Cross Country
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-01 | Panorama Farms | 5000m | 21:01.8 | 44th · 7th on team | 120.0 | -0.019 | SR CSR |
| 2012-09-22 | Oatlands Plantation | 5000m | 21:06 | 43rd · 3rd on team | 125.5 | +0.009 | SR CSR RSR |
| 2012-09-08 | Burke Lake Park | 4795m | 20:15 | 29th · 4th on team | 122.3 | -0.008 | ★PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Great Meadow Park | 5000m | 20:38 | 91st · 3rd on team | 124.2 | -0.013 | |
| 2011-11-03 | Panorama Farms | 5000m | 20:38.5 | 19th · 2nd on team | 123.6 | -0.019 | CSR |
| 2011-10-20 | Oatlands Plantation | 5000m | 21:10 | 4th · 3rd on team | 124.9 | +0.009 | RSR |
| 2011-10-08 | Panorama Farms | 5000m | 21:01.9 | 51st · 4th on team | 122.4 | -0.019 | CSR |
| 2011-10-01 | Great Meadow Park | 5000m | 20:34 | 48th · 2nd on team | 124.5 | -0.013 | ★CR SR CSR |
| 2011-09-17 | Oatlands Plantation | 5000m | 20:42 | 70th · 2nd on team | 124.6 | +0.009 | ★CR SR CSR RSR |
| 2011-08-27 | Great Meadow Park | 5000m | 21:05 | 24th · 3rd on team | 120.5 | -0.013 | CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-04 | Panorama Farms | 5000m | 20:32.9 | 28th · 3rd on team | 125.4 | -0.019 | ★PR ★CR SR CSR |
| 2010-10-20 | Oatlands Plantation | 5000m | 20:58 | 5th · 3rd on team | 124.4 | +0.009 | CR CSR |
| 2010-10-16 | Meadowood Park | 5000m | 20:40.9 | 14th · 3rd on team | 126.9 | +0.006 | PR ★CR ★R SR CSR RSR |
| 2010-10-09 | Panorama Farms | 5000m | 21:55 | 53rd · 2nd on team | 118.3 | -0.019 | CSR |
| 2010-10-02 | Great Meadow Park | 5000m | 21:25 | 105th · 3rd on team | 121.3 | -0.013 | SR CSR RSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 22:30 | 116th · 5th on team | 118.7 | +0.009 | CSR RSR |
| 2010-09-11 | Pole Green Park | 5000m | 21:59 | 24th · 3rd on team | 114.0 | -0.037 | ★CR CSR |
| 2010-08-28 | Great Meadow Park | 5000m | 21:52 | 62nd · 2nd on team | 118.5 | -0.013 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-05 | Panorama Farms | 5000m | 21:18.6 | 49th · 3rd on team | 120.8 | -0.019 | PR CR SR CSR |
| 2009-10-28 | James S. Long Regional Park | 5000m | 21:43.7 | 8th · 3rd on team | 120.8 | -0.002 | ★CR CSR |
| 2009-10-10 | Panorama Farms | 5000m | 21:23 | 86th · 2nd on team | 120.0 | -0.019 | CR CSR |
| 2009-10-03 | Great Meadow Park | 5000m | 21:22 | 117th · 3rd on team | 121.7 | -0.013 | PR CR R SR CSR RSR |
| 2009-09-26 | Oatlands Plantation | 5000m | 21:51 | 150th · 3rd on team | 120.3 | +0.009 | PR CR R SR CSR RSR |
| 2009-09-12 | Pole Green Park | 5000m | 22:42 | 14th · 4th on team | 111.6 | -0.037 | PR CR R SR CSR RSR |
| 2009-08-29 | Great Meadow Park | 5000m | 23:18 | 99th · 3rd on team | 110.2 | -0.013 | PR CR R SR CSR RSR |
Track & Field
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-16 | Cedar Run District Outdoor T&F Championships | pv | 7-06.00 | — | — | -0.032 | |
| 2013-05-16 | Cedar Run District Outdoor T&F Championships | 3200m | 13:09.54 | 9th · 3rd on team | 111.7 | -0.032 | |
| 2013-04-20 | Lake Braddock Hall of Fame Meet | 3200m | 12:28.32 | 13th · 2nd on team | 116.4 | -0.047 | SR RSR |
| 2013-01-12 | Montgomery Invitational | pv | 7-00.00 | — | — | -0.045 |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-25 | VHSL Northwest Region Outdoor T&F Championships | pv | 8-00.00 | — | — | -0.044 | |
| 2012-05-16 | VHSL Cedar Run District Outdoor T&F Championships | pv | 6-06.00 | — | — | -0.037 | |
| 2012-05-05 | Gar-Field Invitational | pv | 7-00.00 | — | — | -0.038 | |
| 2012-05-05 | Gar-Field Invitational | 1600m | 5:47.72 | 18th · 2nd on team | 117.2 | -0.038 | SR RSR |
| 2012-05-02 | Cedar Run Quad Meet | pv | NH | — | — | -0.032 | |
| 2012-04-21 | The Running Store City-County Championship | pv | 7-06.00 | — | — | -0.032 | |
| 2012-04-21 | The Running Store City-County Championship | 1600m | 5:58.09 | 11th · 4th on team | 114.6 | -0.032 | |
| 2012-04-13 | Gojekian Twilight Classic | 800m | 2:43.61 | 23rd · 2nd on team | 110.2 | -0.041 | ★PR SR |
| 2012-02-15 | VHSL Northwest Region Indoor Championships | 1600m | 6:06.09 | 15th · 4th on team | 111.9 | -0.045 | |
| 2012-01-28 | Virginia Tech HS Invitational | 1600m | 5:53.55 | 35th · 1st on team | 115.2 | -0.042 | |
| 2012-01-27 | Virginia Tech HS Invitational | 1600m | 5:53.55 | 35th · 1st on team | 115.2 | -0.042 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-27 | VHSL Northwest Region Championships | 3200m | 12:39.22 | 19th · 2nd on team | 115.2 | -0.038 | |
| 2011-05-19 | Cedar Run District Outdoor T&F Championships | 3200m | 12:26.87 | 5th · 3rd on team | 116.9 | -0.039 | |
| 2011-05-14 | Victor Cahoon Track Classic | 1500m | 5:35.14 | 20th · 1st on team | 112.7 | -0.040 | ★PR SR |
| 2011-05-14 | Victor Cahoon Track Classic | 3000m | 11:58.39 | 12th · 2nd on team | 112.6 | -0.040 | ★PR SR |
| 2011-05-07 | Gar-Field Invitational | 3200m | 12:47.46 | 6th · 2nd on team | 114.2 | -0.038 | |
| 2011-04-15 | Gojekian Twilight Classic | 3200m | 12:13.24 | 5th · 2nd on team | 119.9 | -0.041 | |
| 2011-04-09 | The Running Store City-County Championship | 3200m | 12:11.18 | 5th · 2nd on team | 120.1 | -0.039 | ★PR SR RSR |
| 2011-04-09 | The Running Store City-County Championship | 1600m | 5:41.04 | 8th · 2nd on team | 119.9 | -0.039 | ★PR SR |
| 2011-03-26 | Brian Watkins I-95 Invitational | 1600m | 5:43.5 | 8th · 1st on team | 118.0 | -0.043 | PR SR RSR |
| 2010-12-28 | F.I.T Invitational | 3200m | 12:48.89 | 17th · 2nd on team | 114.0 | -0.045 | PR SR RSR |