 9th on team | 127.6 | -0.042 | |
| 2018-05-26 | MPSSAA 3A State Championship | 800m | 2:00.52 | 15th · 1st on team | 125.4 | -0.041 | |
| 2018-05-26 | MPSSAA 3A State Championship | 1600m | 4:25.29 | 3rd · 1st on team | 128.3 | -0.041 | PR SR |
| 2018-05-17 | MPSSAA 3A West Region Championships, Day 1 | 1600m | 4:27.47 | 1st · 1st on team | 129.3 | -0.022 | |
| 2018-05-17 | MPSSAA 3A West Region Championships, Day 1 | 800m | 2:00.58 | 2nd · 1st on team | 127.8 | -0.022 | |
| 2018-05-09 | Frederick County Championships | 800m | 2:00.38 | 3rd · 1st on team | 127.4 | -0.026 | |
| 2018-05-09 | Frederick County Championships | 1600m | 4:25.59 | 2nd · 1st on team | 129.9 | -0.026 | PR SR |
| 2018-05-02 | CMC Championships | 800m | 1:57.25 | 3rd · 1st on team | 131.2 | -0.026 | PR R SR RSR |
| 2018-04-21 | McNamara Mustangs Invitational | 400m | 51.46 | 17th · 2nd on team | — | -0.037 | ★PR SR |
| 2018-03-31 | Patriot Invitational | 800m | 2:02.05 | 2nd · 1st on team | 125.0 | -0.029 | SR RSR |
| 2018-03-31 | Patriot Invitational | 1600m | 4:33.24 | 1st · 1st on team | 125.7 | -0.029 | PR SR RSR |
| 2018-03-24 | Screaming Eagles Invitational | 400m | 52.72 | 4th · 2nd on team | — | -0.022 | PR SR |
| 2018-02-20 | MPSSAA 3A State Championships | 800m | 2:05.92 | 10th · 1st on team | 121.7 | -0.039 | |
| 2018-02-20 | MPSSAA 3A State Championships | 1600m | 4:35.42 | 3rd · 1st on team | 124.8 | -0.039 | PR SR RSR |
| 2018-02-08 | MPSSAA 3A West Region Championship | 1600m | 4:38.78 | 1st · 1st on team | 123.3 | -0.039 | PR SR |
| 2018-02-08 | MPSSAA 3A West Region Championship | 800m | 2:03.28 | 3rd · 1st on team | 124.3 | -0.039 | SR |
| 2018-01-12 | Western Maryland Winter Classic | 500m | 1:11.66 | 2nd · 1st on team | — | -0.032 | |
| 2018-01-05 | Smithsburg Invitational | 300m | 38.71 | 5th · 1st on team | — | -0.032 | |
| 2018-01-05 | Smithsburg Invitational | 800m | 2:03.91 | 3rd · 1st on team | 124.5 | -0.032 | SR RSR |
| 2017-12-22 | HCC/Dwight Scott Invitational | 800m | 2:05.25 | 2nd · 1st on team | 122.7 | -0.032 | |
| 2017-12-22 | HCC/Dwight Scott Invitational | 1600m | 4:44.94 | 5th · 2nd on team | 121.0 | -0.032 | PR SR |
| 2017-12-16 | Howard County Winter Track Festival | 500m | 1:10.07 | 7th · 1st on team | — | -0.039 | PR SR |
| 2017-12-09 | HCC/Terry Baker Invitational | 300m | 38.54 | 5th · 2nd on team | — | -0.032 | ★PR SR |
| 2017-12-09 | HCC/Terry Baker Invitational | 800m | 2:04.35 | 2nd · 1st on team | 123.6 | -0.032 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-17 | MPSSAA 3A West Regional Championship | 800m | 2:01.18 | 7th · 1st on team | 126.6 | -0.026 | PR R SR RSR |
| 2017-04-08 | Don Boyer Inv | 800m | 2:03.51 | 6th · 2nd on team | 125.1 | -0.014 | PR R SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-06 | JV Frederick County Championships | lj | 15-08.00 | — | — | -0.026 | |
| 2016-05-06 | JV Frederick County Championships | 400m | 57.76 | 5th · 1st on team | — | -0.026 | PR SR |
| 2016-05-06 | JV Frederick County Championships | 200m | 26.41 | 9th · 2nd on team | — | -0.026 | |
| 2016-04-23 | Oakdale Invite | 800m | 2:21.29 | 13th · 2nd on team | — | -0.033 | PR SR |
| 2016-04-19 | Southeast Quad-Meet (Oakdale, Linganore & Tuscarora) | lj | DNS | — | — | -0.026 | |
| 2016-04-19 | Southeast Quad-Meet (Oakdale, Linganore & Tuscarora) | 400m | 59.14 | 14th · 3rd on team | — | -0.026 | PR SR |
| 2016-04-19 | Southeast Quad-Meet (Oakdale, Linganore & Tuscarora) | 200m | 25.99 | 25th · 3rd on team | — | -0.026 | ★PR SR |
| 2016-04-06 | Frederick, TJ, Goretti, Linganore, Silver Oak @South Hagerstown | lj | 15-00.00 | — | — | -0.021 | |
| 2016-04-06 | Frederick, TJ, Goretti, Linganore, Silver Oak @South Hagerstown | 200m | 26.04 | 16th · 2nd on team | — | -0.021 | PR SR |
| 2016-04-06 | Frederick, TJ, Goretti, Linganore, Silver Oak @South Hagerstown | 400m | 59.74 | 9th · 2nd on team | — | -0.021 | PR SR |